Sinus Rinse & Neti Pots
The use of over-the-counter Sinus Rinse and Neti Pot products are growing in popularity as sinus suffers are finding that they bring real relief to symptoms as well as underlying sinus issues. These products vary in style and type, but all basically work to clean out the sinuses, allowing the newly unclogged sinus cavities to work as intended.
If you find yourself using a Sinus Rinse or Neti Pot, be very careful to follow all instructions so that the product can be safely used as designed. The FDA warns against the use of tap water for any Sinus Rinse products as tap water is not treated or filtered to the safe enough standard often contains microscopic organisms such as bacteria and protozoa. Tap water, and even bottled water, may also contain chemicals and/or minerals. Tap water and bottled water that is safe to drink is not safe to introduce to the sinuses. Users should always use âdistilledâ or âsterileâ water or water that has been boiled for 3-5 minutes before being sufficiently cooled. It is also critical to be sure that both the inside and outside of the Sinus Rinse or Neti Pot container is completely clean and sterile before it is filled with water.
It is also possible that in the case of a severe sinus infection with major blockage, a Sinus Rinse or Neti Pot may not be able to get through your system and the sinus rinse may become additional fluid that collects in the sinus cavity, adding to the underlying problem.
The Right Way To Treat A Sinus Infection
5 min Read Time
Your head is throbbing, especially around your eyes. You cant stop coughing, and for some reason, your breath is terrible. Blowing your nose is a mess.
Bad news: You could have a sinus infection. Most frequently triggered by the common cold, over 30 million American adults are diagnosed with sinusitis yearly.
So, what exactly are sinus infections? How can you tell if you have one? And holy cow how can you feel better as quickly as possible?
How To Get Rid Of Sinus Infections In 24 Hours
If you are one of the millions of Americans that battle frequent or long-term sinus infections and are seeking a sinusitis treatment that does not involve risky surgery, there is good news sinusitis treatment is available. Balloon Sinuplasty is a safe and minimally invasive solution for long-lasting relief from sinus infection causes.
This safe and simple sinus infection treatment can be done in the comfort of the office with our Board Certified Otolaryngologist, Dr. Brian Lee. The procedure gently inflates the sinus cavity to clear the blockage and restore the natural flow from the body. If you would like to know more about balloon sinuplasty and how to cure sinus infections permanently, schedule your appointment today and start your journey toward real and lasting sinus infection relief.
Recommended Reading: What’s Good For Sinus
Natural Remedies For Sinus Infections
1. Top Foods & Beverages for Sinus Infections
2. Foods & Beverages to Avoid
3. Oil of Oregano
4. Grapefruit seed extract
5. Vitamin C
8. Neti Pot
9. Add Moisture
10. Essential Oils
How Can I Avoid Future Sinus Infections
Once youve had a nasty sinus infection, you wont want to relive the experience. To help prevent them from occurring again, get your annual flu shot and steer clear of people with colds or the flu. Use your humidifier. Live as healthfully as you can get sufficient sleep, reduce stress and eat a wholesome diet with plenty of whole grains, lean proteins and fruits and vegetables. Avoid exposure to secondhand smoke and if you do smoke, take steps to quit. Last, but not least, always wash your hands.
Ultimately, sinusitis is a painful and revolting nuisance. But approaching them with these smart strategies could save you a world of hurt.
This content originally appeared on Sharecare.com.
Read Also: Sinus Pressure But Can Breathe Through Nose
Natural Home Remedies For Sinusitis
Sinusitis is a condition that impacts the daily lives of 1 in 10 of our family, friends, and neighbors in Scottsdale and surrounding areas. If you are one of the thousands in our community that are trying to find out how to cure sinus infections permanently, then you understand how the symptoms of sinusitis make daily life difficult. Dizziness is one of the most common sinus infection symptoms and a sinus headache follows as a close second. Sinus sufferers also struggle with symptoms such as:
- Sleep disruption
- Nasal congestion or post-nasal drip
- Breathing problems
- Facial pain
- Coughing, sneezing, runny nose
These symptoms result in countless hours of missed work/school, a loss of productivity, and impaired ability to fully enjoy all that life has to offer.
Homeopathic Remedies For Sinus Infection
Homeopathy can be of great help in the treatment of Sinusitis. The natural mode of treatment aims at rebuilding the bodys immunity to Sinusitis. The Homeopathy for sinusitis can completely cure the chronicity and recurrence of Sinusitis, though it may take some time. Silicea, Belladonna, Kali Bichrome, Merc Sol, Pulsatilla, Silicea, Spigelia and Bryonia Alba are the top remedies.
When To See Your Doctor
You need to seek medical help if:
- You have symptoms that last two weeks or longer, or a cold that gets worse after the first week.
- Your headache is not relieved by standard medication.
- Fever is present.
- You have symptoms after finishing your antibiotics.
- Your vision has changed during the infection.
Invest In A Humidifier
Humidifiers add moisture to the air, which may help reduce inflammation and open up your nasal passages. For a humidifier to be the most effective, Abi Hachem says it should be placed as close as possible to you in the same room so it can deliver the humidity into your nasal cavity.
It’s also important to keep your humidifier clean to prevent bacteria and fungi from building up in the tank and being released into the air, potentially causing lung problems. To clean your humidifier, follow the manufacturer’s instructions. The EPA recommends that you empty the tank and dry all surfaces of the humidifier every day.
You May Like: When Should I Get Antibiotics For Sinus Infection
Medication: How To Alleviate Sinus Congestion While Pregnant:
Medications used to treat acute sinus infections include cefprozil and amoxicillin-clavulanate. Acetaminophen is also regarded as safe to use during pregnancy for pain relief and/or headaches. Additionally, short-term use of decongestants, antihistamines, expectorants, and cough suppressants for upper-respiratory infections are generally regarded as safe during pregnancy in limited amounts.However, you will need to avoid aspirin, and ibuprofen . You may want to talk with your doctor for specific information on which medications pose the least risk for you and your baby. Overall, while there are some safe medications to take during pregnancy, it is best to limit your use of medication while pregnant and opt for other safer remedies.
When To Seek Medical Care
See a doctor if you have:
- Severe symptoms, such as severe headache or facial pain.
- Symptoms that get worse after initially improving.
- Symptoms lasting more than 10 days without improvement.
- Fever longer than 3-4 days.
You should also seek medical care if you have had multiple sinus infections in the past year.
This list is not all-inclusive. Please see a doctor for any symptom that is severe or concerning.
Other conditions can cause symptoms similar to a sinus infection, including:
- Seasonal allergies
Recommended Reading: What Does A Sinus Infection Headache Feel Like
Inhale Diffused Eucalyptus Oil
Eucalyptus oil has a strong odor that often helps patients find instant relief from sinusitis. Research has found that cineole, the main ingredient in eucalyptus oil, helps people recover from sinus infections more quickly than those who dont use eucalyptus oil. You can inhale eucalyptus oil through a diffuser, or rub some on your temples and chest to open your breathing passages. You can even use food-grade eucalyptus oil and place a drop on the roof of your mouth.
Sinus Fungal Infection Symptoms
Sinus Fungal Infection Symptoms. You can usually tell if your sinusitis is due to fungus by the amount of thick mucus or phlegm. You may also have toenail fungus or some rash on your body. Fungal Sinus Infections are by far the worse, and hardest to get rid of. You can get rid of acute sinus infections quite easily by just taking the simple sinus remedies below. For a fungal infection of your sinuses, you need to do a yeast infection or fungal cleanse body-wide.
You can get symptomatic relief using the homeopathic sinus infection treatment shown here but you also need to treat the immune system imbalance that lead to having overproduction of yeast or fungus in your body. Yeast and Fungal infections do take a little time to heal completely because it is in your liver, and other organs like your skin and mucus membranes I highly recommend colloidal silver while you use the homeopathic treatment for sinusitis.
Clearing out excess phlegm and mucus are key to getting rid of sinusitis and sinus headaches! When you get it out and go through your normal daily eliminations, it will usually have a strong yeast smell if you have a yeast or fungal infection. If you are clearing your throat because of excess mucus, a fungal infection can be the cause of your sinus infection. See: How to Get Rid of Phlegm in Your Throat to get rid of fungal and yeast infections that cause chronic sinusitis!
Read Also: Allergies Or Sinus Infection Or Cold
When To See A Doctor
It’s time to see a doctor if you have:
- A fever lasting longer than three to four days
- Severe symptoms, such as severe headache or migraine, or facial pain
- Symptoms that get worse after initially improving
- Symptoms lasting more than 10 days without improvement
It’s important to properly diagnose viral and bacterial sinusitis because antibiotics may be necessary for a bacterial infection, but they cannot treat a viral sinus infection. Only your doctor can differentiate between acute bacterial sinus infection and a viral sinus infection.
If you have heart, kidney, or liver disease, your healthcare provider may consider different treatment.
If you feel worse or your symptoms do not improve with the antibiotic treatment after seven days, you should call your doctor to reevaluate.
Merc Sol: For Sinusitis With Yellow
Merc Sol is of great help in treating Sinusitis when the nasal discharge is yellowish-green with a burning feeling. The nasal membrane gets corroded and ulcerated due to the offensive and thick acrid discharge. The patient has a headache with heat in the head along with nasal discharge. Increased saliva in the mouth is a prominent feature to look for in patients requiring Homeopathic medicine Merc Sol. It is also very beneficial if the mouth lets out an offensive smell.
Read Also: Sinus Congestion And Headache Medicine
Spigelia And Bryonia Alba: For Left
Spigelia is the ideal natural medicine for headache when the left-side frontal sinus is infected. Spigelia is of great help whenthe patient has a severe throbbing pain over the left eye. This is most of the times accompanied by discharge dropping back into the throat from the nose. The symptoms to watch out for when selecting Bryonia Alba for left-side sinus headache are a bursting type of pain in forehead over left eye, worsening of headache by motion and relief by taking rest.
For Sinus Infections Complicated With Polyps
Nasal polyps are growths in the nasal cavity arising from its mucous membrane. The nasal polyp in a nasal cavity blocks the normal drainage of discharge. The collected discharge thus acts as a pool for infectious agents, leading to inflammation of sinuses. The top natural remedies to treat nasal polyps are Teucrium, Sanguinaria Can, Kali Nitricum and Calcarea Carb.
Also Check: What Can I Do To Treat A Sinus Infection
Is There A Right Way To Blow Your Nose
If you have a stuffy nose, trying to force yourself to blow your nose could make it worse. The best thing to do is to blow one side of your nose at a time gently into a tissue. You might want to first use some type of nasal rinse to loosen any material in your nose before blowing. Make sure you dispose of the tissue and then clean your hands with soap and water or an antimicrobial sanitizer.
What Causes Sinus Pain And Pressure
Your sinuses are air-filled spaces connected to your nasal passages that help humidify air as you breathe in and produce mucus that helps trap bacteria and foreign particles. When nasal passages and their tissues become irritated, mucus can build up instead of draining normally. This build-up causes swelling and often causes pain and pressure in your sinuses. Swollen and inflamed tissues can also cause pressure on nerve endings around your sinuses. This leads to dull or throbbing pain and aches.
Several factors can cause nasal passage irritation and bring on sinus pressure symptoms.
- Environmental irritants Airborne pollutants such as those that cause allergies can trigger mucus build up and sinus pressure.
- A sinus infection Sinusitis, more commonly known as a sinus infection, could be a cause of your sinus pressure and pain. If you think you may have a sinus infection, talk to your doctor for a diagnosis and treatment recommendations.
- The common cold Not every cold is the same but sometimes symptoms include mucus build up, which can mean sinus pressure and pain.
Don’t Miss: Does Mucinex Help With Sinus Drainage
What Are The Different Types Of Sinuses Near The Nose And Eyes
The paranasal sinuses are located in your head near your nose and eyes. They are named after the bones that provide their structure.
- The ethmoidal sinuses are located between your eyes.
- The maxillary sinuses are located below your eyes.
- The sphenoidal sinuses are located behind your eyes.
- The frontal sinuses are located above your eyes.
The biggest sinus cavity is the maxillary cavity, and it is one of the cavities that most often becomes infected.
There are different types of sinusitis:
- Acute bacterial sinusitis: This term refers to a sudden onset of cold symptoms such as runny nose, stuffy nose, and facial pain that does not go away after 10 days, or symptoms that seem to improve but then return and are worse than the initial symptoms . It responds well to antibiotics and decongestants.
- Chronic sinusitis: This term refers to a condition defined by nasal congestion, drainage, facial pain/pressure, and decreased sense of smell for at least 12 weeks.
- Subacute sinusitis: This term is used when the symptoms last four to twelve weeks.
- Recurrent acute sinusitis: This term is used when the symptoms come back four or more times in one year and last less than two weeks each time.
Your Sinus Infection Natural Treatment
Obviously, you shouldnt use ALL of these remedies TOGETHER. Just choose a few of them, the most available to you, and youre set.
A few combinations you can try are:
Recommended Reading: Self Remedy For Sinus Infection
Balloon Sinuplasty: A Non
If you are one of the millions of Americans that battle frequent or long-term sinus infections and are seeking a sinusitis treatment that does not involve risky surgery, there is good news sinusitis treatment is available. Balloon Sinuplasty is another non-invasive sinusitis cure that works simply by expanding some or all three of the major nasal sinuses and allowing them to work naturally. This safe and simple sinus infection treatment can be done in the comfort of the office with our Board Certified Otolaryngologist, Dr. Sam Mathur. Schedule your appointment today and start your journey toward real and lasting sinus infection relief.
Drink Lots Of Water And Get Adequate Rest
“I recommend drinking a lot of water because it thins the mucus,” Abi Hachem says. While there’s no evidence about the most effective quantity, he recommends drinking at least eight eight-ounce glasses of water each day.
You can also try drinking hot liquids like tea or soup to temporarily help relieve your symptoms. But you should avoid drinking alcohol, as it’s dehydrating and can worsen your congestion. If you’re taking an antibiotic for your sinus infection, drinking alcohol could increase side effects like upset stomach and drowsiness.
It’s also important to get about seven to nine hours of sleep each night to help your body rest and recover. “You want to get enough sleep and follow a normal sleep cycle so that all the hormones in your body are maxing out your immune system function,” Abi Hachem says.
Because getting a good night’s sleep can be difficult due to the pain and congestion, you can do the following to help you get more rest:
- Use a neti pot before going to bed to help clear your nasal passages.
- Sleep with your head raised by an extra pillow to help prevent mucus from pooling in your sinuses.
Recommended Reading: Do I Need Antibiotics For Sinus Infection