Gaia Herbs For Sinus Health*
When you choose a Gaia Herbs supplement for sinus support including easy-to-swallow Liquid Phyto-Caps, gummies, liquid extracts, capsules, syrups, or powders you get pure, potent herbs grown organically, sustainably, and intentionally to help you maintain your health.*Our Certified Organic farm allows us to grow over 25-35 herbs each year without the use of chemical fertilizers, pesticides, or genetically modified seeds. And for herbs that we cannot grow in our North Carolina climate, we ethically and sustainably source our ingredients from trusted farm partners, ensuring the highest quality products.Sustainability is at the core of everything we do, from the way we plant and grow to the way we water, harvest, and even package our herbs for shipment. Were committed to transparency and want to assure you of the purity, potency, and integrity of our herbal supplements. Thats why we created our Meet Your Herbs® program. With this herb traceability platform, you can learn about your products ingredients and take a deeper dive into each herb in your product where it came from how it was grown, harvested, and extracted. You can be assured that our products are safely produced without the use of pesticides and other toxins that can damage our bodies and the earth.To purchase our Respiratory Support herbal products, shop now at our online store. To find a store nearby that carries Gaia Herbs products, enter your zip code on our Where to Buy page.
What Are The Common Medications To Treat Sinus Infection
The primary six types of medications and surgery used for treating sinus infections include:
They help in reducing swelling, pressure, and congestion of mucus in the nasal passages. Usually used as nasal sprays, such as Afrin Nasal Spray and oral pills like Sudafed. These medications should be taken as prescribed by the doctor and for a maximum of three days.
Tylenol and nonsteroidal anti-inflammatory drugs: Over-the-counter pain relievers may help reduce symptoms associated with a sinus infection. It helps relieve pain, swelling, and fever. However, these should not be taken for longer periods.
Antibiotics: Antibiotics are usually not necessary for sinus infections, but physicians may prescribe one if they suspect a bacterial infection is the cause of sinusitis. Generic antibiotics like amoxicillin or cefdinir can be used to stop the growth of or kill bacteria to resolve a sinus infection. Other popular antibiotics prescribed for sinus infections include Zithromax or . Common side effects of antibiotics include nausea, vomiting, and diarrhea.
Steroids:Corticosteroids can improve sinus drainage by reducing inflammation of the sinuses. Doctors typically only prescribe steroids for severe sinus infections. The most common steroids used for sinus infection treatment are prednisone and Medrol . Prolonged use of steroids can cause disruptions in the bodyâs hormone levels, so they should only be taken as advised.
Treating Sinus Infections: Dont Rush To Antibiotics
Millions of people are prescribed antibiotics each year for sinus infections, a frequent complication of the common cold, hay fever, and other respiratory allergies. In fact, 15 to 21 percent of all antibiotic prescriptions for adults in outpatient care are for treating sinus infections. Unfortunately, most of those people dont need the drugs. Heres why:
The drugs usually dont help.
Sinus infections can be painful. People with the condition usually have a stuffy nose combined with yellow, green, or gray nasal discharge plus pain or pressure around the eyes, cheeks, forehead, or teeth that worsens when they bend over. But sinus infections almost always stem from a viral infection, not a bacterial oneand antibiotics dont work against viruses. Even when bacteria are the cause, the infections often clear up on their own in a week or so. And antibiotics dont help ease allergies, either.
They can pose risks.
About one in four people who take antibiotics have side effects, such as stomach problems, dizziness, or rashes. Those problems clear up soon after stopping the drugs, but in rare cases antibiotics can cause severe allergic reactions. Overuse of antibiotics also promotes the growth of bacteria that cant be controlled easily with drugs. That makes you more vulnerable to antibiotic-resistant infections and undermines the good that antibiotics can do for others.
So when are antibiotics necessary?
How should you treat sinus infections?
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Medical Treatment Of Sinus Infections
In almost every case where a sinus infection becomes something more or is deemed a chronic condition, antibiotics are employed as the primary treatment. Most medical professionals will tell you that antibiotics should only be used when the symptoms of a cold or a sinus infection become too great for the body to handlethis is common in young children and elderly adultsor when the infection lasts for more than 14 days. There can be a number of causes for a chronic sinus infection or an infection of the lungs and airways, which is why a physician should be consulted if you dont think your body is handling the sinus infection properly.
If you are experiencing more sinus infections than normal, schedule a checkup with your physician or ask to be referred to an ENT specialist. When all else fails, the professionals probably wont.
Who Should Not Use An Albuterol Nebulizer
Albuterol may not be suitable for some people. Before using albuterol with a nebulizer, a person should make their doctor aware of any underlying health conditions to ensure this medication does not interact with them.
It is especially important to notify a doctor about:
- antidepressants such as monoamine oxidase inhibitors and tricyclics
It is also important that a person tell their doctor if they have recently stopped taking MAOIs or tricyclics in the past 2 weeks.
Using albuterol at the same time as these drugs may cause serious drug interactions.
People should not use the nebulizer a doctor has prescribed to inhale any other type of drug.
If a person takes any supplements, such as vitamins or herbal remedies, they should also discuss these with their doctor before trying albuterol.
In some cases, albuterol can cause side effects. The most common side effects are:
- an irregular or fast heartbeat
- chest pain
If these side effects occur and do not get better, or they become disruptive, talk with a doctor as soon as possible about ways to manage or avoid them.
Occasionally, albuterol may cause breathing difficulties to get worse. If this occurs, call 911 or visit an emergency room immediately.
A person should also get emergency help if they experience the following symptoms of a serious allergic reaction after using albuterol:
- chest pain
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Where Are The Sinuses Located
The sinuses are named according to their location in the skull bones:
- The frontal sinuses are located over the forehead, above the eyes on both sides.
- The maxillary sinuses are located over the cheek area, in the bone known as the maxilla, located under the eyes on both sides of the face.
- The ethmoid sinuses are located in the bone that divides the eyes and nose.
- The sphenoid sinuses are located in the sphenoid bone at the center of the skull, behind the eyes.
The sinuses are lined by mucous membranes that secrete fluid and are connected to the nasal cavity by small channels or ducts. The sinuses are sometimes collectively referred to as the paranasal sinuses because of their proximity to the nose.
Inflammation due to any cause can cause a buildup of fluid and increased sinus pressure, causing the typical symptoms of a sinus headache.
Mucinex Nightshift Sinus 6 Fl Oz Relieves Fever Sore Throat Runny Nose Sneezing
- Both formulas help relieve sinus pressure and sinus congestion, and nasal congestion due to the common cold, hay fever, or upper respiratory allergies.
- 20-count of sudafed pe sinus congestion day + night maximum strength decongestant tablets to temporarily relieve sinus pressure and sinus congestion for both day and night.
- From the #1 pharmacist recommended brand among oral otc decongestants, this maximum-strength formula can be used by adults and children 12 years and older for powerful relief.
- Each multi-pack contains 20 tablets of nasal decongestant, with 12 daytime and 8 nighttime tablets for powerful symptom relief throughout the day and while you sleep.
- Each daytime and nighttime dose contains 10 milligrams of the nasal decongestant phenylephrine hcl and each nighttime dose also contains 25 milligrams of the antihistamine diphenhydramine hcl.
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Do I Need Antibiotics
Antibiotics are seldom needed to treat sinusitis because sinusitis is mostly caused by viruses . Antibiotics only work against bacteria but not viruses. Using antibiotics when they are not needed can lead to antibiotic resistance. This is when overuse of antibiotics encourages the growth of bacteria that cant be controlled easily with drugs. That makes you more at risk of antibiotic-resistant infections in the future and makes antibiotics less effective for everyone.
- Antibiotics are considered when symptoms last longer than 10 days, start to improve but then worsen again, or are very severe such as a fever over 39°C, extreme pain and tenderness over your sinuses, or signs of a skin infection, such as a hot, red rash that spreads quickly.
- If you are given antibiotics, finish the full course.
- Read more about antibiotics for sinusitis Choosing Wisely, NZ
What Causes A Sinus Infection
In most cases, acute sinusitis is caused by a bacterial or viral infection, which means it usually develops after youve had a cold or the flu. Its possible for an acute sinus infection to develop into a chronic infection over time. However, most chronic sinus infections are caused by:
- Problems with the physical structure of your sinuses such as nasal polyps, narrow sinuses, or a deviated septum
- Allergies such as hay fever that cause inflammation
Certain health conditions are also known to accompany chronic sinusitis. These include:
- Primary immune deficiency disesase
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How Often Can You Use Saline Nasal Spray
If youre using a saline nasal spray to relieve your stuffy nose, always follow the manufacturers recommendations for dosage. Overall, you can use a saline nasal spray as needed to relieve congestion and a stuffy nose. Its best to use it once or twice a day maximum if possible. Unlike medicated nasal sprays, saline spray does not have a rebound effect which means using medicated sprays too frequently could actually make your symptoms worse. When possible, try to use a saline nasal spray instead of medicated sprays for dry, irritated nasal passages and a mild stuffy nose.
Postnasal Drip Treatment Options
Treatment options for postnasal drip depend on the underlying symptoms for each individual. For mild cases of postnasal drip there are a variety of natural and home remedies that can help the condition from gargling with salt water to nasal irrigation. For more severe or chronic cases of postnasal drip, there are OTC and prescription medications options. We will discuss all viable treatment options in the sections that follow.
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What Is A Sinus Headache
A sinus headache is caused by swelling and pressure in your sinuses. These air-filled cavities usually allow mucus to freely drain and air to easily circulate throughout the nasal passages. When they become inflamed, however, mucus becomes trapped and isnt able to properly drain. This condition is known as sinusitis, and it can be caused several things, including a cold, flu, or allergies.
As pressure builds up, it causes pain that feels like a headache.
Your Sinus Infection Natural Treatment
Obviously, you shouldnt use ALL of these remedies TOGETHER. Just choose a few of them, the most available to you, and youre set.
A few combinations you can try are:
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Should You Visit A Specialist
If your sinus infection just wont go away or keeps coming back, it may be time to see an ear, nose, and throat specialist. An ENT treats conditions of the ear, nose, throat, head, face, and neck. It may be time to see an ENT if:
- Youve completed several courses of antibiotics without success
- Your doctor suspects nasal polyps or another blockage of the nasal cavity
- You have chronic sinusitis that lasts longer than 12 weeks
Living with a sinus infection is miserable and living with a sinus infection for weeks on end is worse. Contact your doctor or an ENT to get the treatment you need.
Apply Moisture And Heat
- Place a warm, moist washcloth over your face several times a day to soften mucus.
- Drink lots of fluids to keep your sinuses hydrated avoid alcohol and caffeine, which can have a drying effect.
- Inhale steam to moisten and soften mucus.
- Keep nasal passages moist with saline sprays that can also rinse out mucus.
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What Decongestants And Nasal Sprays Soothe Or Cure Sinus Infections Or Sinusitis
Taking decongestants and mucolytics orally may be helpful in assisting drainage of sinus infection.
The treatment of chronic forms of sinus infection requires longer courses of medications, such as Augmentin, and may require a sinus drainage procedure. This drainage typically requires a surgical operation to open the blocked sinus under general anesthesia. In general, antihistamines should be avoided unless it is felt that the sinusitis sinus infection is due to allergies, such as from pollens, dander, or other environmental causes.
It is likely that the use of a topical nasal steroid spray will help reduce swelling in the allergic individual without the drying that is caused by using antihistamines although both are occasionally used. Oral steroids may be prescribed to reduce acute inflammation and to help with chronic inflammation in cases with or without polyps and in allergic fungal sinusitis.
In many people, allergic sinusitis develops first, and later, bacterial infection occurs. For these individuals, early treatment of allergic sinusitis may prevent the development of secondary bacterial sinusitis.
In rare instances or in natural disasters, fungal infections may develop in debilitated people. Death rates of 50%-85% have been reported for patients with these sinus infections. Treatment relies on early diagnosis followed by immediate surgical debridement, antifungal drugs, , and stabilizing any underlying health problem such as diabetes.
Tips For Treating Chronic Sinus Infections
No matter the season, having a cold is never convenient. Its even worse when your cold turns into a sinus infection. A sinus infection will stick around long after symptoms of an upper respiratory infection are gone. You might even know its a sinus infection because you get sinus infections frequently. Perhaps your doctor diagnosed your sinus infection after you just couldnt seem to get better. After all, since almost 30 million Americans suffer from sinusitis, your doctor likely treats them a lot.
The question is, when do you need to see a specialist? If your sinus infection just isnt going away, or if you seem to get recurrent sinus infections, it may be time to see an ear, nose, and throat specialist.
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What Are Complications Of A Sinus Infection Or Sinusitis
While serious complications do not occur frequently, it is possible for a sinus infection to cause a direct extension of infection into the brain through a sinus wall, creating a life-threatening emergency .
In addition, other adjacent structures can become infected and develop problems, such as osteomyelitis of bones in the skull and infection around the eye . Rarely, these infections may cause death. The most susceptible individuals to complications are patients with suppressed immune systems, diabetes, and relatively rarely from multiple trauma injuries that may occur in natural disasters.
Home Remedies: How To Alleviate A Congestion Naturally
There are many safe home remedies you can use to alleviate your symptoms and recover from a sinus infection:
- Drink plenty of fluids such as water, broth, and citrus juice. Staying hydrated is important for helping you fight infection and for clearing a stuffy nose.
- Use saline nasal irrigation or saline nose drops. You can make your own saline drops by combining 1 cup of warm water with 1/8 tsp salt and a tiny pinch of baking soda.
- Use a humidifier at night. This will help clear nasal passages. You may also lean over a pan of boiling water taken off the stove, place a towel over your head, and breathe in the steam. This helps open your nasal passages and loosens mucus in your chest.
- Elevating your head with a couple of pillows while lying down may make breathing easier. Using nasal strips also helps open nasal passages.
- For a sore throat, gargle salt water , drink a warm liquid or suck on ice. Honey and lemon may also soothe a sore throat.
- Make sure you are getting plenty of sleep as this will help your immune system fight the infection.
- During pregnancy, it is common to lose your appetite, and feeling sick may not help. However, even if you dont have an appetite, it is important to eat well. If you lose your appetite, it may help to eat smaller meals throughout the day. Make sure you are eating nutrient-dense foods such as fruits and vegetables. Soup may also be a soothing option.
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What Are Risk Factors For Acute Sinusitis
Some people are more likely than others to get acute sinusitis. These include:
- People who have allergies.
- People who have structural problems with their noses or polyps, which are growths that can hang inside noses or sinus cavities.
- People who spend a great deal of time in places where infections happen, like preschools or day cares.