Find Out How With Our Sinus Self Care E
Here’s what’s inside this 22-page e-book:
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The symptoms of sinusitis, standard treatment approaches, and how a Traditional Chinese Medicine approach is different.
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The basics of TCM Five Element theory, and why it matters to our health.
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Wei qi: the importance of our outer protective layer and easy ways to strengthen it!
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Self-care tips for colds & sinusitis with food therapy, herbs and supplements, over-the-counter medications, acupressure, essential oils, and more.
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**The information provided on this site is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Please consult your healthcare provider with any questions or concerns you may have regarding your condition.
Types Of Chronic Sinusitis Or Chronic Sinus Infections
While acute sinusitis often involves an infection, chronic sinusitis does not. Sometimes, the long-term illness is caused by an infection that hasn’t cleared up properly, but most often the exact cause of chronic sinusitis isn’t known.
But clinicians may categorize chronic sinusitis into one of three types depending on the features present.
The most common type of the illness, chronic sinusitis without nasal polyposis, involves swelling and inflammation of the mucous membranes by various non-polyp factors, such as allergies or irritation and infections.
Chronic sinusitis with nasal polyposis, on the other hand, involves nasal polyps that are large enough to clog the sinus. It’s not always clear why some people develop these polyps and others dont.
In chronic sinusitis with fungal allergy, people experience a strong allergic reaction to fungi in the air, which causes their mucous membranes to produce a thick, dense mucus.
Common Colds And Sinus Infections
A viral infection associated with the common cold is the most common cause of sinus infections .
This virus may jump to other people, causing a cold that may also develop into viral sinusitis.
In only 0.5 to 2 percent of cases do people develop bacterial sinusitis , which is typically a complication of viral sinusitis. Bacterial sinusitis is not contagious.
In rare cases, fungi can cause a sinus infection, particularly if a person has a fungal allergy. But fungal sinusitis generally does not affect people with healthy immune systems.
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How To Know If The Pain Is Coming From A Tooth Or Your Sinuses
When a patient comes in with severe tooth pain, we normally take an x-ray of the offending tooth. Tooth pain is usually caused by reversible and irreversible pulpitis.
We also do some tests on the tooth by feeling around it for an infection, tapping on it, and/or putting ice on it. This allows us to better understand if the pain is coming from one tooth or not.
If the teeth dont have any cavities in them and appear to be healthy, then we usually try to find another source of the pain, such as a sinus infection .
Throat Irritation And Cough
As discharge from your sinuses drains down the back of your throat, it can cause irritation, especially over a long period of time. This can lead to a persistent and annoying cough, which can be worse when lying down to sleep or first thing in the morning after getting up from bed.
It can also make sleeping difficult. Sleeping upright or with your head elevated can help reduce the frequency and intensity of your coughing.
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Research And Statistics: Who Gets Sinus Infections
Each year, acute sinusitis affects about 31 million Americans, who spend a whopping $1 billion on over-the-counter medications and $150 million on prescription medications to treat the illness, according to the American College of Allergy, Asthma, & Immunology.
Epidemiologic studies suggest 5 to 12 percent of people have chronic sinus infections. However, research published in December 2018 in The Journal of Allergy and Clinical Immunology suggests this may be an overestimation due to misdiagnosis. According to the study, which relied on imaging tests for diagnosis , about 3.0 to 6.4 percent of people may have chronic sinus infections. 32786-6/fulltext” rel=”nofollow”> 5)
How Do You Know If You Have A Bacterial Sinus Infection
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Symptoms of bacterial sinusitis include: Pressure or pain around the nose, in the forehead, in the cheeks or around the eyes. The pain often gets worse if the affected person bends forward. Discolored, thick nasal discharge.Read more
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Infectious Diseases A-Z: Bacterial sinusitis
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Related Conditions And Causes Of Sinus Infections
Colds, allergies, and sinus infections can cause similar symptoms, including stuffiness and headache. What’s more, both colds and allergies can cause sinus inflammation. So how can you tell the difference between these illnesses?
The truth is, even doctors can sometimes have difficulty differentiating among colds, allergies, and sinus infections. But the illnesses do present differently.
A hallmark sign that you have a sinus infection is that the illness is, as you’d expect, severely affecting your sinuses. Both colds and allergies can cause congestion and runny nose, but sinus infections typically cause an aching sensation and pressure in the face, including in the ears and teeth.
Additionally, postnasal drop, reduced sense of smell, and halitosis are typically associated with sinus infections.
The mucus associated with a sinus infection is usually green or yellow, though color alone isn’t enough to determine the cause of your nasal distress, as there are many reasons your nasal discharge may not be clear.
Both allergies and colds can cause sneezing, a symptom not typically seen in sinus infections. Allergies never cause fever, which is seen in both colds and sinus infections.
And if your symptoms last more than 10 days, you most likely don’t have a cold.
Untreated Sinus Infection Risks
Sinus infections often start to improve on their own after about 10 days. If your symptoms last longer without improving or if they worsen, a doctor may need to treat the underlying cause of the infection.
If a sinus infection affects a sinus cavity close to the brain, it can spread to the brain if left untreated. Though rare, an infection can also pass into the eye socket and cause vision changes or blindness. These types of infections are more common in kids.
While uncommon, a serious fungal sinus infection left untreated may pass into the bones.
Make an appointment with a doctor if you have severe symptoms, or if the following symptoms last longer than 10 days or keep coming back:
- fever
- congestion
- facial pain
Because the cause of your sinus infection can affect your treatment options, its important to see a doctor for a diagnosis. The Healthline FindCare tool can provide options in your area if youre looking for a doctor.
If you believe you have chronic or recurring sinusitis, consider asking for a referral to an otolaryngologist, also known as an ear, nose, and throat specialist. You may need imaging and other tests to determine the cause of your symptoms.
An ENT specialist can take a culture of nose drainage to better understand the cause of an infection. The ENT specialist can also examine the sinuses more closely and look for any problem in the structure of the nasal passages that could lead to chronic sinus problems.
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Killer Sinus Infection How To Tell If Yours Is Viral Or Bacterial
You know the symptoms: nasal congestion, facial pressure, pain, fever, too much mucus. Ugh. Its probably another sinus infection.
But is your infection caused by a virus or bacteria and does it really matter?
It does matter. Doctors treat viral and bacterial sinus infections differently. Here is what you need to know about both kinds of infection and how to treat them.
Viral or bacterial?
Most sinus infections are viral, and most are caused by the virus that causes the common cold. How can you tell, based on symptoms, whether your infection is viral or bacterial?
Normally, you can’t.
Symptoms like bad breath, yellow or green mucus, fever and headache are not reliable signs of a bacterial infection. They can be present with viral infections, too. Even your doctor cant tell if your infection is viral or bacterial based solely on symptoms or an exam.
Instead, your doctor looks at symptom duration to determine the source of your infection. A viral sinus infection will usually start to improve after five to seven days. A bacterial sinus infection will often persist for seven to 10 days or longer, and may actually worsen after seven days.
4 steps you can take
Whether your sinus infection turns out to be viral or bacterial, you can help to ease your symptoms early on with supportive care:
Use saline spray two to three times per day in each nostril.
Drink eight 8-ounce glasses of fluid per day.
Get plenty of rest.
What to do for chronic sinusitis
The Symptoms Of A Sinus Infection
People often assume that its possible to tell the difference between a viral and bacterial sinus infection based on the type of symptoms they experience. Unfortunately, thats not the case. Usually, the symptoms of a sinus infection are the same or very similar whether its caused by bacteria or a virus.
Common symptoms of either a viral or bacterial sinus infection include green or yellow mucous/discharge, bad breath, headache, and fever.
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Home Remedies For Bacterial Sinusitis
In many cases, home remedies may be sufficient. Some people find breathing humid air or steam, such as in a warm shower, helps to relieve symptoms. Also, holding a warm pad over the painful area helps to relieve discomfort. Nasal irrigation with saline solution is helpful in reducing congestion in the nose. It is also very important to stay well-hydrated, so affected people should be sure to drink enough fluids.
How Do I Prevent Acute Sinusitis
Do not smoke. Smoking is not good for you or for people around you, since this can cause mucous to become clogged in the nose/sinuses. Avoid being around second-hand smoke, as well as other triggers like animal dander, dust, mold and pollen. Take pains to prevent sinus and other infections by:
- Washing your hands well before and after eating and after using the bathroom.
- Staying away from sick people.
- Treating your allergies, possibly with nasal steroid therapy or immunotherapy .
- Keeping your body and your immune system in good shape by eating well and staying hydrated.
- Using a humidifier if your house is dry or an air purifier. Make sure to clean your equipment regularly.
- Irrigating your nose when necessary with a saline rinse.
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What Treatments Are Available For A Sinus Infection
In mild cases, the best ways to treat a sinus infection are with rest, hydration and anti-inflammatories. Decongestant nasal sprays are also helpful for clearing a blocked nose and improving breathing. If your sinus infection does not improve after about a week, an ENT or allergy doctor may prescribe antihistamines or other medication.
When a sinus infection is caused by allergies, the problems may occur on a seasonal or recurring basis. To address these persistent problems, your allergist will diagnose the allergic triggers and treat them directly. Common treatments include avoidance of the allergen, medication and allergy shots. With better control of your allergies, the chances of experiencing a sinus infection are dramatically reduced.
Check If You Have Sinusitis
Sinusitis is common after a cold or flu.
Symptoms of sinusitis include:
- pain, swelling and tenderness around your cheeks, eyes or forehead
- a blocked nose
- a reduced sense of smell
- green or yellow mucus from your nose
- a sinus headache
- toothache
- bad breath
Signs of sinusitis in young children may also include irritability, difficulty feeding, and breathing through their mouth.
The sinuses are small, empty spaces behind your cheekbones and forehead that connect to the inside of the nose.
Sinusitis causes the lining of the sinuses to swell up.
This stops mucus draining into your nose and throat properly, making you feel blocked up.
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A Simple Test Gives Fast Results
Only a rapid strep test or throat culture can determine if group A strep is the cause. A doctor cannot tell if someone has strep throat just by looking at his or her throat.
A rapid strep test involves swabbing the throat and running a test on the swab. The test quickly shows if group A strep is causing the illness. If the test is positive, doctors can prescribe antibiotics. If the test is negative, but a doctor still suspects strep throat, then the doctor can take a throat culture swab. A throat culture takes time to see if group A strep bacteria grow from the swab. While it takes more time, a throat culture sometimes finds infections that the rapid strep test misses. Culture is important to use in children and teens since they can get rheumatic fever from an untreated strep throat infection. For adults, it is usually not necessary to do a throat culture following a negative rapid strep test. Adults are generally not at risk of getting rheumatic fever following a strep throat infection.
Someone with strep throat should start feeling better in just a day or two after starting antibiotics. Call the doctor if you or your child are not feeling better after taking antibiotics for 48 hours.
The Weird Causes Of Sinus Infections
Did you know that sinus inflammation is a common complication of allergies or any viral, fungal, or bacterial infections?
Even a pinched nerve in your back can cause systemic inflammation .
Technically, nasal congestion produces swelling in the sinus cavity, obstructing drainage and causing mucus to stagnate. A perfect breeding ground for infection.
To your health and happiness,
Meital
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Viral Sinusitis And Bacterial Sinusitis
Viral sinusitis is the most common type of sinusitis. It is usually caused by the same viruses that cause the common cold, and typically lasts for between seven and ten days. If the condition lasts longer than ten days, or there is a worsening of symptoms after five to seven days, the sinusitis is more likely caused by bacteria than a virus.
What Does A Sinus Headache Feel Like
Sinus headaches are headaches that may feel like an infection in the sinuses . You may feel pressure around your eyes, cheeks and forehead. Perhaps your head throbs. However, many people who assume they have headaches from sinusitis, including many who have received such a diagnosis, actually have migraines.
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Symptoms Of Bacterial Sinusitis In Children
In children, the symptoms of sinusitis may differ from those in adults. Children may experience:
- Irritability
- Scar tissue in sinus areas, for example from nasogastric tubes or mechanical ventilation
- Facial fractures
- Tooth or mouth infections such as a dental abscess
In general, women are slightly more likely than men to get bacterial sinusitis.
If youâve had a cold or any of the disorders listed above, and youâre concerned that you may have bacterial sinusitis, check out the Ada app for a free symptom assessment.
Pain Or Pressure In Your Sinuses
Facial pain is a common symptom of sinusitis. You have several different sinuses above and below your eyes, as well as behind your nose. Any of these air-filled cavities can hurt when you have a sinus infection.
Inflammation and swelling can cause your sinuses to ache with dull pressure. This is because inflammation may alter the typical path of mucus from the nose to the back of the throat.
You may feel pain in:
- your forehead
- on either side of your nose
- in your upper jaws and teeth
- between your eyes
This may lead to a headache. Headaches caused by sinus infections can occur where the sinuses are or in other places.
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How Are Sinus Infections Treated
Many sinus infections caused by a virus will resolve on their own without any treatment with antibiotics, Melinda said. This is important because if you dont need antibiotics, its better not to take them as they can cause side effects and long-term resistance. An infection caused by bacteria, however, will likely require antibiotics.
Sometimes your health care provider may ask you to take over-the-counter medications to help your symptoms and monitor your condition further.
Examples of over-the-counter medication include:
- Saline nasal spray
- Acetaminophen or ibuprofen for pain relief
- A warm compress on your nose and forehead to relieve sinus pressure
What Is Acute Sinusitis
Acute sinusitis is a short-term inflammation of the sinuses, most often including a sinus infection. The sinuses are four paired cavities in the head. They are connected by narrow channels. The sinuses make thin mucus that drains out of the channels of the nose, cleaning the nose. Typically filled with air, the sinuses can become blocked by fluid and swell from irritation. When this happens, they can become infected.
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How To Prevent A Sinus Infection
Prevention is really the key, she said. Staying healthy by drinking plenty of fluids, getting adequate rest, decreasing stress and washing your hands are all good preventive steps.
Make sure you get recommended vaccines such as the flu vaccine. Also, dont smoke and avoid secondhand smoke. And avoid close contract with others who have colds or other upper respiratory infections, Melinda said.