Tuesday, October 4, 2022

Can You Fight Off A Sinus Infection

When To See A Doctor

Ask Dr. Mike: What is a sinus infection and how do I treat it?

Remember, acute sinusitis can last for several weeks. Give your body a chance to fight it off, using self-care techniques and getting plenty of rest.

If your symptoms start to improveeven if it seems to take a whilethen let it be. Be patient. Your body is slowly, but surely, doing what it needs to do to fight the infection.

However, if your sinusitis symptoms get worse despite proper self-care if theyre accompanied by high fever, a lot of facial swelling, and green or foul-smelling nasal discharge and if these progressively worsening symptoms persist for longer than 10 days, its time to see your doctor.

In these cases, an antibiotic may be warranted because the infection has gotten out of control.

On a final note, be sure to take probiotic supplements while on antibiotics. While important and often lifesaving, antibiotics have a downsidethey also kill beneficial bacteria along with the pathogenic.

Probiotics help ensure you continue to have friendly bugs in your system. Take your probiotics several hours apart from your antibiotics, as the antibiotics could negate their effects.Take good care.

Sinus Infection Home Remedies And Prevention

Along with treatment, specific home remedies can help you improve faster and keep the symptoms at a tolerable level for the duration that the sinus infection exists. Also, you can even give yourself a better chance to prevent obtaining an acute sinus infection altogether with proper lifestyle changes in place.

For home remedies, rest and eating healthy is the best way to recover promptly. When the body is fighting off a sinus infection, or any infection for that matter, it needs proper rest and nutrients to do so. With that said, there are several quick, easy things to do while you rest, such as:

  • Stay hydrated
  • Clean out your nasal passageway
  • Elevate your head while sleeping
  • Place a humidifier in your home
  • Take hot showers

Ultimately, it comes down to the focus on relieving the pressure built up in your sinuses. The best way to do that is to keep your nasal passageway from getting clogged. Using a warm compress, placing a humidifier in your home and elevating your head while resting is all excellent tactic to implement to keep the nasal passageway clear and breathing easily.

So how do you prevent a sinus infection from occurring in the first place? While it is not always possible to avoid, there are precautions you can take to help minimize your risk, including:

  • Receiving a flu shot
  • Keeping your distance from others who are sick
  • Planning for an allergy attack
  • Practice good hygiene

Sinus Pain And Pressure

Fluid trapped in the sinuses can fill the sinus cavities, causing intense pain and pressure. The sinuses may be sensitive to the touch. A person may have an urge to sneeze but be unable to do so.

The pain can be in the cheeks, around the eyes and nose, or in the forehead because these areas are where the sinuses are. Bending over may make the pain worse.

Sometimes, the pressure and pain are intense enough to interfere with sleep.

Sinusitis may also cause the tissue in the nose to swell.

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Treatment Options For A Sinus Infection

If your symptoms become a severe cause for concern , you may need to visit our urgent care for additional treatment. Upon entering our urgent care facility, the first thing we will do is an assessment. There are several common tactics performed to try and diagnose a sinus infection, which include a detailed examination into your nasal passageways.

After diagnosis, there are several treatment options available, and the exact treatment method decided upon is based mainly upon the cause of the infection. In the event the sinus infection is caused by a bacterial infection, it can be treated with antibiotics, which is often the most successful method used. However, antibiotics do not work for viral infections. Instead, antiviral medications are likely to be given for viral infections such as the cold.

One of the main reasons for sinus inflammation is allergies, which is a condition where the immune system rejects a substance it deems harmful. If allergies are determined to be the cause of the sinus inflammation, a steroid spray can be prescribed. The nasal spray should help reduce the severity of the reaction, which ultimately allows the sinus inflammation to stay at a tolerable level.

Regardless of the medical treatment that is given for the sinus infection, there are over-the-counter medications that can also be taken to help deal with the symptoms, which include:

  • Pain relievers
  • Steroids

Sinus Infection Vs Covid

Best Way To Get Rid Of Sinus Infection

Some sinus infection and COVID-19 symptoms may overlap. Both illnesses can cause a fever, headaches, nasal congestion, fatigue or a sore throat. Symptoms unique to COVID-19 include body aches, nausea, shortness of breath and vomiting. Learn the difference between the cold, flu and COVID-19 based on your symptoms.

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Curing A Viral Infection

Antibiotics are useless against viral infections. This is because viruses are so simple that they use their host cells to perform their activities for them. So antiviral drugs work differently to antibiotics, by interfering with the viral enzymes instead.Antiviral drugs are currently only effective against a few viral diseases, such as influenza, herpes, hepatitis B and C and HIV but research is ongoing. A naturally occurring protein, called interferon , can now be produced in the laboratory and is used to treat hepatitis C infections.

Natural Remedies For Sinus Infections

1. Top Foods & Beverages for Sinus Infections

  • Water Adequate hydration is the key to flushing out the virus from your system. Try to drink at least 8 ounces every 2 hours.
  • Chicken broth with vegetables This traditional remedy of bone broth helps soothe the nasal cavities and respiratory system, along with providing important minerals.
  • Horseradish Anyone who has accidentally eaten too much horseradish has experienced its potent ability to clear nasal passages. Mix some horseradish with lemon to make it even more potent.
  • Ginger Make a ginger tea and add raw honey to aid in recovery.
  • Garlic and onions Both of these vegetables help boost immune function.
  • Vitamin C rich foods Consuming foods high in vitamin C can boost the immune system and speed recovery from sinusitis.
  • 2. Foods & Beverages to Avoid

  • Sugar Decreases white blood cells that help fight off infection.
  • Fruit juices Although orange juice contains some vitamin C, it is not as high in vitamin C as whole fruits or vegetables. If you want to drink juice, dilute it.
  • Dairy products Milk and other dairy products are mucus producing so it is best to avoid them.
  • Refined flour and grains All refined grains can cause more mucus production.
  • Salt Without adequate water intake, salt can be dehydrating and slow healing of the inflammation of the sinuses.
  • 3. Oil of Oregano

    4. Grapefruit seed extract

    5. Vitamin C

    6. Garlic

    7. Echinacea

    8. Neti Pot

    9. Add Moisture

    10. Essential Oils

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    Types Of Sinus Infections: Chronic Vs Acute

    There are four types of sinus infections. These classifications depend on the length and frequency of the infection:

    • Acute sinusitis.This type of sinus infection lasts only for a short time, defined by the American Academy of Otolaryngology as less than 4 weeks. This short-term infection is usually part of a cold or other respiratory illness. It may also be caused by a bacterial infection .
    • Subacute sinusitis. A subacute sinus infection lasts between 4 and 12 weeks .
    • Recurrent acute sinusitis. An acute sinus infection is considered recurrent if the infection returns four or more times within a year, with each infection lasting 7 days or more.
    • Chronic sinusitis.Chronic sinus infections last for more than 12 weeks or continue to recur.

    Many sinus infection symptoms are common in both acute and chronic forms. Seeing a doctor is the best way to learn if you have an infection, find the cause, and get treatment.

    For cases of acute bacterial sinus infections, these symptoms last at least 10 days without improving, or they worsen within 10 days after seeming to improve. In this case, its important to talk with a doctor, such as a general practitioner or an ear, nose, and throat doctor , to get a diagnosis and treatment plan.

    Learn more about the symptoms of a sinus infection below.

    How To Treat Sinus Infections Without Antibiotics

    Sinus Infection (Sinusitis): 2 Natural Remedies

    While sinus infections caused by viruses, allergies, or other non-bacterial factors may not require antibiotics, they still cause the same symptoms which make you feel sick.

    Symptoms of a sinus infection include:

    • Nasal congestion
    • Pain or tenderness around the eyes, cheeks, or forehead
    • Thick nasal or post-nasal drainage

    Taking steps to alleviate your sinusitis symptoms is often the best treatment to lessen your discomfort.

    Sinus infection treatment options include:

    • Drink plenty of fluids
    • Rest, especially the first few days, to help your body fight the infection
    • Moisturize the air with a cool-mist vaporizer
    • Elevate your head while sleeping to decrease post-nasal drip
    • Take warm showers or baths, as steam can soothe your sore throat and loosen mucus
    • Gargle with warm salt water for a sore throat
    • Use saline nasal spray or nasal irrigation kit to alleviate congestion
    • Use over-the-counter treatments, such as nasal drops and sprays or pseudoephedrine pills, as your doctor recommends them

    What Not to Do for a Sinus Infection

    You should always follow your doctors instructions when you are diagnosed with a sinus infection.

    Do not:

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    Treatment For Sinusitis From A Gp

    If you have sinusitis, a GP may be able to recommend other medicines to help with your symptoms, such as:

    • steroid nasal sprays or drops â to reduce the swelling in your sinuses
    • antihistamines â if an allergy is causing your symptoms
    • antibiotics â if a bacterial infection is causing your symptoms and you’re very unwell or at risk of complications

    You might need to take steroid nasal sprays or drops for a few months. They sometimes cause irritation, sore throats or nosebleeds.

    A GP may refer you to an ear, nose and throat specialist if, for example, you:

    • still have sinusitis after 3 months of treatment
    • keep getting sinusitis
    • only have symptoms on 1 side of your face

    They may also recommend surgery in some cases.

    What Are The Different Types Of Sinus Infections

    Sinusitis is categorized based on how long the condition lasts as well as its frequency:

    • Acute sinusitis usually lasts a few weeks, but less than a month. There is a subcategory of acute sinusitis, called recurrent acute sinusitis, which occurs when someone gets four or more sinus infections in a year, with symptoms resolving after each one.
    • Subacute sinusitis lasts one to three months.
    • Chronic sinusitis lasts three months or more.

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    Lemon For Bacterial Infection

    Lemon is another home remedy that treats many infections caused by bacteria, especially respiratory infection. Lemon can help to remove the mucus accumulated in the respiratory tract. Moreover, drinking lemon juice also gets rid of the bacteria trapped in the mucous. Therefore, lemon is indispensable on the list of tips on how to treat bacterial infection.

    Besides, let us remind you of another important health benefit of lemon, which is its ability to combat allergy and asthma thanks to the significant amount of vitamin C it contains. If you want to investigate deeper, you can follow this link.

    What Are The Symptoms Of Sinusitis

    Fight Off Sore Throats And Sinus Infections With Oregano

    When a sinus infection results from blocked sinuses, symptoms may include:

    • Thick white, yellow, or greenish mucus from your nose or drainage down the back of your throat
    • Bad breath from postnasal drip
    • Blocked or stuffy nose

    These symptoms may be similar to some respiratory viral infections. They may require different treatments.

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    Symptoms Of Bacterial Sinusitis In Children

    In children, the symptoms of sinusitis may differ from those in adults. Children may experience:

    • Irritability
    • Scar tissue in sinus areas, for example from nasogastric tubes or mechanical ventilation
    • Facial fractures
    • Tooth or mouth infections such as a dental abscess

    In general, women are slightly more likely than men to get bacterial sinusitis.

    If youâve had a cold or any of the disorders listed above, and youâre concerned that you may have bacterial sinusitis, check out the Ada app for a free symptom assessment.

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    But Sometimes Antibiotics For Sinus Infections Are Needed

    So how does one judge when it is appropriate to prescribe antibiotics for a sinus infection? There are several sets of official guidelines, which are all similar. When a patient has thick, colorful nasal discharge and/or facial pressure or pain for at least 10 days, they meet criteria for antibiotic treatment. If a patient has had those symptoms, but the symptoms seemed to start improving and then got worse again, then even if its been less than 10 days, they meet criteria for antibiotic treatment.

    The authors, however, also suggest that doctors discuss watchful waiting with patients and explain that most sinus infections clear up on their own in one to two weeks, and its a safe option to hold off on antibiotics. The symptoms can then be treated with a cocktail of over-the-counter medications and supportive care, like nasal saline irrigation, nasal steroid sprays, decongestants, and pain medications.

    Of course, many patients expect and demand antibiotics for sinus infections, and even those who are open to watchful waiting may hear about the rare but possible complications of things like, oh, brain abscess, and opt to treat.

    In the case of my patient above, she met criteria for treatment. She weighed the watchful waiting option against the potential risks of antibiotics for her sinus infection, and chose the prescription. I can tell you from very close follow-up that she improved quickly, though in truth, we will never really know if she would have gotten better anyway.

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    How Can You Tell If You Have Chronic Sinusitis

    Does it feel like your sinus infection just wont quit? If you experience at least two of the following for 12 weeks or more even though youve been treated it may be chronic sinusitis:

    • A stuffed nose
    • Discharge of mucus or postnasal drip
    • Pain or pressure in your face
    • Problems with smell

    Chronic sinus infections can be triggered by colds but are typically caused by long-term inflammation. Sometimes, when treatments to control that inflammation fail, people with chronic sinusitis need surgery to drain their mucus.

    Killer Sinus Infection How To Tell If Yours Is Viral Or Bacterial

    How I beat Sinus problems naturally and permanently.

    You know the symptoms: nasal congestion, facial pressure, pain, fever, too much mucus. Ugh. Its probably another sinus infection.

    But is your infection caused by a virus or bacteria and does it really matter?

    It does matter. Doctors treat viral and bacterial sinus infections differently. Here is what you need to know about both kinds of infection and how to treat them.

    Viral or bacterial?

    Most sinus infections are viral, and most are caused by the virus that causes the common cold. How can you tell, based on symptoms, whether your infection is viral or bacterial?

    Normally, you cant.

    Symptoms like bad breath, yellow or green mucus, fever and headache are not reliable signs of a bacterial infection. They can be present with viral infections, too. Even your doctor cant tell if your infection is viral or bacterial based solely on symptoms or an exam.

    Instead, your doctor looks at symptom duration to determine the source of your infection. A viral sinus infection will usually start to improve after five to seven days. A bacterial sinus infection will often persist for seven to 10 days or longer, and may actually worsen after seven days.

    4 steps you can take

    Whether your sinus infection turns out to be viral or bacterial, you can help to ease your symptoms early on with supportive care:

  • Use saline spray two to three times per day in each nostril.

  • Drink eight 8-ounce glasses of fluid per day.

  • Get plenty of rest.

  • What to do for chronic sinusitis

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    Will My Sinus Infection Clear Up On Its Own

    The first few weeks of the common cold aren’ fun, but the acute sinusitis that can develop afterwards doesn’t help either. Unfortunately, sinus congestion and the common cold go hand in hand. Acute sinusitis frequently is caused by the common cold, but also can be caused by allergies and bacterial and fungal infections.

    Risks Of Natural Antibiotics

    Just because something is labeled natural, it is not necessarily safe.

    The amounts and concentrations of active ingredients vary among brands of supplements. Read labels carefully. A person should also inform their healthcare provider if they plan to take these supplements.

    While cooked garlic is usually safe to consume, research suggests that taking concentrated garlic may the risk of bleeding. This can be dangerous for people facing surgery or taking blood thinners.

    Garlic concentrates may also reduce the usefulness of HIV medications.

    Certain products should be avoided, including colloidal silver. This substance consists of microscopic pieces of silver suspended in water.

    Colloidal silver has been recommended as a treatment for a variety of diseases, including the bubonic plague and HIV. However, according to the National Center for Complementary and Integrative Health, it can be dangerous, and no credible studies back up these uses.

    Taking colloidal silver supplements may interfere with the effectiveness of antibiotics and medication used to treat an underactive thyroid gland.

    Silver can also build up in the body and turn the skin bluish-gray. This condition is called argyria and is permanent in most people.

    Due to the current increase in drug-resistant diseases, most doctors do not prescribe antibiotics unless they are effective and necessary.

    Antibiotics are most often prescribed to:

    • scheduled for surgery

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