How You Can Treat Sinusitis Yourself
You can often treat mild sinusitis without seeing a GP by:
- getting plenty of rest
- taking painkillers, such as paracetamol or ibuprofen
- avoiding allergic triggers and not smoking
- cleaning your nose with a salt water solution to ease congestion
If you have a high temperature or you do not feel well enough to do your normal activities, try to stay at home and avoid contact with other people until you feel better.
You do not need to use all of the solution, but make a fresh solution each time you clean your nose.
Does The Neti Pot Really Work
Some ear, nose, and throat surgeons recommend nasal irrigation with a Neti pot or other method for their patients who’ve undergone sinus surgery, to clear away crusting in the nasal passages. Many people with sinus symptoms from allergies and environmental irritants also have begun to regularly use the Neti pot or other nasal irrigation devices, claiming that these devices alleviate congestion, and facial pain and pressure. Research backs up these claims, finding that nasal irrigation can be an effective way to relieve sinus symptoms when used along with standard sinus treatments. For some people, nasal irrigation may bring relief of sinus symptoms without the use of medications.
The basic explanation of how the Neti pot works is that it thins mucus and helps flush it out of the nasal passages.
A more biological explanation for how the Neti pot works has to do with tiny, hair-like structures called cilia that line the inside of the nasal and sinus cavities. These cilia wave back and forth to push mucus either to the back of the throat where it can be swallowed, or to the nose to be blown out. Saline solution can help increase the speed and improve coordination of the cilia so that they may more effectively remove the allergens and other irritants that cause sinus problems.
Is The Neti Pot Safe
Research has found that the Neti pot is generally safe. A small number of regular users experience mild side effects, such as nasal irritation and stinging. Nosebleeds can also occur, but they are rare. Reducing the amount of salt in the solution, adjusting the frequency of Neti pot use, and changing the temperature of the water may help to reduce side effects.
To help prevent infection, always use distilled, sterile, or previously boiled water. Also, it’s important to properly care for your nasal irrigation device. Either wash the device thoroughly by hand, or put it in the dishwasher if it’s dishwasher-safe. Follow by drying the device completely after each use.
If you experience side effects or develop an infection, talk to your doctor.
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Pseudoephedrine And High Blood Pressure Interaction
In 2005, a study showed that pseudoephedrine increased systolic blood pressure and heart rate, but had no effect on diastolic blood pressure.1 They also found that higher doses and immediate-release formulations of pseudoephedrine were associated with higher blood pressures.1 In addition, the study revealed that patients with well controlled hypertension had higher systolic and diastolic blood pressures after taking immediate release pseudoephedrine formulations.1
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Is Coq10 Safe When On Blood Pressure Medication
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What Home Remedies Can Help Relieve Sinus Congestion
When your nose is stuffy and congested, you can keep your nasal passages and sinuses moist by:
- Using a humidifier or vaporizer
- Inhaling steam from a hot shower or pot of hot water
- Drinking plenty of fluids to thin out the mucus
- Using a saline nasal spray to keep your nasal passages from drying out
- Applying a warm, wet towel to your face to help open up your sinuses
- Avoiding chlorinated pools
- Trying a neti pot or nasal irrigator to flush out the sinuses
- Keeping your head elevated when lying down
- Avoiding blowing your nose too forcefully, which can force the mucus into your ears or other parts of the sinuses
- Applying eucalyptus oil to a tissue paper and sleeping next to it or adding it to hot water and inhaling the steam
Remedies For Sinus Pain
For effective relief of pain and discomfort due to sinus congestion, many sinus pressure relief tablets contain a nasal decongestant and a pain reliever. Allergy and congestion relief tablets are available in 12-hour and 24-hour formulas to help you feel better. Other sinus pressure remedies contain guafenesin to help loosen mucus and clear your sinuses.
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Sinus Infection Treatment Options
There are many treatment options for a sinus infection, but the best treatment option varies by the severity of the case. Some acute sinus infections will clear up on their own without any treatment, and you may just think it was a cold. Others require more serious interventions by a healthcare provider.
The standard treatment healthcare providers prescribe for a presumed bacterial sinus infection is an antibiotic. However, if you have a sinus infection caused by a viral infection such as the common cold, your doctor will not prescribe antibiotics as these medications only treat bacterial infections. Instead, you can treat the sinus infection symptomatically until it resolves, with nasal decongestants and antihistamines.
There are plenty of ways to treat symptoms of a sinus infection at home with over-the-counter medications and home remedies. OTC antihistamines block the effects of histamine, helping symptoms like sneezing and runny nose. Simple treatments like drinking water, keeping your sinuses hydrated , and using warm compresses, can also help treat symptoms of a sinus infection.
Keeping your nasal passages clean can help you prevent future sinus infections. If you anticipate having sinus issues during allergy or cold season, flushing out your nasal passages with a saltwater solution can help you avoid the pains of a sinus infection.
Taking Decongestants With Other Medicines
Ask a pharmacist or GP before taking decongestants if youâre taking other medicines.
For example, taking decongestants alongside some antidepressants can cause a dangerous rise in blood pressure.
Itâs also important to be careful when taking other medicines if youâre using an âall-in-1â decongestant remedy.
âAll-in-1â decongestants also contain painkillers or antihistamines, so it could be dangerous to take extra doses of these medicines at the same time.
Page last reviewed: 28 February 2019 Next review due: 28 February 2022
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Dry Air Drying You Out Just Add Water
Another potential remedy for a stuffy nose is salt water, which eases congestion by moistening and clearing the nasal passages. Dry air can increase mucus production and thicken the mucus so that it accumulates in the sinuses, explains Auth. Other irritants that buildup in nasal passages can also lead to nasal inflammation if they arent flushed out.
The nose loves salt water, says Seidman. A home remedy I tell people about is to mix 1 quart of sterilized water, 1 teaspoon of kosher salt, and ¼ teaspoon , and then run it up your nose.
Neti pots are nasal rinsing devices that have been around for thousands of years. While theyâre generally considered safe, the FDA cautions that they must be used and cleaned properly to avoid the risk of infection. The FDA recommends using purchased distilled or sterile water, boiled and cooled tap water, or water passed through one of its recommended filters in any of these devices to reduce the risk of infection.
Engle says saline nasal sprays are a convenient option to moisten and help drain a stuffy nose because the contents are premixed and sterile, which reduces the potential for infection if used properly. For people squeamish about rinsing out their nose, experts say simply moistening the air around you can help.
A humidifier is a good thing for young children and people who dont want to use drugs, says Engle. Cool mist humidifiers are recommended in childrens bedrooms to reduce the risk of burns from warm mist versions.
Five Ways To Relieve Sinus Pressure
The pain, facial pressure and congestion of sinus infections affect more than 26.9 million Americans roughly 11 percent of adults, according to the Centers for Disease Control. Most sinus infections, also called sinusitis, do not need to be treated with antibiotics, and will usually go away within 7-10 days.
One of the most annoying symptoms is the sinus pressure around the eyes, head and cheeks. Fortunately, there are several home remedies and medications that can help provide relief.
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What Causes A Sinus Infection
A sinus infection can be caused by several different things including:
Seasonal allergies A deviated septum: The septum is the part of the nose that divides it into right and left nostrils. Some people have crooked or deviated septums, which makes them more susceptible to sinus infections. Nasal polyps Respiratory tract infections
Sinus infections may be acute or chronic .
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Which Allergy Drugs Are Ok With High Blood Pressure
11 Fast Facts About Your Childâs Allergies I Have High Blood Pressure. Are Allergy Drugs OK? First things first: Always check with your doctor or pharmacist before you start to take any medication â for allergies , high blood pressure , or anything else. Thatâs true for herbs and supplements , too. Antihistamines are the most common medication for allergies . Most of them seem to be safe if you have high blood pressure â but again, ask to make sure. Donât take decongestants unless your doctor tells you otherwise. They may raise your blood pressure . They also keep some high blood pressure drugs from working the way they should. Watch out for combination medications for allergies that include decongestant ingredients. That includes allergy drugs as well as many remedies for cold, flu , and sinus problems. Ask your pharmacist to check the ingredients for you. WebMD Medical Reference Reviewed by Suzanne R. Steinbaum, MD on December 14, 2016 American Heart Association: âOver-the-Counter Medications.â Harvard Medical School: âDonât Let Decongestants Squeeze Your Heart.â UpToDate: âDefinition, risk factors, and evaluation of resistant hypertension,ââDiphenhydramine.âContinue reading > >
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Neilmed Sinus Rinse Starter Kit
For effective removal of accumulated mucus, NeilMed Sinus Rinse Starter Kit can be an ideal product. This formulation allows users to achieve a deep rinse, cleaning out most of the accumulation to free out the airways. Whats more, the rinse also incorporates safe ingredients, making it a safe solution for users as young as 2 years of age.
The rinse is highly effective, providing relief from congestion for up to 6 hours after use. The only concern that some users have with the product is that it can be a hassle to use, especially when you are out or away from home.
How Should I Use Flonase Nasal Spray
Use Flonase exactly as directed on the label, or as prescribed by your doctor. Follow all directions on your prescription label and read all medication guides or instruction sheets.
Do not share this medicine with another person, even if they have the same symptoms you have.
Your dose will depend on the fluticasone brand or strength you use, and your dose may change once your symptoms improve. Follow all dosing instructions very carefully.
A child using the nasal spray should be supervised by an adult.
Read and carefully follow any Instructions for Use provided with your medicine. Ask your doctor or pharmacist if you do not understand these instructions.
Shake the nasal spray just before each use.
If you switched to fluticasone from another steroid medicine, you should not stop using it suddenly. Follow your doctors instructions about tapering your dose.
It may take several days before your symptoms improve. Keep using the medication as directed and tell your doctor if your symptoms do not improve after a week of treatment.
Store Flonase in an upright position at room temperature, away from moisture and heat. Throw the spray bottle away after you have used 120 sprays, even if there is still medicine left in the bottle.
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Can You Take Sinus Decongestants With High Blood Pressure
Phenylephrine is not considered to be safe if you have high blood pressure. Sinus decongestants that contain pseudoephedrine may actually raise your blood pressure and counteract blood pressure medication that youre on. If you have high blood pressure, you should speak with your doctor about which decongestant they recommend for you.
Is There Something I Should Do After Acquiring A Over The Counter Flu Medicine
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Frequently Asked Questions About Fluticasone
Is fluticasone safe to use every day?
If you are using fluticasone over-the-counter without your doctor knowing, you should only use it for a maximum of 6 months . Only continue using it longer if your doctor tells you this is ok.
Is there a difference between prescription fluticasone and over-the-counter fluticasone ?
No, the prescription version of the medication is the same strength as the OTC version. The OTC product called Flonase Sensimist has a slightly different medication name but provides the same relief as fluticasone .
What are the risks of fluticasone ?
Nosebleeds and fungal infections can happen while using fluticasone . You should also speak to your doctor about using fluticasone if you have certain forms of glaucoma, as it can worsen that condition.
Is fluticasone an antihistamine or decongestant?
Fluticasone is neither. It is a type of steroid that helps to lessen the inflammation caused by allergies.
Can fluticasone be stopped abruptly?
If you are using fluticasone according to the OTC instructions, you can safely stop it at any time. If you have been prescribed the medication by your doctor or have been using it at a higher dose than whats recommended on the OTC packaging, talk to your doctor about how and when to best stop fluticasone .
What Blood Pressure Meds Were Just Recalled
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What Is High Blood Pressure
Blood pressure is reported using two figures, the top number and the bottom number . A normal blood pressure is considered to be 120/80 . Readings of 120 to 139 or 80 to 89 are referred to as prehypertension. If your systolic blood pressure is consistently above 140 or your diastolic pressure is consistently above 90, you are considered to have hypertension .