Thursday, December 1, 2022

What Works Best For Sinus Headaches

What Form Does This Medication Come In

Sinus Drainage & Headache Relief Exercises | Sinusitis & Eustachian Tube Dysfunction Help | #1

Liqui-Gels

Each light gold, liquid-filled gelatin capsule contains 200 mg of ibuprofen and 30 mg of pseudoephedrine. Nonmedicinal ingredients: D& C Yellow No. 10, FD& C Red No. 40, fractionated coconut oil, gelatin, iron oxide, polyethylene glycol, polyvinyl acetate phthalate, potassium hydroxide, propylene glycol, purified water, sorbitan, and sorbitol.

Caplets

Each beige, sugar-coated caplet contains 200 mg of ibuprofen and 30 mg of pseudoephedrine. Nonmedicinal ingredients: acetylated monoglyceride, ammonium hydroxide, carnauba wax, cellulose, cornstarch, croscarmellose sodium, iron oxides, parabens, pharmaceutical glaze, pharmaceutical shellac, povidone, pregelatinized starch, silicon dioxide, sodium benzoate, sodium lauryl sulfate, stearic acid, sucrose, and titanium dioxide.

Daytime

Each caplet contains 200 mg of ibuprofen and 30 mg of pseudoephedrine. Nonmedicinal ingredients: acetylated monoglycerides, carnauba wax, cellulose, cornstarch, croscarmellose sodium, ethoxyethanol, iron oxides, lecithin, parabens, pharmaceutical glaze, pharmaceutical shellac, povidone, pregelatinized starch, silicon dioxide, simethicone, sodium benzoate, sodium lauryl sulfate, stearic acid, sucrose, and titanium dioxide.

Treatment For A Sinus Headache

Sinus headaches are associated with a swelling of the membranes lining the sinuses . Pain occurs in the affected region â the result of air, pus, and mucus being trapped within the obstructed sinuses. The discomfort often occurs under the eye and in the upper teeth . Sinus headaches tend to worsen as you bend forward or lie down. The key to relieving the symptoms is to reduce sinus swelling and inflammation and facilitate mucous drainage from the sinuses.

There are several at-home steps that help prevent sinus headache or alleviate its pain. They include:

If none of these preventative measures or treatments is effective, a visit to an ear, nose, and throat specialist may be warranted. During the examination, a CT scan of the sinuses may be ordered to determine the extent of blockage caused by chronic sinusitis. If no chronic sinusitis were found, treatment might then include allergy testing and desensitization . Acute sinusitis is treated with antibiotics and decongestants. If antibiotics fail to relieve the chronic sinusitis and accompanying headaches, endoscopic or image-guided surgery may be the recommended treatment.

How Are Sinus Headaches Prevented

If you have reoccurring sinus headaches as a symptom of sinusitis or seasonal allergies, you may need to consider prescription medication to manage the condition.

Lifestyle changes to reduce congestion, such as avoiding allergens and incorporating aerobic exercise into your routine, might decrease how many headaches you get.

In cases of chronic sinusitis, a nasal surgery such as a balloon sinuplasty might be the only way to stop getting more sinus headaches.

Also Check: Can Allergies Cause A Sinus Infection

What To Look For When Buying Otc Sinus Decongestants

When youre figuring out which decongestant to buy, youll need to determine whats causing your congestion.

If its allergies, youll probably want a product that contains an antihistamine ingredient like diphenhydramine. Antihistamines target your bodys immune response to allergens like pollen. Antihistamines usually make the person taking them a bit drowsy, so keep in mind taking them at any time other than bedtime may have you needing a nap.

If you have cold or flu symptoms, you may be looking for a product that includes phenylephrine or pseudoephedrine. These ingredients work by shrinking your blood vessels, which can help you breathe more easily and reduce the symptoms of a sinus headache or a stuffy nose.

However, both of these ingredients can cause you to feel restless and can make it difficult to fall asleep. These types of drugs can also make you nauseous. Generally, phenylephrine may have fewer serious side effects than pseudoephedrine. You should always consult a doctor before taking these meds if you are pregnant or breastfeeding.

Some OTC sinus decongestant formulas include both antihistamines and decongestant ingredients, and some add pain relief ingredients such as ibuprofen to their formula. Its best to treat for symptoms that you have, not for additional symptoms that you dont have.

Treating your congestion with OTC products doesnt always provide relief. You should seek professional medical care if you experience any of the following:

How Can I Get Immediate Relief From Sinus Pain: 10 Sinus Pain Home Remedies To Try

How to Relieve Sinus Pressure without Nasal Decongestants

Doing one or more of the things below can provide some temporary relief, but dont use it as a substitute for seeing a doctor, especially if its a recurring problem. Things like bacterial sinus infections can get worse over time if not treated with the proper medication.

  • Use a saline nasal spray
  • Take a hot steam shower
  • Use a Humidifier
  • Take an OTC decongestant as directed
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    Eucalyptus Oil For Sinus Headache Treatment

    The cineole component present in Eucalyptus oil holds anti-inflammatory properties which reduce the inflammation. Eucalyptus is also rich in decongestion properties which reduce the mucus production which reduces the congestion in the sinus cavities.

    Process 1:

    Process 2: With Carrier Oil

    • Dilute few drops of eucalyptus oil in 2 teaspoons of coconut oil or olive oil.
    • Rub the mixture gently on sinus regions which include areas around nose, forehead and cheeks to get relief from the sinus pressure and headache.

    Tip: Take a clean handkerchief or cotton pad and pour few drops of eucalyptus oil on it. Smell the eucalyptus placing the handkerchief near the nose. You can smell it throughout the day whenever required.

    Know The Limits Of Natural Sinus Pain Relief

    You should not try to self-treat your sinus pain if you have symptoms such as as yellow or green mucus discharge persistent fever or stiff neck pain for more than 24 hours confusion, weakness, numbness, or tingling and persistent nausea or vomiting. These symptoms could be a sign of a significant infection in your sinuses that might need antibiotics. “Using natural sinus pain relief is fine if you have mild chronic pain or a headache related to a common cold or an allergy, but if you have severe pain that is not responding to these techniques, you need to see your doctor,” advises Das.

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    Sinus Pain Has A Variety Of Causes

    If your head is throbbing and you feel pressure around your eyes, cheeks, or forehead, you could have a sinus headache. “Many factors can cause a sinus headache,” says Subinoy Das, MD, chief executive officer and interim medical director for the U.S. Institute for Advanced Sinus Care and Research in Columbus, Ohio. The most important factor is swelling of the lining of the nose and sinuses, causing pressure and pain on in the face and head.

    Symptoms of sinus pain and headache include pain associated with congestion from a common cold or allergies pain around your eyes, forehead, or over your teeth pain that is worse in the morning and pain that gets worse when you bend over. Some of the more natural methods of relieving sinus pain that reduce swelling, thin mucus secretions, and improve sinus drainage are often very helpful.

    Can Advil Cold & Sinus Have Adverse Effects On The Nervous System

    Sinus Drainage & Headache Relief Exercises | Maxillary & Frontal | #2

    Studies show that severe side effects on the central nervous system after taking Advil Cold & Sinus are very rare, and include pseduotumor cerebri, meningitis and paresthesias. Milder side effects are the result of the pseudoephedrine ingredient. They include headache, lethargy, and vertigo, but are easily treatable.

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    Alternative Methods For Sinus Pressure Headache Relief

    Fortunately, there are several different alternative treatments for sinus pressure and pain. Irrigating your sinuses with a saltwater mix can help alleviate irritation and inflammation caused by a lack of humidity. It can also help flush out the sinuses if you have been suffering from a cold or the flu. There are a variety of over-the-counter saline nasal sprays to try, or you can use an old-fashioned neti pot or a bulb syringe to do the job.

    Warm and cold compresses can also offer relief. A warm compress over the nose and eyes can help loosen the mucous and alleviate pressure, and a cold compress can help resolve any excess inflammation. Start with a hot compress, and leave it on your face for about three minutes, then follow that with a cold compress for about 30 seconds. Alternate the compresses a total of three times and repeat four times a day.

    Another way to relieve sinus pressure headaches is to add a bit of spice to your diet. Capsaicin, the ingredient that makes spicy food hot, also has anti-inflammatory properties. A bit of hot sauce in a bowl of soup or on your dinner can help loosen up the sinuses and allow them to drain.

    Afrin No Drip Severe Congestion Pump Nasal Mist Twin Pack 050 Fluid Ounce

    • Covered by bayer healthcare llc-consumer health 60-day satisfaction guarantee..
    • Doesnt cause drowsiness.
    • From the #1 pharmacist recommended brand among oral otc decongestants, this non-drowsy decongestant can be used by adults and children 12 years and older for fast, powerful relief.
    • Each coated tablet contains 10 milligrams of phenylephrine hcl, a nasal decongestant that provides non-drowsy symptom relief.
    • 36-count of sudafed pe sinus congestion maximum strength non-drowsy tablets for fast, powerful relief of sinus pressure and sinus and nasal congestion.
    • This sinus congestion & pressure relief medicine also helps reduce nasal swelling to help you breathe easier, and can be taken every 4 hours as necessary for effective relief of cold and allergy symptoms.
    • The maximum strength formula helps clear sinus congestion and relieve sinus pressure due to the common cold, hay fever or other upper respiratory allergies.

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    The Effects Of Decongestants On High Blood Pressure

    Know the risks

    According to the CDC guidelines, nearly half of the U.S. adult population has high blood pressure. If you suffer from high blood pressure, you should know that decongestants may raise your blood pressure and may interfere with the medications you take.

    What is the impact of decongestant medicines on blood pressure?

    Many over-the-counter cold medicines contain a decongestant that can affect your blood pressure. This can be concerning for people who already have a high blood pressure level.

    Why should high blood pressure sufferers consider cold medicines without decongestants?

    If you have high blood pressure, its important you choose a cold medicine thats decongestant-free like Coricidin® HBP. It effectively treats cold and flu symptoms without raising your blood pressure.

    Can decongestants affect the efficacy of my blood pressure medication?

    Yes. Taking decongestants during a cold may interfere with the effectiveness of your blood pressure medications. Its important to speak to your doctor or pharmacist about your medications.

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    Tips To Prevent The Clogged Ear:

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    • Avoid placing extreme temperatures on the ear.
    • A warm shower for 15 minutes can provide relief from blocked ears.
    • Scuba diving or diving needs to be done slowly so the ears get used to the pressure. Do not do it if you are suffering from respiratory infections like asthma, cold, bronchitis, sinus, etc.
    • Consumption of foods like garlic, onions, radish, jalapeno, pepper, chilies, etc. helps to provide relief from congestion.
    • Warm soups soften the mucus to prevent the clogged ear. You can also have broths, tea or coffee, etc.
    • Inhaling and exhaling gently through closed mouth and nostrils will help you unplug the ears.
    • Yawning also helps to unblock the ears if it is caused due to pressure.
    • When flying, suck a sweet or chew a chewing gum. Chewing gum opens up the Eustachian tubes and relieves the excess pressure in the ears and opens up the clogged ears.
    • Never use waterpik or any other mechanized water jet on the ear.
    • Never scratch your ear drum with a finger nail to unclog it, as it will damage the ear drum.
    • Make sure to consult your doctor if there is a foreign object in the ear while removing the wax.

    Did you find this article helpful? Do you have any other methods that works better than the mentioned above. Share your experience, suggestions and queries in the comments section below.

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    What Are Sinuses And Sinus Headaches

    Sinuses are air-filled cavities located in the forehead, cheekbones, and behind the bridge of the nose. The sinuses produce a thin mucus that drains out of the channels of the nose. When a sinus becomes inflamed, usually as the result of allergies or an infection, the inflammation will prevent the outflow of mucus and cause a pain similar to that of a headache.

    Sinus Migraine: When Sinus Pain Is More Than A Headache

    You have a headache. It extends over your eye and you have pressure in your face. Your nose even runs a little. You take some Sudafed or ibuprofen, tell everyone you have a sinus headache or even a sinus migraine, and lay down for a while. Two or three hours later you are better. You might have a little residual soreness and you might be a little tired, but the worst of the headache is over. Youve just had a sinus headache or was it?

    You could have had a migraine that isnt even related to any sinus issues and not realize it. You felt sinus pain and pressure, so your mind automatically went to sinus headache. Your doctor may even have told you it was sinus related and the subject of migraines never came up. It happens a lot more than you might think. In fact, nearly 90% of patients who visit their doctor and complain of sinus headache actually have a migraine or migraine-type headache.

    This is an easy misdiagnosis, but its important to get it right because sinus-related headaches and straight-up migraines are treated differently. For a sinus headache, a decongestant could be key. But if youre having a migraine, you might benefit most from a simple pair migraine glasses like these, or other remedies that are designed for migraine.

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    What Is A Sinus Headache

    A sinus headache is caused by swelling and pressure in your sinuses. These air-filled cavities usually allow mucus to freely drain and air to easily circulate throughout the nasal passages. When they become inflamed, however, mucus becomes trapped and isnt able to properly drain. This condition is known as sinusitis, and it can be caused several things, including a cold, flu, or allergies.

    As pressure builds up, it causes pain that feels like a headache.

    Tips For Choosing A Humidifier

    #3 Sinus Headache Relief Exercises | Paranasal Sinus Drainage Massage

    There are many factors to consider when buying a humidifier. Although price is an important consideration, here are some other factors to keep in mind when trying to choose the right humidifier for your sinusitis.

    • Buy the right size. Make sure you buy a humidifier thats the right size for the space where itll be used. A humidifier thats too large for the space can create too much moisture which, in turn, could encourage the growth of mold and bacteria. A humidifier thats too small wont give you the level of humidity you need to help relieve your symptoms.
    • Easy to clean. Choose a model thats easy to take apart and put back together, so cleaning is quick and simple.
    • Humidity feature. Look for a humidistat feature that shuts off the device when the air reaches an optimal humidity.
    • Listen before you buy. Turn the humidifier on and listen to it before you buy it. Some models may be loud enough to disturb your sleep.
    • Read reviews. Be sure to read the ratings and reviews on different humidifiers before you buy one. Make sure it has the features you need and that it will be easy to clean and maintain.
    • Check out the warranty. Look for a product warranty that lasts at least a year.

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    Treat Sinus Pain With Humidity

    “Dry, thick mucus in your nose and sinus passages can form crusts that block sinus drainage and trap viruses and other particles. Increasing humidity and getting more fluid into your body can help your mucus thin out and get moving again,” says Dr. Das. Some natural ways to get your sinuses draining and relieve sinus pressure include drinking plenty of fluids using a humidifier avoiding cold, dry air taking plenty of steamy showers and drinking a cup of hot tea or soup.

    How To Relieve Sinus Pressure

    We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Heres our process.

    Sinus pressure

    Many people experience sinus pressure from seasonal allergies or the common cold. Sinus pressure results from blocked nasal passages. When your sinuses cannot drain, you may experience inflammation and pain in your head, nose, and face.

    Your sinuses are paired in two, and are found in four main areas of the face:

    While some over-the-counter treatments can help reduce symptoms, there are also many effective natural remedies.

    Recommended Reading: How To Get Rid Of Severe Sinus Congestion

    Solutions For Dry Air

    Dry air can irritate your sinuses, so ensuring it isn’t too dry can be helpful. You can use a humidifier or vaporizer to increase the humidity in your home. Other ways to benefit from using water include soaking a towel in warm water and holding it over your face for a few minutes. You can also use a saline solution nasal spray for the same purpose.

    What Causes A Sinus Infection

    NeilMed Sinus Rinse

    A sinus infection can be caused by several different things including:

    Seasonal allergies A deviated septum: The septum is the part of the nose that divides it into right and left nostrils. Some people have crooked or deviated septums, which makes them more susceptible to sinus infections. Nasal polyps Respiratory tract infections

    Sinus infections may be acute or chronic .

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