How To Drain Sinus Pressure

Is It A Sinus Infection Or An Ear Infection

Sometimes, people who experience a feeling of fullness in the ear, muffled hearing and fever attribute these symptoms to a sinus infection. That could be a mistake because the symptoms all together line up more with an ear infection. Each type of infection has different treatments, so having the proper diagnosis is important.

Symptoms of a Sinus Infection

The signs of a sinus infection can include:

• Sinus pressure behind eyes and cheeks
• Thick yellow or green mucus dripping from your nose or into the back of your throat
• Lesser sense of smell
• Pain in the upper teeth
• Upset stomach, nausea, pain behind the eyes and headaches

Sinus infections occur when the nasal passages get congested. These infections can be tricky to treat and are sometimes chronic. Hearing loss is NOT a symptom of a sinus infection, although your ear may feel full. Sinus infections, as opposed to ear infections, are less frequent in children.

Symptoms of an Ear Infection

Children get ear infections more often than adults do, and muffled hearing is one symptom that both groups may share. In adults, the symptoms can also include:

• Feeling of fullness in ear
• Sharp stabbing pain in ear canal
• Sore throat, stuffy nose or fever

Symptoms among children include muffled hearing, pulling at the ear, ear drainage, restlessness, fever, irritability and crying when lying down. Children can also experience sore throat, stuffy nose or fever.

Children vs. Adults

How Can I Get Immediate Relief From Sinus Pain: 10 Sinus Pain Home Remedies To Try

Doing one or more of the things below can provide some temporary relief, but dont use it as a substitute for seeing a doctor, especially if its a recurring problem. Things like bacterial sinus infections can get worse over time if not treated with the proper medication.

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Home Treatments

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Sinus Pressure Points To Relieve Sinus Pressure Congestion And Pain

Disclaimer: Results are not guaranteed*** and may vary from person to person***.

Sinus pain and pressure can be unbearable at times, which is why itâs good to be aware of the various sinus pressure points that can help relieve sinus pain.

This recurring and frustrating source of pain often becomes more noticeable during allergy season. The pressure is frequently a result of blocked nasal passages, which can lead to inflammation in the face and head.

Aside from seasonal allergies, sinus pressure is also a potential symptom of the common cold.

Pressure builds in these areas because of the construction of the sinuses. They are paired and found in the following four facial regions:

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Treatments for Sinus Pain

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Ear Pressure Causes And Treatments

Keith Alexander, MD is board-certified in Otolaryngology. He provides services in adult and pediatric ear, nose and throat disorders, and treats allergy and sinus patients of all ages. He specializes in functional and cosmetic nasal surgery, including rhinoplasty. Dr. Alexander can be reached at 278-1114.

Lexington Clinic is Central Kentuckys largest and oldest medical group. With 180+ providers in more than 30 specialties, we have been taking care of 600,000+ visits annually in the Lexington community since 1920.

1221 South Broadway

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Pressure Points Near The Hands And Arms

The Online Acupressure Guide of Stanford University suggests three pressure points on the hands and arms that may help relieve sinusitis symptoms and ease your sinus pain.To find the first point, look for a small depression on your upper wrist, directly in line with your thumb. The next point lies just below your thumbnail, on the side of your thumb farthest away from the rest of your fingers.

To find the third sinusitis pain point, squeeze your thumb and forefinger together. Right above the crease between your forefinger and thumb, youâll feel a ridge. Applying pressure to the middle of that ridge is âgood for most problems from the waist up,â claims the Online Acupressure Guide.

• The Online Acupressure Guide of Stanford University suggests three pressure points on the hands and arms that may help relieve sinusitis symptoms and ease your sinus pain.
• To find the third sinusitis pain point, squeeze your thumb and forefinger together.

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When To See A Doctor For Sinus Pain

If your sinus symptoms are not getting better with at-home treatments, and if your sinus symptoms last longer than seven to 10 days, you should see a doctor for treatment. Allina Health has many convenient care options for care, from online visits to walk-in care, to help you get better fast.

If you have frequent or reoccurring sinus infections, you may want to see an ear, nose and throat for your treatment options.

Upper Cervical Chiropractic And Vertigo

Upper cervical specific chiropractic involves precise measurements and calculations so as to provide gentle adjustments of the C1 and C2. Once these misalignments are corrected, the surrounding soft tissue can stabilize. This may lead to the removal of the blockage affecting the eustachian tubes. Perhaps this is why so many people who are living with recurring vertigo see improvement after upper cervical chiropractic care.

If you are experiencing recurring bouts of vertigo, especially if you have a history of head or neck trauma, we encourage you to seek this natural alternative. It may be just what you need to get on the path to long-term healing.

to schedule a consultation today.

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Hum Your Way To Sinus Pain Relief

“Some people report that humming for one hour improves sinus pain,” says Das. Researchers in Sweden have found that humming can keep your sinuses clear. How could that be possible? Humming may increase both airflow through your sinuses and the level of nitric oxide in your sinuses. The combination of nitric oxide and airflow may reduce your risk of sinusitis. So if you have a common cold or allergies, want to prevent a sinus infection, and know a happy tune that you don’t mind hearing for an hour, you may want to try a little humming.

Is Vicks Vapor Rub Good For Sinus

Hoecker, M.D. Vicks VapoRub a topical ointment made of ingredients including camphor, eucalyptus oil and menthol that you rub on your throat and chest doesn’t relieve nasal congestion. But the strong menthol odor of VapoRub may trick your brain, so you feel like you’re breathing through an unclogged nose.

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Home Remedies: Steps To Help Relieve Sinusitis

These self-help steps can help relieve sinusitis symptoms:

• Drink fluids.Water or juice will help dilute mucous secretions and promote drainage. Avoid beverages that contain caffeine or alcohol, as they can be dehydrating. Drinking alcohol can also worsen the swelling of the lining of the sinuses and nose.
• Moisten your sinus cavities.Drape a towel over your head as you breathe in the vapor from a bowl of hot water. Keep the vapor directed toward your face. Or take a hot shower, breathing in the warm, moist air. This will help ease pain and help mucus drain.
• Apply warm compresses to your face.Place warm, damp towels around your nose, cheeks and eyes to ease facial pain.
• Rinse your nasal passages.Use a specially designed squeeze bottle or neti pot. This home remedy, called nasal lavage, can help clear your sinuses. If you make your own rinse, use water that’s contaminant-free distilled, sterile, previously boiled and cooled, or filtered using a filter with an absolute pore size of 1 micron or smaller to make up the irrigation solution. Also be sure to rinse the irrigation device after each use with contaminant-free water and leave open to air-dry.
• Rest.This will help your body fight infection and speed recovery.
• Sleep with your head elevated.This will help your sinuses drain, reducing congestion.

Take these steps to help reduce your risk of getting acute sinusitis:

This article is written by Mayo Clinic staff. Find more health and medical information on mayoclinic.org.

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Other options include holding a warm, wet towel over your face for a few minutes or using a saline solution nasal spray. Use salt water. Get a bulb syringe or neti pot and flush out your sinuses with salt water. It moistens and helps clear mucus from your nasal passages, which cuts down on the pressure.

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Massaging Certain Acupressure Points Around Your Eyes

The pink dots represent the key acupressure points around the eyes to reduce the pain of sinus pressure.

Acupressure points around your eyes can swiftly ease facial pain, says Susan Padberg, M.D., a medical acupuncturist in Madison, Wisconsin. Firmly and gently press your index fingers above the center of each eyebrow or between them. Massage for 10 to 15 seconds and repeat as needed. This technique when used in tandem with Sinus Cones can be helpful.

Sinus Infection Vs Covid

Some sinus infection and COVID-19 symptoms may overlap. Both illnesses can cause a fever, headaches, nasal congestion, fatigue or a sore throat. Symptoms unique to COVID-19 include body aches, nausea, shortness of breath and vomiting. Learn the difference between the cold, flu and COVID-19 based on your symptoms.

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Medications For A Sinus Infection

Sometimes, your sinus infection wont go away without care from your primary care doctor or otolaryngologists . Most bacterial sinus infections can be cured with the help of antibiotic medicines a type of medicine that kills bacteria. Antibiotics will help you feel better after a couple days, but its important to finish the entire amount that your doctor prescribed.

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What Are The Stages Of Sinus Infection

Types

• Acute sinusitis usually starts with cold-like symptoms such as a runny, stuffy nose and facial pain. It may start suddenly and last 2 to 4 weeks.
• Subacute sinusitus usually lasts 4 to 12 weeks.
• Chronic sinusitus symptoms last 12 weeks or longer.
• Recurrent sinusitis happens several times a year.

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Best Otc Sinus Medicines

Since sinus problems have different causes, itâs important to accurately assess your symptoms before buying over-the-counter medications. If you have a cold or seasonal allergies, OTC medications will usually work well. However, if you experience sinus pain, tooth pain, fever, or if your sinus congestion lingers longer than ten days, see your doctor. Antibiotics may be prescribed for sinusitis caused by bacteria.

Antibiotics cannot be used to treat a sinus infection caused by a virus, however. Nevertheless, OTC medications, like decongestants, expectorants, analgesics and antihistamines, can relieve certain symptoms but the functions of each medication are different.

1. Decongestants

The importance of choosing the right decongestant cannot be overstated. The following information will help you understand these remedies and what will work best for you.

2. Expectorants

Here comes another best sinus medicine. Expectorants work best on sinus infections where congestion has settled in the chest or throat and causes coughing. Expectorants work to thin the mucus. The sinusitis sufferer then can eliminate the thinned mucus through coughing, leading to faster relief of congestion.

3. Pain Relievers

If pain and pressure caused by sinus infection are major complaints, anti-inflammatory pain-relievers like acetaminophen and ibuprofen may be your best option. An additional benefit: These medications may also reduce or eliminate fever.

4. Antihistamines

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Sinus Pressure Points On The Ear

You may be able to relieve sinus pressure by pressing on the ear gate, which is found on top of the ear, just in front of the lobe. Use your thumb and index finger to press and hold the point for about five minutes.

Another pressure point sits at the bottom of the ear, behind the ear lobe. This is called the windscreen. Hold for three to five minutes on both sides of the ear. It may offer you relief from both sinus pain and ear pain.

What To Do For Sinus Pressure And Pain At Home

Here are the top 10 at-hometreatments to help ease your sinus pain and inflammation to get rid of your sinus infection faster.

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Things You Should Know

• Use heat treatments like breathing steam, applying a warm compress, or having a hot beverage to open up your sinuses.
• Irrigate with saline spray or use a neti pot to manually flush out your sinuses. Even light exercise or a massage with your fingers could do the trick.
• Seek medical attention if youve had head cold symptoms for 2 weeks, youre bleeding from your sinuses, or you have shortness of breath or a cough.

The Value Of Nose Related Diseases

Whether youre aware of it or not, your sinuses are essential for optimal health. They help keep the airway clear of particles and bacteria, regulate the temperature of the sinuses and produce mucus, which is used to moisten the sinuses and cool the airway. They also help you sense smells. Nose related diseases can also negatively impact your quality of life. If you are suffering from chronic rhinosinusitis, your sinuses may swell, making it hard to breathe and causing you to have nasal congestion. You may have nasal polyps, which are usually irregular and cause blockage of your sinuses. Other issues like nasal congestion can cause dryness and irritation of the sinuses, making your quality of life diminished. These problems may also lead to ear infections.

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How Do Doctors Drain Sinuses

Facial painheadachesnasal congestioncoughsore throat

Sinus infections are miserable. If youre suffering from this condition, a doctor may prescribe antibiotics along with home remedies to help ease your discomfort. However, when medications are ineffective or if you are prone to getting sinus infections often, you may be referred to an Ear Nose & Throat specialist for minimally-invasive surgical relief.

An ENT will first assess the root cause of your sinus problems. If you have a blockage in your sinus cavity, such as a polyp or scar tissue, the blockage can be removed using a method called endoscopy. The ENT will insert a thin endoscope with a tiny camera into your nose to identify the blockage and guide other instruments to gently remove them.

If there is nothing that needs to be removed from your sinuses, there is another option that can provide amazing results: Balloon Sinus Dilation . The ENT inserts a tiny tube with a small balloon on the en into your nose. The balloon is placed at the source of the blockage and then inflated to help open the passageway, allowing your sinuses to drain properly. With the blocked area expanded and reshaped, the balloon can be deflated andr emoved. The entire in-office procedure takes about an hour and many people experience immediate improvement in their symptoms. Typical recovery time is about 24-48 hours and the results can last up to 2 years.

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