Tuesday, April 23, 2024

What Causes My Sinus Headaches

When Should I Contact A Doctor For A Sinus Headache

Sinus Headaches: Causes & Treatment

Talk with your doctor about a sinus headache if it is worsening, is not improving, or is occurring with symptoms such as a high fever.

In general, you should seek medical attention for any type of worst or first headache. In other words, if this is the first of a headache type that you have experienced, or if it is the worst headache you have ever experienced, it is important to have a doctor assess it.

According to the National Institute of Neurological Disorders and Stroke, you should seek medical attention if you experience any of the following symptoms with your headache:

What Are Common Signs/symptoms

Sinus headaches are different from other headaches in that symptoms arent limited to pressure or throbbing sensations in the head. Pain is sometimes worse when bending forward or lying down. In addition to pain or pressure in the forehead or brow, you may experience:

  • Facial pain, pressure, or fullness
  • General fatigue
  • Upper teeth pain or discomfort

Barometric Pressure: Effects On Sinuses

Most people donât think much about how barometric pressure might affect them, especially when theyâre younger. However, as the body ages, it may become more susceptible to environmental triggers for pain. When the barometric pressure changes, it can cause changes to the way blood flows through the body, causing increased or decreased blood pressure, sinus pressure, and more.A change in barometric pressure may be responsible for increased instances of migraines and weather may cause changes so subtle that itâs difficult for sufferers or their physicians to discern the problem.Barometric pressure and sinuses also share connections that are not yet fully understood by the scientific or medical communities, making it difficult to pinpoint the exact changes that trigger migraines, stuffiness, changes in blood pressure, and more.Watching the weather for upcoming changes in the barometric pressure, and being aware of when those changes are taking place, can give sufferers a chance to head off problems and pains before they begin with a proactive, preventative approach as recommended by their physician.

Recommended Reading: Can A Cpap Machine Cause Sinus Infections

How Might They Be Treated

Both migraines and sinus headaches may be treated with various medications. Some patients respond well to over-the-counter headache remedies such as aspirin, acetaminophen , and naproxen sodium . Triptans like sumatriptan and frovatriptan may provide relief by blocking by blocking pain pathways in the brain. Anti-nausea medications may also be helpful. Caffeine combination drugs and glucocorticoids are sometimes prescribed, although these medications have certain side effects associated with them that usually limits use.

In some instances, sinus inflammation may make symptoms associated with other types of headaches worse. If this is the case, treatment usually involves addressing the sinus-related symptoms and the additional symptoms related to the headaches. For example, if a patient has migraine symptoms aggravated by sinus congestion, treatment would involve standard migraine remedies plus efforts to clear the sinuses.

Dr. Edward Kuan is fellowship-trained rhinologist. His expertise is in sinus, nose, and skull base surgical disorders. Together with the expert team at UC Irvine Healths Department of Otolaryngology, Dr. Kuan provides unmatched care.

Blood Pressure And Cough And Cold Medications

Sinus Headaches: Causes, Picture, Symptoms And Treatment

Many cough and cold medications contain NSAIDs to relieve pain. NSAIDs may increase your blood pressure. Cough and cold medicines also frequently contain . can make blood pressure worse in two ways:

  • Decongestants may make your blood pressure and heart rate rise.
  • Decongestants may prevent high blood pressure drugs from working properly.

What can you do? Avoid using cough and cold medicine that contains NSAIDs or decongestants. Ask your doctor for suggestions about other ways to ease symptoms of cold, flu, or sinus problems.

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What Are The Symptoms Of Sinus Headaches

Patients with migraines or tension headaches commonly have sinus and nasal symptoms during their headaches, including sinus pressure, sinus pain, nasal congestion or runny nose. Studies of patients who have self-diagnosed or been diagnosed with sinus headaches were found to have migraines or tension headaches in more than 80 percent of cases only three to five percent of these patients had sinusitis.

Symptoms of sinusitis and migraine headaches can be similar, which can be confusing about what is causing sinus pain and pressure. Migraines and headaches can cause the following nasal symptoms:

  • Pain and pressure around the eyes, across the cheeks, and the forehead
  • Nasal congestion
  • Eye redness, tearing, or eyelid swelling
  • Symptoms on one or both sides of the face

Sinusitis is associated with nasal congestion or obstruction and a thick nasal discharge, sometimes with facial pain, pressure, or a feeling of fullness. However, facial pain or pressure or fullness without cloudy or colored nasal discharge is most likely not a sinus infection.

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How To Tell The Difference Between A Migraine And A Sinus Headache

An actual sinus headache, also called rhinosinusitis, is not as common as most people think. The most common causes of a sinus headache are viral or bacterial infections. These infections can cause yellowish thick nasal discharge, diminished smell/ taste, fever, headaches, bad breath, cough, and pain in the teeth or ears. The typical treatment includes antibiotics and should clear up within seven days.

Migraines, on the other hand, are more than just bad headaches. According to The American Migraine Foundation, migraines affect at least 39 million patients in the U.S. alone. But, as many people do not have a correct diagnosis, the real number is potentially much larger. The most common symptoms of migraines include headaches accompanied by pounding or throbbing sensation, sensitivity to light, sound, or other stimuli, nausea, nasal congestion with thin, clear mucus, and fatigue.

Its an excellent idea to schedule a visit with your doctor when your headaches grow worse over time or become more frequent when over-the-counter medication ceases to provide relief and begins to interfere with your ability to function at a normal level.

Also Check: How To Clear A Clogged Ear Due To Sinus Congestion

What Are Sinus Headaches

Real sinus headaches are almost always from a sinus infection. Sinus infections are common with 10% to 30% of the population experiencing at least one sinus infection each year.

Sinus infections are also known as sinusitis or rhinosinusitis. This occurs when the sinus becomes inflamed. Common symptoms include thick nasal mucous, blocked nose and facial pain. Sinus infections may be caused by an infection, allergy or air pollution. Most cases are due to viral infection. Infections are often transmitted through coughing, sneezing, kissing, contact with contaminated surfaces, food or water or contact with infected animals or pets.

To understand how sinus headaches are confused with migraine its important to know what migraine is.

Why Sinus Pressure Without Congestion Is Unique

Can sinus headache occur without congestion? – Dr. Sreenivasa Murthy T M

It seems like everyone can remember at least one morning where they wake up and just dont feel good. The pressure in their nose paired with the struggle to breathe properly is something we have all experienced at some point.

This issue is known as congestion, and it is that feeling you have when your nose feels blocked. In most cases, you will also experience sinus pressure when you deal with congestion.

Sinus pressure and congestion go hand in hand as congestion is caused by the nasal cavities in your head getting backed up. When these cavities fill up, your sinuses feel the pressure of the added fluid and tend to feel uncomfortable. This is why so often you will see people dealing with both sinus pressure and headaches at the same time.

Just because these two symptoms go hand in hand does not mean that they cant exist in isolation. As we will see, there are many causes of sinus pressure and dizziness that often dont come with added congestion.

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Olive Oil For Pain Behind The Ear

You can use olive oil as a natural medicine to soften ear wax and help treat a mild infection of the outer ear. Warm olive oil helps to loosen and dissolve ear wax to naturally unblock your ears.

How to use olive oil for earache:

  • Slightly warm the olive oil.
  • Put some of the warm olive oil into a dropper.
  • Lie on your side and put some drops of the olive oil remedy in your sore ear.
  • Let the remedy go to work for a few minutes.
  • Put a cotton ball on your ear, sit up, and remove excess wax from your outer ear.
  • Repeat a few times a day until the pain behind your ear has gone for good.
  • You can also use food grade 3% hydrogen peroxide to help clear a mild outer ear infection that is causing you pain.

    Sinus Headache Symptoms & Treatment Options

    Sinus headaches can bring acute discomfort to the sufferer, and are commonly experienced as pain across the forehead, nose and cheekbones. Sharp movements of the head can result in bursts of pain, making everyday life uncomfortable.

    For many sufferers, diagnosing whether you have a sinus issue or a migraine can be tricky. If you or your child areexperiencing the symptoms of sinus headache or a possible migraine, Dr. Chacko will diagnose the issue and work to find the best sinus treatment solution for you. Serving families in the Atlanta area, Chacko Allergy is ready to help.

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    Why Do I Have A Headache That Wont Go Away

    First things first: If your headache wont go away, you need to figure out if its a sinus headache that wont go away or something else. Sinus headaches are caused by a buildup of pressure in sinus cavities that have become inflamed and are blocking regular mucus drainage.

    Sinus headaches are often accompanied by the following symptoms:

    • Feeling of pressure and/or throbbing around your sinuses
    • Increased pain upon bending over
    • Toothache in your upper teeth

    Many of these symptoms, including congestion and increased pain upon bending over, can also be found in patients struggling with migraines. However, migraines are unlikely to last more than a few hours, whereas untreated sinus headaches can last for days at a time.

    For more information about what might be behind your latest sinus headache, reference these additional posts:

    Signs And Symptoms Of Sinus Headaches

    Pin by Lisa Davidson on Fibro

    Caused by a viral or bacterial sinus infection, sinus headaches are relatively rare. Their symptoms include:

    Stuffy nose

    Facial swelling or puffiness

    Fever

    When trying to determine if what youre experiencing is a sinus headache, ask yourself if youre feeling congested, and whether it hurts when you press down on your cheeks or forehead . If the answer to these questions is no, its probably a migraine or a tension headache.

    Also Check: How To Treat A Bad Sinus Infection

    What Is The Prognosis For A Sinus Headache

    Sinus headaches are short-lived temporary problems associated with colds or hay fever. They recover quickly, once the underlying condition resolves.

    Certain people develop chronic sinus inflammation and more long-standing symptoms associated with their sinusitis. Once the underlying condition is identified, preventive measures may be available and future recurrences of the sinus headache may be minimized. If the headache symptoms are not associated with inflammation of the sinuses, the underlying cause needs to be adequately addressed to relieve symptoms.

    If Your Sinus Headache Wont Go Away Call Kaplan Sinus Relief

    Dr. Michael Kaplan of Kaplan Sinus Relief is a leading practitioner of the balloon sinuplasty treatment, and he often trains other doctors on the technique. Patients who visit Kaplan Sinus Relief also have the option to add IV Sedation and/or TGS image-guided navigation to their surgery, which are services that help keep patients relaxed during the surgery and improve accuracy and safety, respectively.

    You dont have to put up with a sinus headache that wont go away. Kaplan Sinus Relief can help you find relief from sinus headaches, congestion, and more. Call 713-766-1818 or request an appointment online today.

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    Other Remedies For Symptom Relief

    Staying hydrated can help thin mucus to ease congestion.

    Drinking hot liquids such as tea and broth may help relieve your symptoms. Breathing in moist air may also help relieve the discomfort that comes with nasal congestion. Try breathing in steam from the shower, a bowl of hot water, or a mug of tea.

    If your voice is hoarse, rest it by avoiding yelling, whispering, and singing.

    Placing a warm compress over the inflamed area can help reduce pressure and provide relief.

    damages the natural protective elements of your nose, mouth, throat, and respiratory system.

    If you smoke, consider quitting. Ask a doctor if you need help or are interested in quitting. Quitting may help prevent future episodes of both acute and chronic sinusitis.

    Wash your hands frequently, especially during cold and flu seasons, to keep your sinuses from becoming irritated or infected by viruses or bacteria on your hands.

    Using a humidifier during the cooler, dryer months may also help prevent sinus infections.

    Talk with a doctor to see if allergies are causing your sinusitis. If youre allergic to something that causes persistent sinus symptoms, you will likely need to treat your allergies to relieve your sinus infection.

    You may need to seek an allergy specialist to determine the cause of the allergy. The specialist may suggest:

    • avoiding the allergen

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    Best Essential Oil For Sinus Pressure

    Causes of Sinus Headaches

    What Is the Best Essential Oil for Sinus Pressure?

    Before I tell you which oil to use, let me explain what Essential Oils are and how they work.

    Also, I will explain what causes sinus pressure, and why you should try a specific oil.

    Read on to discover more about the best essential oil for sinus pressure and how to use it to relieve sinus pressure.

    If you suffer from sinusitis, youre not alone.

    The lining of your nose becomes inflamed, and bacteria can multiply.

    As a result, you feel pressure behind your eyes, difficulty breathing, and a chronic cough.

    However, the symptoms of sinusitis dont have to be so severe essential oils can help relieve your symptoms and heal your body, naturally.

    They also have a variety of uses, from treating emotional stress to relieving pain.

    They can be applied to the face or nose, and some are even safe to take internally.

    Always ensure that you purchase an essential oil that is 100% pure and undiluted.

    If you have allergies, be sure to check if its derived from an organic source.

    When using essential oils for sinus infections, remember to follow the manufacturers instructions.

    Dont breathe in the essential oils straight from the bottle.

    Dilute them before applying them to your skin.

    You shouldnt use them if youre pregnant or have other health conditions, so its best to consult your doctor.

    And remember to follow all safety guidelines for essential oils, including putting them out of reach of children and pregnant women.

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    Your Sinus Headaches Explained

    Youre congested. You feel pressure around your eyes, cheeks and forehead. And your head is throbbing. It feels like a sinus headache but dont jump to conclusions.

    Headaches often accompany sinusitis, a condition in which the membranes lining the sinuses become swollen and inflamed. But many people who assume they have sinus headaches actually have migraines or tension headaches.

    When headaches caused by sinusitis do occur, proper diagnosis and treatment are the keys to relief.

    How Is Sinus Headache Prevented

    If you have reoccurring headaches as a symptom of sinusitis or seasonal allergies, you may need to consider prescription medication to manage the condition.

    Lifestyle changes to reduce congestion, like avoiding allergens and incorporating aerobic exercise into your routine, might decrease how many headaches you get.

    In cases of chronic sinusitis, a nasal surgery like a balloon sinuplasty might be the only way to stop getting more sinus headaches.

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    Ok But What Can I Do If My Sinus Headache Wont Go Away

    The best treatment for bacterial sinus infections and headaches caused by bacterial sinusitis is a full round of antibiotics. However, there are several steps you can take at home to ease the discomfort of a sinus headache that wont go away. These remedies include:

    • OTC pain medication such as acetaminophen or ibuprofen
    • OTC antihistamines, decongestants, or saline sprays
    • Taking a hot bath or shower
    • Using a humidifier

    If you have chronic sinus infections, though, there are treatments that can provide a more long-term solution. Of these options, balloon sinuplasty is currently the most minimally-invasive treatment available.

    Balloon sinuplasty is an in-office procedure that can provide lasting sinus relief in under twenty minutes. During the procedure, your ENT inflates a small balloon inside your sinus cavities, expanding them enough to restore proper drainage. Unlike other sinus surgeries, balloon sinuplasty does not involve the cutting of any bone or tissue, reducing both recovery time and complications. The procedure has an extremely high success rate .

    Avoid Sinus Pain Triggers

    Sinus Headache Jaw Pain

    One of the most important things to avoid is over-the-counter nasal decongestant sprays. They may give some fast relief, but after a few days they make sinus pressure and nasal congestion much worse, warns Das. Some other things you can do to prevent sinus pain include avoiding alcohol, which can aggravate sinus pain and congestion cleaning your humidifier to avoid fungal allergies washing your bedding in hot water to decrease allergy exposure and avoiding swimming, diving, or flying when you have sinusitis, a common cold, or nasal allergy.

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