Best Natural Cure For Sinus Infection

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Do You Want To Get Rid Of A Sinus Infection Without Antibiotics

Sinus infections are also known as rhino-sinusitis or sinusitis. It is a common infection that is characterized by the inflammation of the cavities around the passages of the nose.

When your sinuses are healthy, they are occupied by air, but in sinusitis, the tissues lining your sinuses become swollen, filled with fluid and blocked. This also allows germs to grow, thereby causing an infection.

Sinus infection is characterized by nasal congestion, nausea, dizziness, fever, coughs, toothache, sore throat, irritability, halitosis, runny nose, fatigue, etc.

Sinus Infection Natural Cure is a comprehensive handbook that provides simple yet effective methods of healing sinus infection. With the use of the natural home remedies described in this book, the symptoms of sinus infection will clear completely within 42 hours. The herbs recommended in this book work effectively in fighting bacterial and fungal infections, as well as healing inflammations caused by such infections. Unlike prescribed drugs, they work fast and there are no side-effects.

Sinus Infection Natural Cure is for you who want to stay away from throat infections and have a healthy airways. As a bonus, extensive list of antimicrobial home remedies has been provided as alternatives for you to choose.

What are you waiting for? Take the chance and heal yourself using these fast and natural home cures.

Natural Home Remedies For Sinusitis

Sinusitis is a condition that impacts the daily lives of 1 in 10 of our family, friends, and neighbors in Scottsdale and surrounding areas. If you are one of the thousands in our community that are trying to find out how to cure sinus infections permanently, then you understand how the symptoms of sinusitis make daily life difficult. Dizziness is one of the most common sinus infection symptoms and a sinus headache follows as a close second. Sinus sufferers also struggle with symptoms such as:

• Sleep disruption
• Nasal congestion or post-nasal drip
• Breathing problems
• Facial pain
• Coughing, sneezing, runny nose

These symptoms result in countless hours of missed work/school, a loss of productivity, and impaired ability to fully enjoy all that life has to offer.

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Fermented Cod Liver Oil

Fermented cod liver oil is rich in vitamin A and Vitamin D. omega-3 fatty acids are also present in fermented cod liver oil. The fermentation process used to extract cod liver oil increases the nutrient content of cod liver oil thereby making it more beneficial for curing sinus infection and boosting your immunity.

How to Use?

It is very simple to use cod liver oil for sinus infection, you could directly use the supplements that are available easily, however, it is recommended that you check with your doctor before using them.

Herbal Tea Made From Black Pepper Leaves

Black pepper belongs to the family of Piperaceae. It is widely used for cooking and for making natural medicines. Native to Kerala , the use of black pepper dates back to ancient times. In fact, it was greatly traded in those days. It is available throughout the year and has multiple benefits. It has anti-inflammatory, antibacterial properties and is a great source of vitamin K, vitamin C, potassium, iron, dietary fibers, and manganese. Black pepper is well admired in treating diarrhea, heart disorders, anemia, pyorrhea, indigestion, jaundice, muscular strains, impotence, cough, cold, constipation, respiratory problems, and so on. This is one of the most popular home remedies for sinus infection in Asian countries. To try this remedy, follow the steps given below:

• Step 1: Take few fresh leaves of the black pepper plant and wash them thoroughly.
• Step 2: Boil them in water for few minutes.
• Step 3: Allow the concoction to cool down.
• Step 4: Strain and drink it for a week.

How Does This Work?

The reason black pepper leaves are highly helpful in the treatment of sinusitis is their active oxygenated compounds. Also, they have a lot of alkaloids while the main being piperine, which acts as a depressant on the central nervous system and has pain-relieving, anti-fever, insecticidal, and anti-inflammatory effects.

Black Pepper Is Not Good, If:

Also Check: Zicam Intense Sinus Relief Side Effects

What About Apple Cider Vinegar

Apple cider vinegar has antioxidant and antibacterial properties, so some people think it’s a natural antibiotic for sinus infections and either drink it with water, add it to a vaporizer or try an ACV nasal spray.

But there’s no evidence that any of these methods can help clear up sinus congestion, and you should avoid putting apple cider vinegar in your nose, as it may burn.

Naturally Treating A Sinus Infection At Home

The key to sinusitis relief is to promote natural mucus drainage from the sinus cavities. This drainage can be achieved by reducing the swelling and eliminating the blockage. The most common natural remedies for sinus congestion include the use of sterile water to break up the obstruction so that mucus can drain as intended. Two options for introducing water into nasal cavity involve the use of steamed water or a sinus rinse.

Recommended Reading: Pressure Points For Sinus Congestion

Sinus Infection Medication For Viral Causes

Viral sinus infections are usually a symptom of the common cold or other viruses. When these viruses take a toll on your body, they sometimes spread to your sinuses and cause inflammation over time.

While you may be able to fend off a full-blown sinus infection with over-the-counter solutions, once youre at a certain point of inflammation, you might require stronger meds that only a doctor can prescribe.

The Strongest Natural Antibiotic

I know it would be much simpler if I just told you which one of these natural antibiotics is the strongest, but unfortunately, it doesnt work like that.

We are different.

What works for one person may not work as well for the other. Youll have to try a few of them and see which one works for you best.

For me the most effective natural antibiotic is Oregano oil. I use it all the time.

Now that you have your complete list of natural antibiotics, you can safely treat your bacterial infections with the help of natures pharmacy without side effects, without harming your gut microflora, and without spending so much money on antibiotics.

But:

Before you use any of these top natural antibiotics, please consult your doctor to make sure they are safe for you, especially if you are taking any kind of medication.

What about you? Have you ever tried one of these natural antibiotics? Which one works best on your experience?

To your health and happiness,

Meital

Read Also: Medicine That Helps With Sinus Infection

Also Check: Sinus Infection Turn Into Meningitis

Naturalremedies For Sinus Infection Last Word

So there you have our top 8 home remedies forsinus infection. And yes, there are definitely lots more treatments out there youcan try, but weve found most of them work on a hit-and-miss basis. The recommendations weve suggested here are the tried andtested treatments for getting rid of sinusitis that are highly effective and proven towork fast. And like we said earlier, whats really terrific about these remedies is they don’t just give you excellent relief from your sinusitis right now, they also help to prevent further infections in the future .

And that does bring up another important point. Donttreat the internal remedies we list here like a prescription you get from yourdoctor. You dont just take these until the infection is gone and then stop. Youtake these for the rest of your life! Of course, cost is going to be an ongoingfactor so we suggest you make the probiotics, ACV, olive leaf extract, andmulti-vitamin and minerals your first permanent choices, or in the case ofthe olive leaf extract, your semi-permanent choice, and then add as many of the other internal remedies as your finances allow . You really need to think of this as a long term investmentin your health, not just a short term fix from your current sinus problem. Atthe end of the day though, its totally up to you.

Essential Oil Cures For Sinus Infections

Our favorite natural remedy for sinusitis is essential oils, particularly when combined with some of the ideas listed above. The best essential oils for sinus infections are antimicrobial, antiviral, surfactants, expectorants, etc. Combining the oils into a steam inhalation formula is one of the most effective methods for relief.

Below are a few recipes to consider.

Recipe #1

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What Are The Best Antibiotics For Sinus Infection Do Doctors Prescribe For You

There are many antibiotics that your doctor or physician may prescribe to help treat your sinus infection. Some of these may even be familiar to you.

These antibiotics are effective in treating sinus infection, however, these drugs do carry side effects. You should only be taken according to what your doctor or physician has prescribed. Always follow their instructions to achieve the best results.

Easy Natural Remedies Help Mucus Flow

In many cases, sinushome remedies including those things your mother told you to do can effectively improve inflamed sinuses, says Anthony Del Signore, MD, assistant professor of otolaryngology at Mount Sinai Beth Israel in New York City.

These treatments sooth irritated passageways and increase the flow of mucus so you dont feel so stuffed up, he explains.

Recommended Reading: Best Non Drowsy Allergy Sinus Medicine

Natural Remedies For Chronic Sinus Infections

Natural remedies for sinus infections may not fully cure your symptoms, but they can work to reduce them. Examples of these approaches include:

• Drinking plenty of fluids.Fluids help to thin out mucus, which makes it easier to pass through your sinus passages. You know youre drinking enough when your urine is pale yellow.
• Applying warm compresses. Create a warm compress using a soft washcloth and warm water. These compresses help to open your sinus passages and soothe swollen facial tissues to make breathing easier.
• Using a neti pot. A neti pot is an alternative to saline nose sprays. You can buy these at most drugstores and online. They look like a small tea pot with an elongated spout. You fill the pot with sterile water, insert it into one nostril, and pour in the water so it comes out the other nostril. Here are step-by-step instructions.

In addition to these measures, its important to get plenty of rest. Getting enough sleep at night enables your body time to heal and maintain a healthy immune system.

Taking steps to keep your nasal passages draining well can help you avoid sinus infections. Examples of healthy habits to practice include:

You can also ask your doctor for additional prevention recommendations that target the cause of your sinus infection.

Causes Of Sinus Trouble

Your sinus trouble can be caused by a number of things, including sinusitis and rhinitis.

Sinusitis is an infection that causes inflammation and swelling of your sinuses. The Infectious Diseases Society of America states that 90-98 percent of sinusitis cases are caused by viruses, which cant be treated with antibiotics. Sinus infections are one of the leading reasons antibiotics are prescribed, but theyre only effective in treating 2 to 10 percent of these infections.

Chronic sinusitis is an inflammatory condition that normally lasts more than three months. Nasal polyps, which are noncancerous growths, often accompany chronic sinusitis.

If you have allergic rhinitis, your immune system triggers the release of histamines that irritate your nasal membranes. This leads to congestion and sneezing. Allergic rhinitis can lead to sinusitis.

Its time to see your doctor if you experience:

• symptoms that last longer than 10 days
• a fever of 102°F or higher
• symptoms that get worse, including a spike in your fever or increased greenish nasal discharge
• changes in vision

You should also see a doctor if you have asthma or emphysema or you take medications that suppress your immune system.

Also Check: Sinus Rhythm Has Replaced Atrial Fibrillation

Herbal Remedies For Allergic Rhinitis

We get a lot of questions from patients inquiring about ideas of natural solutions for treating their allergy symptoms. We are devoting this blog to explaining two common types of allergies we most often see at our office in Arizona and share some natural herbal which may help.

Please keep in mind, that we are not giving medical advice in this blog. We cannot properly treat your unique condition or allergy without seeing you or conducting one of our comprehensive allergy tests. We suggest you talk to your doctor.

What To Do For Sinus Pressure And Pain At Home

Here are the top 10 at-hometreatments to help ease your sinus pain and inflammation to get rid of your sinus infection faster.

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Treatments For Sinus Infections Other Than Antibiotics

#1: Saline Nasal Wash

Saline nasal wash can be a great way to thin out the mucous in the sinuses enough to clear out the blockage. I recommend starting this early on in the course of the illness to prevent the infection from worsening.

You can even make this at home using 2 cups of water and a 1/2 teaspoon of salt. I would add a 1/2 to 1 teaspoon of baking soda to prevent burning that can occur with use. There are also plenty of over the counter saline nasal sprays that you can purchase. You can use this 4-6 times per day.

#2: Vaporizer

Vaporizers are great because they can also thin out the mucous and make you feel a lot better. An easy home remedy, steam is probably the best way to use this treatment. Beware if you are an asthmatic as the steam could cause worsening of the asthma symptoms.

#3: Steroid Nasal Spray

Steroid nasal sprays such as Flonase have been my go to remedy recently and the great news is that they are now over the counter. The general recommendation is to use 1-2 sprays per nostril daily.

But I have found great relief using 2 sprays in each nostril twice daily. At these higher doses it is important to remember that you should use this short term, no more than 5-7 days.

These medications can significantly reduce inflammation allowing the congestion blockage to clear and significantly alleviate symptoms.

#4: Decongestants

#5: Guaifenesin

Guaifenesin such as Mucinex can certainly break up the mucous, allowing the congestion to clear more quickly.