Monday, May 13, 2024

How To Stop Recurring Sinus Infections

How Do You Treat A Sinus Infection

Ending Your Chronic Sinus Infections

Treatment for acute and chronic sinus infections include self-care, over-the-counter and prescription medications, and sinus surgery, if necessary, to enlarge the opening to the sinuses or address other anatomical issues.

Your doctor may also recommend a combination of over-the-counter and prescription medications, including:

  • Over-the-counter pain relievers, such as acetaminophen or ibuprofen
  • Steroid nasal sprays
  • Saline nasal irrigations

Patients with sinusitis often go to the doctor expecting to get a prescription for an antibiotic. If you have signs of a sinus infection, talk to your doctor about whether an antibiotic is appropriate to treat the type of infection that you have. Dr. Takashima warns that we must be vigilant about not treating viral infections with antibiotics, which only work on bacterial infections, to prevent creating superbugs antibiotic-resistant bacteria.

What Is Chronic Sinusitis

Chronic sinusitis is a long-lasting sinus inflammation and infection. It can linger over a period of time, typically longer than 12 weeks. The sinuses are four paired cavities in the head. These spaces are connected by narrow channels. The four spaces are named for the bones they are near: ethmoidal, sphenoidal, frontal and maxillary. The sinuses make thin mucus that drains out of the channels of the nose. This drainage works as a filtration system, keeping the nose clean and free of bacteria.

The sinuses can become infected when they are blocked and filled with fluid. This is called sinusitis. There are several kinds of sinusitis: acute, subacute, chronic and recurrent. Unlike chronic sinusitis,acute sinusitis typically lasts only a few days, but can last up to four weeks, before going away with minimal or no treatment. Chronic sinusitis may require different types of treatment. Surgery is sometimes needed in severe cases of chronic sinusitis that do not respond to other methods.

Chronic sinusitis is different than recurrent sinusitis because chronic sinusitis symptoms never really go away for long periods of time. In recurrent sinusitis, you have 4 or more bouts of sinusitis in one year, but you also have symptom-free periods in between.

Birth Of A Sinus Infection

Most people dont give much thought to their sinuses. Yet these little air-filled facial chambers have an important job to do. When you breathe through your nose, your sinuses go to work filtering pollutants, allergens and other irritants. If your sinus cavities are swollen and inflamed due to a cold, mucus can become trapped and create a breeding ground for infection.

You May Like: Sinus Pressure In Eyes And Forehead

Baylor College Of Medicine Blog Network

Dont let your sinuses sideline you this summer.

Dr. Mas Takashima, associate professor at Baylor College of Medicine, offers the following ten tips to help prevent a sinus infection.

  • Frequently wash your hands.
  • Keep the nose moist with nasal saline sprays .
  • Keep your allergies managed well.
  • Avoid nasal irritants such as pollution, smoke.
  • Irrigate your sinuses on a regular basis with a saline sinus wash.
  • Take oral probiotics especially after taking antibiotics in efforts to replenish the natural biome of the sinuses.
  • Try to avoid taking antibiotics or steroids if possible as both will affect the natural good bacteria that lives in the sinuses and allows bad bacteria to proliferate.
  • Persistent nasal congestion can decrease airflow to the sinuses and may also block the outflow track of the sinuses. If you have a badly deviated septum or a hole in your septum, getting that repaired will be beneficial.
  • Swim in salt water pools as they are less irritating to the nasal and sinus mucosa and produce much less inflammation when compared to chlorinated pools.
  • Try to maintain a healthy lifestyle and maintain a strong immune system as other illnesses such as a viral cold or flu can cause a sinus infection to occur.
  • Are you looking for sinus relief? Schedule an appointment at the Baylor Sinus Center.

    Additional Resources

    See A Doctor Immediately If You Have The Following Signs Or Symptoms

    Natural remedies for sinus infections
    • Fever or swelling or redness around your eyes
    • Severe headache, or forehead, confusion
    • Double vision or other vision changes
    • Stiff neck, or nasal polyps

    Sinusitis and other sinus problems can be cured easily if identified in time. Seek treatment immediately to make sure your recovery period is as short as possible.

    Read Also: Does Amoxicillin Treat A Sinus Infection

    Medical Treatments For Recurrent Sinus Infections

    Prescription medications include antibiotics, oral steroids or intranasal steroid sprays, antifungals, decongestants, and antibiotics are used as a primary treatment for people with signs of inflamed or infected sinus cavities or nasal tissues.

    Immunotherapy is also beneficial in treating recurrent sinus infections in patients with respiratory allergies. Medications are also necessary for patients with sinus symptoms due to swollen or inflamed nasal tissues, polyps, etc., to reduce congestion and widen the airways.

    What Can I Do About Recurring Sinus Infections

    So many people across the United States and even the world are dealing with painful sinus symptoms and living with chronic sinusitis. Sinus infections are not only painful they are also distracting. They can put you in a sour mood, impact your relationships and just make life more difficult to navigate. Symptoms like headaches, fatigue, and sinus pain can impact careers, family time, sleep, trips, and so much more.

    Read Also: Can You Get A Flu Shot With A Sinus Infection

    S To Stop A Sinus Infection Naturally

    Be honest. Youre sick of using antibiotics for your sinus infection.

    What if you could stop this inflammation naturally?

    When I was young, I had about 10 rounds of antibiotics for a sinus infection.

    Lets stop the madness!

    The truth?

    But dont forget. Your diet is always first.

    The first food I would remove would be dairy if you struggle with consistent sinus infections.

    How To Overcome Chronic Or Recurrent Sinusitis With Effective Treatment

    Sinus Infection (Sinusitis): 2 Natural Remedies

    If you are struggling with sinusitis, then you want sinus pressure relief. It is important to look at all your options to find out which solution works for you. Your options for treatment will depend on the type of sinusitis you suffer from and what form of treatment will best work with your body.

    Capitol Breathe Free helps sinusitis sufferers in Washington overcome chronic and recurrent sinus infections with appropriate and effective treatment. Treatment options may include the following:

    You May Like: Best Nasal Spray For A Sinus Infection

    Essential Oils For A Sinus Infection

    • Alternatively, try herbal steam.
    • Boil water and place one drop of Lavender or Thyme Essential oil in the bowl, cover your head and steam for 20 min. You can also use lavender dried buds or dried Thyme for less potent steam.

    Apply Lavender Essential Oil topically

    • Dab diluted Lavender Essential oil on your cheeks and under your ears.
    • Dilute when using with children. ONLY 1 drop of essential oil to 1 tbs. of carrier oil. Dont use with children under 2 years of age.

    What Are The Symptoms Of Chronic Sinusitis

    Symptoms of chronic sinusitis may include:

    • Tenderness or pressure in the face .
    • Post nasal drip .
    • Nasal discharge or a stuffy nose.
    • Toothache, ear pain and/or headache.
    • Loss of the senses of taste and smell.

    The combination of symptoms and the fact that they last for such a long period of time can make you miserable. You’ll probably have trouble sleeping through the night and may have dark circles under your eyes.

    Also Check: How Do You Relieve Sinus Pressure Headaches

    Nasal Polyps Or Other Soft Tissue Obstructions

    Sometimes, for reasons that are unclear, the thin tissue lining the nasal passages develop small, benign tumors. We call these nasal polyps. As you know, it does not take much to obstruct the airway, so even a single polyp can lead to significant airway and breathing issues including chronic snoring as well as recurring sinus infections. Most often though, people with polyp-related sinusitis have multiple polyps obstructing the nasal passages.

    Fortunately, we can remove nasal polyps or other soft tissue obstructions using minimally-invasive procedures such as nasal airway remodeling.

    Homeopathic Remedy For A Sinus Infection

    Pin on Natural treatments

    Take30 C Kali Bichromicum if you have the following symptoms:

    • Pressure, fullness, and pain at the root of the nose. Discharge is thick, ropy green-ish yellow, post-nasal drip, violent sneezing mucus tastes sticky, aching and fullness in global, worse with cold, 2-3 am, suppressed catarrh.
  • Take 2-3x day if symptoms are improving.
  • STOP taking homeopathy if your symptoms get worse, you should feel your symptoms improving with each dose of homeopathy. For a sinus infection, you may have to take it for 2 or 3 days, along with the tinctures and a change of diet. Be patient and rest
  • Read how Dr. Aviva Romm, Dr. Axe, and Dr. Jocker stop sinus infections naturally.

    You can overcome recurring sinus infections when you address your gut health.

    Moving your bowels would be the #1 suggestion I would make if you struggle with sinus infections. When you learn how to use herbs & homeopathy, youll notice youll save on doctors visits and sick days for years to come.

    Could this work for you? Comment below.

    P.S. Ready to learn more? Lets reduce medications together. Grab this freebie

    You May Like: Advil Cold And Sinus Rite Aid

    What Happens If You Had Sinus Surgery But Still Dont Feel Better

    Many of the patients who visit Dr. Farag have previously had surgery, but have not had improvement – constituting some of the most difficult cases. Before treatment begins, he focuses on helping each patient understand their own unique biology and sinus factors.As a fellowship trained surgeon I really enjoy taking on some of the most challenging cases. I am very transparent with my patients and I like for them to see what the inside of their nose looks like so they can begin to correlate how they feel to what is actually going on in their nose as we continue to tailor and personalize their care.Personalized care also means starting with taking a culture swab from a patient to develop more individualized antibiotics. If those medications are unsuccessful, then we may look at surgery.

    How Can I Prevent Sinusitis

    Experts dont know a lot about how to prevent sinusitis. But the following tips may help:

    • Avoid contact with allergens or irritants that trigger your nasal allergies.
    • Keep your nose as free and clear as possible by taking your allergy medicines including topical nasal steroid sprays and using a nasal saline rinse.
    • Avoid infections by washing your hands often during common cold season. Also avoid touching your face.
    • Talk with your doctor about lifestyle changes that may help you prevent repeated sinus infections. These may include changes to your diet, maintaining good hydration, performing regular exercise, and reducing stress.

    Medical Review: April 2021 by Sarah Goff, MD, PhD, and August 2022 by John James, MD

    Allergy Symptoms

    You May Like: Cancer In Sinus Cavity Symptoms

    Ent Treatment For Recurring Sinus Infections

    There are several safe and highly effective treatments for recurring sinus infections. Minimally invasive surgery and balloon sinuplasty are the most common treatments for recurrent sinus infections and is typically provided to patients whose symptoms return and do not improve with medications and self-care.

    Sinus infections cause swelling, pain, and congestion and impair proper mucus drainage. The following ENT procedures can once and for all rid patients of these conditions:

    You Have Nasal Allergies That Are Causing Your Nasal Tissue To Swell

    How To Prevent Repeated Sinus Infections

    Millions of Americans deal with nasal allergies each year. Ordon said that allergens can cause nasal tissue to swell, causing sinus infections. He recommended talking to your doctor about how to manage your allergies and keep sinus inflammation at bay.

    According to Daneshrad, treatment can be as simple as avoidance of the offending allergen, such as avoiding cats, taking allergy pills or nasal sprays, or it may require allergy testing and allergy immunotherapy .

    Read Also: Best Pain Relief For Sinus Infection

    Natural Remedies To Cure Chronic Sinusitis Permanently

    If the symptoms of chronic sinusitis are troubling you a lot, you can use the following remedies to get relief for the time being-

    • Drinking plenty of liquids
    • Take a hot shower
    • Get enough rest

    However, permanently eliminating sinusitis may not be possible. If you have a strong immune system and are following a healthy lifestyle, you may be able to prevent sinusitis and its recurrence for a long period of time.

    How Do Sinus Infections Start

    Sinusitis occurs when the lining of the sinus or nasal cavity becomes inflamed. What can start as inflammation in your sinuses from a respiratory infection, allergies or environmental pollutants can spark a sinus infection when the lining of the sinuses becomes inflamed and swollen, causing mucus to become trapped and germs to grow.

    “Once you have a cold or upper respiratory tract infection, that virus can then settle into the sinuses and cause inflammation as well,” said Dr. Mas Takashima, an otolaryngologist and chair of Houston Methodist ENT Specialists. “About 95% of sinusitis is caused by a virus making it much more common than bacterial sinusitis. Viral sinusitis is also much more infectious as well.”

    Certain conditions, such as having allergies, asthma or a respiratory infection, can make people more susceptible to getting chronic sinus infections, and it is important that these patients be evaluated to address the cause and not just the sinusitis symptoms.

    “There are many causes of chronic sinusitis. “Patients with a weakened immune system are more prone to getting recurrent acute sinusitis,” explains Dr. Takashima. “Sometimes, however, the issue may be anatomy, such as a deviated septum , scarring from previous sinus surgery, or nasal polyps, which result from chronic inflammation in the nose. Once the polyps get to a certain size, they rarely regress on their own and they narrow the sinus drainage pathways.”

    Also Check: Sinus Infection Symptoms Home Remedies

    Home Remedies For Sinus Infection Treatment

    1. Garlic

    Chop up a few garlic cloves and drop them into boiling water. Inhale the steam from this garlic water repeat a few times daily for a few minutes each. Garlic is a natural antibiotic and antibacterial agent, the pungent smell of which will help open up your congested nose, and kill the bacteria in your nasal cavity. You can also eat two or three crushed garlic cloves daily.

    2. Apple Cider Vinegar

    This common kitchen ingredient has several beneficial properties it also helps in making easy home remedies for sinus pressure. Make a mixture of hot water, honey, lemon juice and water, and add two or three tablespoons of raw apple cider vinegar to it. You can also mix apple cider vinegar to tea and drink the liquid three times a day. It will help flush out mucus from your sinus cavities. If you feel you are coming down with a flu or cold, you can immediately consume apple cider vinegar to avoid sinus infection.

    3. Nasal Irrigation

    Take boiled water and add a pinch of baking soda and a teaspoon of salt to it. Or, mix a teaspoon of sea salt and half a teaspoon of hydrogen peroxide in boiled water. Use either of these liquids as solutions for nasal irrigation. Use a bulb syringe and use it once a day it keeps the nasal cavity moist and clears out mucus.

    4. Cayenne Pepper

    6. Boost Your Immune System

    7. Make a Super Smoothie

    8. Oregano Oil

    14. Horseradish

    How Can I Prevent A Sinus Infection Naturally

    treatment for sinus infection

    The good news is that some individuals are able to get rid of their recurrent sinus infections by modifying aspects of their lifestyles. To help minimize your risk of sinus infections, you can:

    • Wash your hands frequently
    • Keep the inside of your nose moist with nasal saline sprays
    • Keep your allergies under control with OTC or prescribed medication
    • Maintain and allergen-free home
    • Avoid nasal irritants such as pollution and smoke

    Unfortunately, maintaining a healthy lifestyle, keeping away from allergens, and promoting healthy nasal passages may not solve the problem of how to prevent sinus infections for everyone. Some people are simply more susceptible to sinus infections, regardless of any preventative measures they may take.

    However, those unable to prevent sinus infections with traditional methods can come to Sinus Solutions of South Florida for the innovative balloon sinuplasty treatment.

    Recommended Reading: Do Your Teeth Hurt With Sinus Infection

    How Is Chronic Sinusitis Diagnosed

    Chronic sinusitis is diagnosed when symptoms of a sinus infection have continued for more than 12 weeks. In some cases, your doctor may use an endoscope .

    A CT scan or MRI could also be used to look for structural issues. Structural problems usually include a deviated nasal septum or polyps .

    In very few cases, your provider might order a biopsy to see if the infection has spread. Biopsies involve taking tissue or bone samples to example under the microscope.

    How Is Sinus Infection Diagnosed

    Diagnosis depends on symptoms and requires an examination of the throat, nose and sinuses. Your allergist will look for:

    • Discolored nasal discharge

    If your sinus infection lasts longer than eight weeks, or if standard antibiotic treatment is not working, a sinus CT scan may help your allergist diagnose the problem. Your allergist may examine your nose or sinus openings. The exam uses a long, thin, flexible tube with a tiny camera and a light at one end that is inserted through the nose. It is not painful. Your allergist may give you a light anesthetic nasal spray to make you more comfortable.

    Mucus cultures: If your sinus infection is chronic or has not improved after several rounds of antibiotics, a mucus culture may help to determine what is causing the infection. Most mucus samples are taken from the nose. However, it is sometimes necessary to get mucus directly from the sinuses.

    Knowing what kind of bacteria is causing the infection can lead to more effective antibiotic therapy. A fungus could also cause your sinus infection. Confirming the presence of fungus is important. Fungal sinus infection needs to be treated with antifungal agents, rather than antibiotics. In addition, some forms of fungal sinus infection allergic fungal sinus infection, for example do not respond to antifungal agents and often require the use of oral steroids.

    Recommended Reading: How To Cure A Sinus Infection In 24 Hours

    Popular Articles
    Related news