Essential Oils For Sinus Infection: Potential Risks And Contraindications
There is a chance of irritation from using undiluted essential oils. Direct use of essential oils may also cause:
Some carrier oils used to dilute essential oils are:
- Sweet almond oil
It is important to do a patch test before using any essential oil to lower your chances of an adverse reaction.
It is important to not inhale high doses of essential oils for long, as it may lead to dizziness, headache, and nausea.
Do not ingest essential oils. Also, refrain from diffusing your oils in a public setting. Those with allergies may experience negative effects.
The use of essential oils in children, pregnant or lactating women, and anyone with other underlying respiratory issues, should largely be avoided. As always, consult your physician before use.
No 7 Hot + Cold Compress
Much like a herbal steam, a warm compress helps to relieve pain and increase circulation. By alternating hot and cold compresses, this helps further with sinus pressure and pain and help keeps the nasal passages clear.Simply hold a warm, slightly damp washcloth over your eyes and nose for 3-4 minutes. Then switch to a cool washcloth for 30 seconds. Repeat this several times. The warm compress helps loosen mucus, while the cold relieves pain.
Another option is to use ginger tea to further help soothe inflammation. Grate a 2-inch piece of ginger into a cup. Pour boiling water over the ginger and allow it to steep for 10 minutes. Once this tea has cooled enough to hold a finger in for 10 seconds without it burning you can use it. Dip your washcloth in the warm ginger tea, squeeze the towel to drain off the excess liquid and repeat as above.Alternatively, lie down on your back, close your eyes and place the warm towel on your face and breathe in deeply. Repeat this 4-5 times or until the ginger tea has cooled completely.
How To Treat A Sinus Infection Without Antibiotics
Before you consider antibiotics, a sinus infection can be treated without leaving at home. Some of the home remedies to treat a sinus infection without antibiotics include:
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Nasal Irrigation With Sodium Bicarbonate
This home remedy for sinus infection involves the use of sodium bicarbonate, which can be an excellent option for relieving nasal congestion, reducing inflammation and eliminating secretion that caused plugged or runny noses. Sodium bicarbonate prevents the growth of bacteria in the sinuses and treats dryness within the nose, allowing for mucus to become looser.
- 1 nasal irrigator or a 20 ml syringe without the needle
- 1 teaspoon of sodium bicarbonate
- 1 cup of warm water
How to prepare
Mix the water with the sodium bicarbonate until fully dissolved and place in the irrigator or syringe. Lean your body forward, with your head tilted slightly to the side. Place the irrigator or syringe in the nostril and press until the solution comes out of the other nostril. It is important to open and breathe through your mouth while performing a nasal rinse.
You can repeat this 2 to 3 times per day in each nostril.
Another way to rinse your sinuses is to use 0.9% saline, which can be prepared at home with warm water and salt.
Things Which May Worsen A Sinus Infection
Lets take a look at what you can remove or eliminate from your diet and environment to both encourage healing and discourage chronic sinusitis or recurrent infections in the future.
Monitoring your symptoms is key to making sure you see treatment when and if it is needed. If you think you may have a sinus infection, consult your doctor or visit an urgent care center.
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How Is Sinus Infection Diagnosed
Diagnosis depends on symptoms and requires an examination of the throat, nose and sinuses. Your allergist will look for:
- Discolored nasal discharge
If your sinus infection lasts longer than eight weeks, or if standard antibiotic treatment is not working, a sinus CT scan may help your allergist diagnose the problem. Your allergist may examine your nose or sinus openings. The exam uses a long, thin, flexible tube with a tiny camera and a light at one end that is inserted through the nose. It is not painful. Your allergist may give you a light anesthetic nasal spray to make you more comfortable.
Mucus cultures: If your sinus infection is chronic or has not improved after several rounds of antibiotics, a mucus culture may help to determine what is causing the infection. Most mucus samples are taken from the nose. However, it is sometimes necessary to get mucus directly from the sinuses.
Knowing what kind of bacteria is causing the infection can lead to more effective antibiotic therapy. A fungus could also cause your sinus infection. Confirming the presence of fungus is important. Fungal sinus infection needs to be treated with antifungal agents, rather than antibiotics. In addition, some forms of fungal sinus infection allergic fungal sinus infection, for example do not respond to antifungal agents and often require the use of oral steroids.
Boosting Your Immune System
Please do not skip this step. Boosting your immune system is critical if you want this 2-day cure plan to work.
If youre going to do the neti pot and an hour later eat some junk food and work until midnight, then just forget about it.
1. One of the best ways to boost your immune system is by taking Fermented Cod Liver Oil.
What a great immune system booster. It contains vitamins A and D, as well as essential Omega-3 fatty acids.
2. Oregano oilis rightfully called natures antibiotic.
You only need a few drops of high-quality organic Oregano Oil a day to give your immune system a good boost.
3. Vitamin C a powerful anti-oxidant. You can try 3-4 chewable Vitamin C a day to supercharge your immune system and speed up healing or make your own Vitamin C supplement at home.
4. Apple Cider Vinegar my grandmother used to cure just about any ailment she had with 1-2 spoons of Raw Apple Cider Vinegar in a cup of warm water twice a day.
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Home Remedies For Acute Sinusitis
First, note that we recommend these natural remedies for acute sinusitis, which is generally a result of allergies or a cold. Chronic sinus infections can linger for months. Or they can continue to recur over a long period of time. So if your symptoms are more severe and persistent, we always recommend seeing a doctor.
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Try Quercetin A Powerful Herb Youve Likely Never Heard Of
Quercetin is a natural plant component found in everything from onions and apples to green tea and red wine. Like many plant ingredients, it is an antioxidant. For sinus problems, quercetin has also been found to stabilize the cells in the body that release histamine the chemical that stimulates mucus secretion in the sinuses.
The Alternative Medicine Review article recommends quercetin as helpful for sinusitis, suggesting a typical oral dose of 400 to 500 mg taken three times per day.
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What Are The Best Antibiotics For A Sinus Infection
Antibiotics for sinus infection is a medication generally prescribed to treat various kinds of sinus bacterial infections. To determine which type of antibiotic for sinus infection to prescribe for you, the doctor will take your blood test and also a swab of the inside of your nasal passages. Sinus discharge liquid contains bacteria causing your sinus infection, and the lab at your doctors office will test its resistance to various available antibiotic treatments to determine the best one for your type of sinus infection. Amoxicillin and Klacid are two classical types of antibiotics for sinus infection treatment and are commonly prescribed. If the doctor determines that your sinus infection is fungal in nature, he might prescribe for you Diflucan to clear up your fungal sinusitis. Its a very rare type of sinusitis caused by foreign fungal substances found in your surrounding areas, like damp areas in your home, office or other places you frequently visit. Along with antibiotics for sinus infection your doctor might prescribe for you decongestants like Sudafed or Demetapp to improve sinus drainage flow and to speed up your recovery. If your sinusitis is allergenic in nature, you might need an antihistamine to help you with your allergies like Claritin or Benadryl.
After undergoing your antibiotic sinusitis treatment you will notice significant relief of your sinus headache and improved sinus drainage.
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Warm Compress Triggers Sinus Flow
When it comes to a sinus infection, it feels like everything in the nasal region has just stopped, except for all the mucus that is draining out of your nose. If you want to relieve your congestion you can apply a warm compress to the forehead, nose, and upper cheek areas. Simply, just get you a hot towel and place it in these areas, making sure that there is skin contact. This will greatly relieve the pressure that you are feeling. Not only will it relieve the pressure, but also it will actually trigger sinus flow, and get things moving again in the nasal region.
Sinus Infection Can Be Painful And Uncomfortable Check Out These Easy And Effective Home Remedies To Get Rid Of Sinus Infection
Sinus infection happens when too much mucus accumulates in the sinuses, creating an environment that is damp and stagnant and ideal for viruses, bacteria, or fungi to proliferate. The discomfort and pressure in your face, whether you have a single sinus infection or chronic sinusitis, are enough to make you go for some medicine. The National Institutes of Health cautions against taking unnecessary antibiotics as most sinus problems are caused by viruses, which antibiotics dont treat and even those brought on by bacteria dont usually improve any faster with antibiotics, the agency says. In ancient times, when there were hardly any advanced technologies, homemade remedies made from natural extracts or medicinal plants were the only source to heal all conditions and diseases therefore, home remedies are always a safer option to try.
Talking to HT Lifestyle, Charmi Jigar, Head Nutritionist with Luke Coutinho, shared effective home remedies to get rid of sinus infection.
Steaming helps in sinus infection because as a person breathes it in, it moistens their sinus passages. Take hot water and steam 3-4 times a day by adding cabbage leaves and 1 tsp carrom seeds.
2. Herbal sinus concoction
Take 200 ml water, add 1 tsp of Turmeric, a dash of cayenne pepper, 1-2 peppercorns and 3-4 crushed garlic. Boil the water, reduce to half and strain it then add 1 tsp raw unpasteurized honey . It helps in providing relief to sinus infections.
5. Peppermint tea
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Common Antibiotics For Sinus Infections
Antibiotics may be prescribed when symptoms of a sinus infection warrant such treatment. Common antibiotics for sinus infection include:
- Levaquin : Although this drug is often prescribed as a first line of therapy for sinusitis, it has serious side effects and should only be used as a last resort.
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Herbs For Sinus Infection Effective And Affordable Natural Treatment For Sinus Infection
There are many herbs for sinus infection. These herbs are safe and are free from side effects. They are very easy to get and work effectively against sinusitis and its associated symptoms. Herbs for sinus infection represent another form of a natural treatment for sinus infection.
Listed below are herbs for sinus infection
When Should You Talk To An Ent About A Sinus Infection
You should schedule a consultation with an ear, nose, and throat doctor if you are experiencing these sinus infection symptoms:
- An infection that lasts longer than 10 days
- Chronic, recurring sinus infections
- Sinus pain and pressure that is disrupting your daily activities
- At-home remedies dont work to relieve your symptoms
- Increase in pain
Family doctors or primary care physicians can help with basic sinus infection treatment by prescribing antibiotics and prescription-strength decongestants. But recurring sinus infections or chronic issues should be addressed by an ear, nose, and throat specialist also known as an otolaryngologist. Depending on your insurance coverage, you might need a referral from your primary care physician before visiting an ENT.
Which Antibiotics Are Most Effective For Bacterial Sinusitis
Antibiotics are indicated for sinusitis that is thought to be bacterial, including sinusitis that is severe or involves the frontal, ethmoid, or sphenoid sinuses, since this type of sinusitis is more prone to complications. Penicillins, cephalosporins, and macrolides seem to be equally efficacious. A 5- to 10-day regimen of amoxicillin 500 mg 3 times a day is recommended as first-line therapy.
One study suggests that a single dose of 2 g of extended-release azithromycin may be more effective than a 10-day course of amoxicillin/clavulanate. However, azithromycin is not likely a good choice in sinusitis because symptoms may improve only because of the anti-inflammatory efficacy of the agent and because it has poor efficacy against S pneumoniae and H influenzae. The risk of adverse effects should be weighed against the severity of disease and patient comorbidities prior to initiating antibiotic treatment.
Patterns of bacterial resistance should also be taken into account in the choice of antibiotic.
Lucas JW, Schiller JS, Benson V. Summary health statistics for U.S. adults: National Health Interview Survey, 2001. Vital Health Stat 10. 2004 Jan. 1-134. .
Slavin RG, Spector SL, Bernstein IL, Kaliner MA, Kennedy DW, Virant FS, et al. The diagnosis and management of sinusitis: a practice parameter update. J Allergy Clin Immunol. 2005 Dec. 116:S13-47. . .
Lusk RP, Stankiewicz JA. Pediatric rhinosinusitis. Otolaryngol Head Neck Surg. 1997 Sep. 117:S53-7. .
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Can You Take Sinus Decongestants If You Have High Blood Pressure
Phenylephrine is not considered to be safe if you have high blood pressure. Sinus decongestants that contain pseudoephedrine may actually raise your blood pressure and counteract the blood pressure medication that youre on. If you have high blood pressure, you should speak with your doctor about which decongestant they recommend for you.
Homeopathy For Sinus Infection #1 Natural Treatment For Sinus Infection
Homeopathy for sinusitis has a good scope to cure both acute and chronic sinusitis if it is treated constitutionally as well as clinically. The clinical way of treatment will give the best results for relieving acute symptoms like a stuffed nose, headache, fever, thick nasal discharge, etc. The constitutional treatment will help in chronic cases to cure it completely by modifying the hypersensitivity nature of the immune system to various allergen which causes an allergic reaction and result in sinus inflammation.
Homeopathy for sinus infection can be of great help in sinus infection treatment. This natural remedy for sinusitis infection aims at rebuilding the bodys immunity to Sinusitis. The Homeopathy for sinusitis can completely cure the chronicity and recurrence of Sinusitis, though it may take some time.
Listed below are homeopathic remedies for sinus infection:
- This is another top remedy from the category of homeopathy for sinusitis. The main symptom for its selection is a green-colored nasal discharge that is bland and if the patient gets general relief in the open air. The discharge is offensive and the patient has a headache above the eyes. Theres an absolute absence of thirst in patients.
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Apple Cider Vinegar Manuka Honey H2o2
2 User Reviews
I went through 3 operations for severe nasal polyps that were so bad, I started developing rings under my eyes. Very hard to focus and concentrate and feeling very tired like I had a bowling ball in my head! After a year or 2 they kept coming back and you have to imagine your worst congestion 100 X magnified.
I had my last operation 3 years ago and about this past early February it started coming back with a vengeance. I started taking 1 teaspoon of apple cider mixed in a hot glass of water. On top of that I bought New Zealand Manuka honey Cup of hot water with a heaping teaspoon of this and a teaspoon of organic cinnamon. Once in the morning and once at night.
Finally took Hydrogen peroxide 3% dipped in a q tip till very saturated and for 1 minute on each side of the nose, slowly worked it through each nasal passage all the way back. I’m a new person and my sense of smell is returning. Feel like I did right after my operation. I do this consistently every day. It works! Good health to everyone! Len
I got a nasty sinus infection during the first week of January 2008. I went to my doctor a couple of weeks later and over the next few months I was given a variety of antibiotics, nasal sprays, singular, Claritin and a neti pot. I tried the silver spray and even used grape seed oil, oil pulling and apple cider vinegar but nothing worked until last week when my doctor gave me this simple advice.