Sinus Congestion Due To Allergies

Best For Itchy Eyes: Rootology Medicine For Nasal Congestion Allergy

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Is It A Sinus Infection A Cold Or Allergies

Your nose is stuffed and your head is pounding. Here’s how to tell if a cold, allergies, or a sinus infection is to blame.

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A stuffy nose and headache are common symptoms of many illnesses. So how can you tell whether the culprit is a sinus infection, a common cold, or allergies when the symptoms of these three conditions are so similar?

“It can sometimes be difficult even for doctors to differentiate,” says Alan B. Goldsobel, MD, an allergist at Allergy and Asthma Associates of Northern California and an adjunct associate professor at Stanford University Medical Center in Stanford, California. But there are some key differences that can give you some clues. Get to know more about the symptoms of these three conditions to help you pinpoint the cause of your sinus congestion:

A Sinus Infection

A Cold

• What it feels like: You can expect a stuffy nose, but also some runny, discolored mucus, Goldsobel explains. You may also experience a sore throat, cough, sneezing, headache, or fatigue. Another sign is a rising temperature: Colds often trigger a fever, he says, but sometimes those fevers are so mild that people think they have allergies instead.
• What triggers it: A virus.
• How long it lasts: People usually fend off the cold virus within seven to 10 days, Baroody says. But if your symptoms have lingered past that window of time, you might have sinusitis. If you suspect you have a sinus infection, you should talk to your doctor.

An Allergic Reaction

Treating Swollen Nasal Passages

There are a number of over-the-counter drugs used in the treatment of nasal congestion or sinus pressure, including antihistamines, painkillers, and decongestants, but as mentioned before, nasal decongestant sprays can lead to complications, so its best to limit their use. Fortunately, there are a number of natural home remedies for swollen nasal passages. Here are few you can try.

Recommended Reading: Over The Counter Sinus Infection Medication

When Do People Usually Get Hay Fever

You can have hay fever any time of the year. Seasonal allergies occur in the spring, summer and early fall when trees and weeds bloom and pollen counts are higher. Perennial allergies can happen year-round. They result from irritants that are always around, such as pet dander, cockroaches and dust mites.

Preventing Swollen Nasal Passages

How do you prevent swollen nasal passages? Here are a few easy prevention methods to help clear your nasal passages and keep you breathing well.

• A warm facial compress: Its a good idea to apply a warm compress to your face at least three times daily for five minutes at a time. Soak a small towel in warm water and place it over your face and between the eyes. This will help increase the circulation to your sinuses.

• Drink lots of fluids: Clean liquids are important to clear your sinuses. Drinking a glass of water every couple of hours can be beneficial, while drinking hot liquids can help moisturize your mucous membranes. Consume plenty of herbal teas, vegetable juices, and bone broths.

• Eat certain foods for sinuses: Several foods are essential for mucus drainage and to ease the pressure in your sinuses, including horseradish, onions, garlic, and cayenne pepper. Probiotic foods are also beneficial for the immune system, such as kefir, sauerkraut, kombucha, and kimchi.

• Eat flaxseed: Ground flaxseed or flaxseed oil are also key foods for reducing inflammation. You can add a tablespoon or two of grounded flaxseed or flaxseed oil to smoothies or salads every day.

Read Also: Polyp Cyst In Maxillary Sinus

Understanding Allergic Nasal Congestion Or Hay Fever

Runny nose, stuffy nose/nasal congestion, itchy nose and/or sneezing can all be symptoms of allergies. Hay fever, also known as allergic rhinitis, refers to allergic reactions in the nose. Despite referring to hay, it may not be triggered by hay, and will not cause a fever. Other symptoms may include: itchy mouth/eyes/throat, puffy and swollen eyelids, and cough.

Why Allergies Make Things Worse

You can experience even more sinus congestion in air-conditioned spaces when you have allergies, especially to irritants like dust mites, pollen, mold, or hayfever. Thats because the small particles causing allergic reactions can get trapped in AC filters, and then released back into the air every time the air conditioning runs.

Fortunately, you can still enjoy a cool air-conditioned environment free from sinus congestion. First, we recommend undergoing allergy testing to identify any sensitivities that could be worsening your symptoms. After reaching a diagnosis, we can help create a personalized strategy to help manage either acute or chronic allergy symptoms. Not only can our treatments help manage existing conditions, but they can also prevent new ones from developing.

Next, whether you have allergies or not, be sure to change your air conditioning filter regularly based on the manufacturers guidelines. These recommendations can vary significantly based on the type of air-conditioner you have, the filter it uses, and the number of irritants in the air. Remember, when you dont maintain your AC filters, you add more allergens to the air you breathe.

Finally, if you have sinus issues caused by cool, dry air alone, we recommend drinking plenty of fluids to stay properly hydrated and using a humidifier to increase the moisture in your environment.

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Best For Stopped Up Nose: Arm Hammer Medicine For Nasal Congestion Allergy

Arm Hammer has been making great medicine for years, thanks to a combination of clever design and appropriate materials. The Arm Hammer Medicine For Nasal Congestion Allergy is very moisturizing, is great for fast relief for allergies and it is made with sodium bicarbonate. strength of simple saline plus the calming benefit of eucalyptus to help soothe you to sleep. This nighttime nasal spray helps relieve colds and allergies congestion, and is made with soothing eucalyptus for better sleep.

Above all, the arm hammer medicinefor nasal congestion allergy is great for allergies. is suitable for the day and it feels great.

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Treating Allergies And Sinusitis

Allergies

• Know your allergy triggers and avoid exposure to them when possible. Board certified allergists at Carolina Asthma and Allergy Center can help to identify the specific things you are allergic to.
• Over the counter medications including antihistamines and nasal steroid sprays can be effective in controlling mild allergy symptoms. If you are not responding to these medications, your allergist can discuss prescription medications.
• Some patients benefit from allergen immunotherapy, also known as allergy shots. This involves injections of tiny amounts of the allergens to which you are allergic to help the immune system develop tolerance to them.

Sinusitis

• If your symptoms are not responding to allergy treatment and are lasting for more than 7-10 days, you may need further evaluation by your physician. In the meantime, over the counter treatments such as antihistamines, decongestants, and saline sinus rinses can provide symptomatic relief.

Carolina Asthma & Allergy Center is a regional care center with 15 board certified allergists to serve you. Contact us today to schedule a consultation or to learn more about our allergy practices in the Charlotte area.

Read Also: What Clears A Sinus Infection

An Introduction To Congestion And Seasonal Allergies

Congestion occurs when the membranes lining the nasal passages become inflamed. This narrows the nasal passages making it more difficult to breathe. As your sense of smell is affected, your sense of taste will change. If nasal congestion affects your ears, you might find that they will feel blocked.

Seasonal allergies can be a cause of nasal congestion. It occurs because the bodys immune system mistakes pollen for a threatening virus, and as a result produces excess mucus to trap the virus, triggering an allergic reaction.

Food Allergies That Cause Nasal Congestion

A common symptom of a food allergy is nasal congestion. Nasal congestion is the result of inflammation in the sinus cavity that leads to swollen and irritated sinuses, according to the University of Maryland. Nasal congestion from food allergies is treatable, but a food allergy is not curable. If someone suspects she has a food allergy, she should see an allergist to undergo allergy tests. Nasal congestion from food allergies can lead to sinus pain, postnasal drip and a stuffy nose.

If you are experiencing serious medical symptoms, seek emergency treatment immediately.

Read Also: How Much Amoxicillin For A Sinus Infection

What Home Remedies Are There For Nasal Congestion

Congestion is a common symptom of many conditions including seasonal allergies, colds, flu and any infection of the upper respiratory tract. For this reason, there are many home remedies which have been used to ease this irritating symptom.

Drink plenty of fluids such as water or tea as this helps to thin and loosen the excess mucus, easing the congestion. It also helps you to keep hydrated which will prevent further irritation to the back of your throat or nose. It is important not to drink anything which may dehydrate you, such as coffee or alcoholInhale steam as this also helps to thin the mucus. You can do this by holding your head over a steaming bowl of water , by breathing in fumes from a cup of tea or bowl or soup. Having a hot steamy shower may also ease your congestionSome people find that covering their face with warm, slightly damp towels helps to clear their nasal passages, making it easier to breathe. If you are also suffering from sinus pain, you may find this helps to ease the painKeep your head elevated as this helps to keep the mucus draining away in the correct direction. If you bend over, then the mucus will collect in the nasal passages rather than drain.

Hay Fever Management And Treatment

Avoid triggers by making changes to your home and to your behavior.

• Keep windows closed during high pollen periods use air conditioning in your home and car.
• Wear glasses or sunglasses when outdoors to keep pollen out of your eyes.
• Use mite-proof bedding covers to limit exposure to dust mites and a dehumidifier to control mold. .
• Wash your hands after petting any animal, and have a nonallergic person help with pet grooming, preferably in a well-ventilated area or outside.

What people dont realize is most of the over-the-counter medicines are designed for milder allergies. For the people who have more moderate to severe allergy problems, its very rare that over the counter medicines are enough.

Allergist James Sublett, MD

Also Check: Is There Anything Over The Counter For Sinus Infection

Treating Congestion Caused By A Sinus Infection

If you have a sinus infection, you can ease symptoms by:

• Getting plenty of rest.
• Taking an over-the-counter decongestant or corticosteroid nasal spray.
• Using a saline rinse.
• Getting a prescription for antibiotics.

For more information about managing allergy and sinus symptoms, call Charleston ENT & Allergy today.

What To Look For In A Decongestant:

If youre really miserable, consider an antihistamine that also contains the oral decongestant pseudoephedrine. But decongestants arent recommended for long-term use or if you have urinary tract issues, high blood pressure or heart problems as they can raise blood pressure slightly, said Dr. Bajowala.

If you want to skip the decongestant, saline rinses or neti pots may provide minor relief, too, but youll need to use them several times a day.

Skip the sprays that shrink nasal passages, such as Afrin or Neo-Synephrine theyre okay for a day or two, but any longer can cause a rebound effect that makes congestion worse, said Bajowala.

Also Check: Sinus Pressure In Eyes And Forehead

How Is Allergy A Risk Factor For Developing Sinusitis

Allergy can cause chronic inflammation of the sinus and mucus linings. This inflammation prevents the usual clearance of bacteria from the sinus cavity, increasing the chances of developing secondary bacterial sinusitis. If you test positive for allergies, your doctor can advise on appropriate measures and/or prescribe medications to control them, thereby reducing the risk of developing a sinus infection.

Can Air Conditioning Cause Sinus Congestion

Its hard to imagine surviving warmer weather without the cooling power of air conditioning. However, turning on the AC to beat the heat can trigger sinus issues or exacerbate existing problems.

At Advanced Allergy & Asthma in Ogden, Utah, our team specializes in acute and chronic allergies, asthma, and other related conditions. If youve noticed sinus congestion that appears or worsens when you enter a cool, dry room, it could be the air conditioner.

Recommended Reading: Home Care For Sinus Infection

What Are The Treatments For Allergic Rhinitis

The first and best option is to avoid contact with substances that trigger your nasal allergies . When prevention is not enough, consider using over-the-counter or prescription medicines:

• Antihistamines are taken by mouth or as a nasal spray. They can relieve sneezing and itching in the nose and eyes. They also reduce a runny nose and, to a lesser extent, nasal stuffiness.
• are taken by mouth or as a nasal spray or drops. They help shrink the lining of the nasal passages which relieves nasal stuffiness. These nose drops and sprays should be taken short-term.
• Nasal corticosteroids are used in nasal spray form. They reduce inflammation in the nose and block allergic reactions. They are the most effective medicine type for allergic rhinitis because they can reduce all symptoms, including nasal congestion. Nasal corticosteroids have few side effects.
• Leukotriene receptor antagonists block the action of important chemical messengers other than histamine that are involved in allergic reactions.
• Cromolyn sodium is a nasal spray that blocks the release of chemicals that cause allergy symptoms, including histamine and leukotrienes. This medicine has few side effects, but you must take it four times a day.

Nasal allergy symptoms may disappear completely when the allergen is removed or after the allergy is treated. Talk to your pharmacist and health care provider about what is best for you.

How To Prevent And Relieve Sinus Pressure

The best way to prevent sinus pressure is to avoid situations that trigger your sinuses from becoming blocked. This means staying healthy from a cold or the flu, and avoiding environments that can make your sinuses flare up. If you suffer from allergies, taking over-the-counter medications such as Reactine® Complete Sinus + Allergy can help clear up your nasal passageways and relieve symptoms such as itchy, watery eyes, runny nose, stuffiness and sneezing when your sinuses are less irritated and inflamed, your risk of getting a sinus infection and experiencing sinus pressure will also be reduced.

If you develop sinus pressure, there are some home remedies that can provide fast, temporary relief. Some options include: 5

• Drinking plenty of liquids hydration is your friend.
• Breathing in warm steam to keep your mucus thin and from drying out.
• Using a saltwater spray to flush out excess mucus and pathogens trapped in your sinuses.
• Using a warm compress gently against the areas of your face where pressure is building up.
• Blowing your nose gently, one nostril at a time when trying to unblock your nose. Blowing too aggressively can further irritate and inflame your sinuses, causing your sinus pressure to get worse.

Also Check: Allergies Lead To Sinus Infection

What Is A Sulfa Allergy

A sulfa allergy is a rash or more serious reaction to sulfa drugs. These drugs can treat a range of health problems from eye infections to rheumatoid arthritis .

Sulfa drugs, also called sulfonamides, include antibiotics as well as other types of drugs. Allergies happen most often with antibiotics. About 3 percent of people have some type of reaction to them.

Tell your doctor right away if you think youâre having a reaction to a sulfa drug. Theyâll decide whether to take you off the drug and how to treat your symptoms.