Chronic Sinusitis And Sinus Headaches
Sinusitis happens when the sinuses or cavities around the nasal passages become swollen. The sinuses can become inflamed if you have an infection or because of an allergic reaction. The symptoms usually go away within a couple of weeks, but some people experience longer or recurring sinus infections. If you have chronic sinusitis, you could be dealing with symptoms such as nasal discharge, congestion, and pain or sinus headaches for many months.
When To See A Doctor For Sinus Pain
If your sinus symptoms are not getting better with at-home treatments, and if your sinus symptoms last longer than seven to 10 days, you should see a doctor for treatment. Allina Health has many convenient care options for care, from online visits to walk-in care, to help you get better fast.
If you have frequent or reoccurring sinus infections, you may want to see an ear, nose and throat for your treatment options.
When Should I Seek Medical A Care For A Sinus Headache
- Sinus headaches and infections may sometimes be successfully treated at home .
- However, you should seek medical care if you are not sure what is causing your symptoms or if you have signs of a severe infection including high fever, symptoms that do not resolve with time, or if over-the-counter pain relievers are not effective in controlling the pain.
- You should also seek care if you notice swelling in the face that accompanies the pain, swelling around your eye or changes in vision, since this could be a sign of an abscess.
What Are Sinuses And Sinus Headaches
Sinuses are air-filled cavities located in the forehead, cheekbones, and behind the bridge of the nose. The sinuses produce a thin mucus that drains out of the channels of the nose. When a sinus becomes inflamed, usually as the result of allergies or an infection, the inflammation will prevent the outflow of mucus and cause a pain similar to that of a headache.
The Effects Of Decongestants On High Blood Pressure
Know the risks
According to the CDC guidelines, nearly half of the U.S. adult population has high blood pressure. If you suffer from high blood pressure, you should know that decongestants may raise your blood pressure and may interfere with the medications you take.
What is the impact of decongestant medicines on blood pressure?
Many over-the-counter cold medicines contain a decongestant that can affect your blood pressure. This can be concerning for people who already have a high blood pressure level.
Why should high blood pressure sufferers consider cold medicines without decongestants?
If you have high blood pressure, its important you choose a cold medicine thats decongestant-free like CoricidinÂ® HBP. It effectively treats cold and flu symptoms without raising your blood pressure.
Can decongestants affect the efficacy of my blood pressure medication?
Yes. Taking decongestants during a cold may interfere with the effectiveness of your blood pressure medications. Its important to speak to your doctor or pharmacist about your medications.
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Important Tips And Different Ways To Get Relief From Sinus Headache
Other than remedies using ingredients, here are some of the things you can incorporate in daily life to get relief from sinus headache.
Sinus Headaches Are Rare
Its important to note that sinus headaches are in fact extremely rare most people who have sinus headaches actually have migraine headaches, says Dr. Gottschalk.
In fact, the American Academy of OtolaryngologyHead and Neck Surgery Foundation notes that over 80% of people who have self-diagnosed themselves or received a formal diagnosis of sinus headache actually have a migraine headache or tension headache only around 3% to 5% of people diagnosed with sinus headaches actually have sinus headaches.
This happens because some of the symptoms of migraine headaches are very similar to the symptoms of sinus headaches. Migraine headaches can trigger the parasympathetic nerves that control the mucosa in the sinuses, resulting in symptoms such as congestion, runny nose, redness or swelling around the eyes, and pressure in the sinus area, says Dr. Gottschalk.
For this reason, migraine attacks that include these symptoms are often mislabeled as sinus headaches, because it is believed that the sinus irritation is the cause of the pain however, the sinus symptoms are caused by the migraine process itself, explains Dr. Gottschalk.
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What Is The Best Medication For A Sinus Infection
The best medication for sinus infection treatment is determined by your doctor and varies by case. Below, you can see a comparison of the most common sinus infection medications to learn what to expect.
|Best medications for sinus infections|
|Expectorant||Oral||1, 1200 mg tablet every 12 hours no more than 2 tablets in 24 hours do not chew or crush. Take with a full glass of water.||Headache, nausea, dizziness, drowsiness|
Dosage is determined by your doctor based on your medical condition, response to treatment, age, and weight. Other possible side effects exist. This is not a complete list.
Why Do I Have A Headache That Wont Go Away
First things first: If your headache wont go away, you need to figure out if its a sinus headache that wont go away or something else. Sinus headaches are caused by a buildup of pressure in sinus cavities that have become inflamed and are blocking regular mucus drainage.
Sinus headaches are often accompanied by the following symptoms:
- Feeling of pressure and/or throbbing around your sinuses
- Increased pain upon bending over
- Toothache in your upper teeth
Many of these symptoms, including congestion and increased pain upon bending over, can also be found in patients struggling with migraines. However, migraines are unlikely to last more than a few hours, whereas untreated sinus headaches can last for days at a time.
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Things To Take Into Consideration
As you compare and contrast your options, it is clear that sinus pressure medicines can be vastly different from each other: this is because different people react differently to certain formulations, so pharmaceutical companies have developed various options to address each persons experience effectively.
Depending on your own bodys needs, as well as your personal preferences, it may be ideal to choose one option over another. Choose the best medicine for sinus pressure by remembering these main considerations when you step into the store.
- Treatment Form. Sinus pressure is the result of an accumulation of mucus, which commonly occurs as a cause of a viral or bacterial infection. Most of the treatments you will find for sinus pressure are geared towards resolving the symptom only and dont actually address the infection that initially caused the problem. Regardless, these products are highly effective at providing temporary relief of sinus congestion discomfort.
Most commonly, sinus pressure remedies come in three forms:
- Pills. Ideal for people on the go, capsules, and tablets are the slowest acting remedy. Despite this, however, they offer the longest-lasting results. Some pills target more than just sinus congestion, making them an effective remedy for holistic relief. Whats more, pills are also a convenient option for people on the go as theyre fairly easy to take.
How Are Sinus Headaches Diagnosed
Most of the time when people diagnose themselves with a sinus headache, its really a migraine. So, its important to see your healthcare provider to get an accurate diagnosis and appropriate treatment.
Your healthcare provider will perform a physical exam and ask about your symptoms. If your symptoms are severe or ongoing, you may also need imaging tests. A magnetic resonance imaging test can rule out serious brain conditions. Multiple imaging tests can reveal sinus blockages and include:
- Computed tomography scan.
- Nasal endoscopy .
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Sinus Headache: Signs Symptoms And Treatment Options
Around 70% to 80% of the population in the United States experience headaches, with 50% experiencing a minimum of one headache each month, 15% a minimum of one a week and 5% every day. The occurrence of headaches increases dramatically when you’re in your 20s. After that it levels off until you reach between the age of 40 through 50 years old, after which it reduces.
Avoid Sinus Pain Triggers
“One of the most important things to avoid is over-the-counter nasal decongestant sprays. They may give some fast relief, but after a few days they make sinus pressure and nasal congestion much worse,” warns Das. Some other things you can do to prevent sinus pain include avoiding alcohol, which can aggravate sinus pain and congestion cleaning your humidifier to avoid fungal allergies washing your bedding in hot water to decrease allergy exposure and avoiding swimming, diving, or flying when you have sinusitis, a common cold, or nasal allergy.
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Related Resources For Sinus Infections
* Prescription savings vary by prescription and by pharmacy, and may reach up to 80% off cash price.
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This article is not medical advice. It is intended for general informational purposes and is not meant to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. If you think you may have a medical emergency, immediately call your physician or dial 911.
What Can I Do About Recurring Sinus Headaches
Many sinus headaches, especially those that recur, are actually migraines. But its smart to see your healthcare provider to figure out the cause of your headaches.
You may find that the best long-term solution is figuring out what triggers your migraine headaches so you can avoid them. Its helpful to keep a headache diary to track potential triggers. Triggers you can control include:
- Specific foods, such as chocolate, red wine or strong cheese.
- Lack of sleep.
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Will Surgery Cure Sinus Infections And Inflammation
If the sinus headache persists, and repeated courses of treatment fail to relieve the sinusitis, surgery may be an option. Otorhinolaryngologists may be able to widen the openings that allow the sinuses to drain and decrease the risk of recurrent inflammation that may obstruct the sinuses from draining.
Sinus Headache Medicine In A Pinch
The best sinus headache medicine is of course plenty of fluids and a bit of TLC. There are many treatments that will help ease your pain naturally however, if you need some instant relief, you should consider over-the-counter medication.
That being said, if you are taking these medications regularly for ten days in a row, you should consult your physician to find a more permanent solution.
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Alternative Methods For Sinus Pressure Headache Relief
Fortunately, there are several different alternative treatments for sinus pressure and pain. Irrigating your sinuses with a saltwater mix can help alleviate irritation and inflammation caused by a lack of humidity. It can also help flush out the sinuses if you have been suffering from a cold or the flu. There are a variety of over-the-counter saline nasal sprays to try, or you can use an old-fashioned neti pot or a bulb syringe to do the job.
Warm and cold compresses can also offer relief. A warm compress over the nose and eyes can help loosen the mucous and alleviate pressure, and a cold compress can help resolve any excess inflammation. Start with a hot compress, and leave it on your face for about three minutes, then follow that with a cold compress for about 30 seconds. Alternate the compresses a total of three times and repeat four times a day.
Another way to relieve sinus pressure headaches is to add a bit of spice to your diet. Capsaicin, the ingredient that makes spicy food hot, also has anti-inflammatory properties. A bit of hot sauce in a bowl of soup or on your dinner can help loosen up the sinuses and allow them to drain.
Antihistamines For Sinus Headaches
The other possible cause of sinus headaches is an allergy and antihistamines are the best medications to treat allergies. The body experiences allergic symptoms and reactions due to a hormone that is released in the body, named histamine. This leads to the formation of excessive mucus and it blocks the nasal passage or the sinus cavity. Antihistamines block the release of histamine in the body. Thereby, the sinus cavity will not be inflamed as a result of the allergy. Thus, the fluid in the sinus cavities would be reduced.
There are many popular antihistamines that are commonly used for treating sinus headaches like Diphenhydramine and Loratadine. The older antihistamines can cause drowsiness in most people. On the other hand, the newer antihistamines like Loratadine do not cause as much of drowsiness in healthy adults. Still, if you are taking the antihistamines, it is advised that you do not drive at that time. Even, operating any machinery after taking the antihistamines must be avoided.
How To Treat Sinus Headache If You Have Both High Blood Pressure And Are Taking Thyroid Medicine
- 17 Jan 2015 by Dan2525
Mucinex Cold & Sinus, can cause or raise blood pressure, I take thyroid medicine you could take it with that, I would consult with your Doctor before taking it, there are some over the counter medâs that you can take with high blood pressure, clorcentin is one, I know I didnât spell that right, you could also call the drugstore and ask them Iâm sure they would know what would be best for you to take.
Ask your doc or pharmacist about taking Claritin â itâs okay for HBP, but Iâm not sure about the thyroid.
Is Postnasal Drip Serious
Postnasal drip is not considered a serious condition. Some people may experience long-lasting postnasal drip because of allergies, and though its uncomfortable to live with, its symptoms are manageable. Postnasal drip has been known to cause further health problems like sinus and ear infections, so its important to see a doctor if your symptoms last more than 10 days, if you have a fever, or if you have blood and/or colored discharge when you blow your nose.
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Irrigate To Relieve Sinus Pressure
Salt water irrigation is the best way to cleanse the nose and sinuses this can help prevent or relieve sinus pain. You can use an over-the-counter saline nasal spray, but I recommend using a sinus rinse bottle, neti pot, or bulb syringe irrigation kit that you can get at the drugstore, advises Das.
Try this commonly-used, easy-to-make nasal irrigation solution with your own sinus irrigation kit: Fill a clean 8-ounce glass with distilled or sterilized lukewarm water. Do not use tap water unless it has been boiled for at least 1 minute . Add 1/2 teaspoon of non-iodized salt and a pinch of baking soda. And be sure to clean all equipment and make a fresh batch of solution each time you use your kit.
Relief For Sinus Pain
For effective relief, choose your sinus headache relief based on what you need. You can find combination packs of both day time and night time relief to help you get better rest and feel good throughout the day. If you don’t have any trouble sleeping, choose a day time sinus relief product. There are formulas for severe colds and coughs as well as different flavors of liquid medicines to choose from.
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How Is A Sinus Headache Diagnosed
A sinus headache can sometimes be confused with a migraine or tension headache. If youve recently had a cold, allergies, or other symptoms that are usually associated with sinusitis that can indicate that your pain may be from a sinus headache. But if pain is your only symptom, its probably not a sinus headache.
If an underlying issue is causing your sinusitis and sinus headaches, your doctor may recommend more testing. For example, if allergies are causing your issues, allergy testing may be recommended.