Tips For Choosing Suitable Medications
When at the pharmacy, a person should look for medications that do not contain decongestants or NSAIDs other than aspirin. A person should read the product label carefully and look at the active ingredients list. This is where drug manufacturers typically list the drugs and their effects.
A person should also avoid medications that are high in sodium. These ingredients can also increase a persons blood pressure.
Some medications, such as NSAIDs, have warning labels on the packaging. The warning is about how the medication may increase a persons blood pressure. People with hypertension or heart disease should avoid any medications that have this label.
Finally, if a person is not sure, they can ask the pharmacist or their doctor. They should mention any conditions they have, such as hypertension or heart disease, as well as any medications they are taking. The pharmacist or doctor will then outline which medications are safe for the person to take.
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Know When To Take Your Allergy Medications
Did you know you can start taking your allergy medication before symptoms even arrive?
While allergy seasons seem to be starting earlier and lasting longer these days, pollen seasons are somewhat predictable. So, start taking allergy medications about two weeks before the allergy season and your symptoms begin. Then, continue taking them regularly throughout the rest of the season. Once inflammation starts, it may take longer to get relief.
Oral antihistamines take about a half hour to get into your system. Bedtime is a good time to take allergy medications. Many last 24 hours, which means theyll be working through the next day.
Tips To Help You Get Relief From Your Head Cold
Oh, your aching head! If youâre suffering from unbearable nasal congestion and headache, you probably have a head cold. The reason youâre so stuffed up? When you have a head cold, the membranes lining your nasal passages become swollen and produce excess mucus to flush out whatever is causing the irritation, whether itâs a virus or an allergen. You might experience pain in your forehead, under your eyes or in your upper teeth.
The key to getting rid of a head cold is to reduce sinus swelling and help mucus drain from your sinuses. Although it might seem counterintuitive, keeping your nasal passages moist is the best way to clear out congestionâdry sinuses will only result in further irritation.
Try these simple tips to clear up a head cold and help relieve headache and sinus pressure.
Since breathing in dry air will dry out your sinuses, itâs best to add moisture back into your environment by using a cool-mist humidifier or steam vaporizer. You can also try breathing in steam from a hot shower. Doing so can help soothe the irritated membranes lining your nasal passages.
A great way to ease a headache and sinus pressure is to place a warm compress on your forehead and nose. If you donât have a compress, try moistening a washcloth with warm water and applying it to your face several times a day. This will help relieve nasal congestion and relieve your head cold symptoms.
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Tips For Sinus And Allergy Relief
When allergy symptoms lead to sinus pressure and pain, you can take the steps below to avoid common allergens. If symptoms become severe, contact your doctor for allergy treatment.
Weather services and the local news often have pollen forecasts. When you know allergens in the air will be high, stay inside or limit your exposure to the outdoors during certain seasonal periods of the year. The best time to go outside is after it has rained.
Wash Allergens Away
When you come inside, change clothes and consider taking a shower to remove allergens from your hair and skin. If not immediately, do this before sleeping so that you do not transfer allergens to your bed.
Filter Your Air
Air conditioners, especially when set to recycle internal air, can help limit outdoor allergens. You can also try a portable HEPA filter at home or work to reduce allergens in the air around you. Remember that open windows can let allergens in.
Chill Out & Relax
Try cooling your face to ease sinus pressure and pain by using an ice mask, bag of ice or cold compress on your eyes, nose and forehead. Relieving stress by gently massaging your neck and shoulders can help you relax and prevent sinus symptoms from feeling worse.
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What Are The Symptoms Of A Sinus Infection
They may include things like:
- Thick, yellow, foul-smelling discharge from your nose
- Pressure or pain around your face and eyes
- Blockage in your nose
A sinus infection may start after a cold. It can also happen because of something called a deviated septum, which refers to a shift in your nasal cavity.
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Apply A Warm Compress
Applying a warm towel over your forehead and nose can help to reduce swelling and inflammation in your sinus passages. Its also a simple home remedy that you can use before you go to bed.
Heat from the warm towel helps to open up your nasal passages to reduce swelling and hence open up your nasal passageway. This will also help to loosen mucus secretion and aid in mucus flow.
Here are some simple steps on how you can apply a warm compress to provide sinus headache relief:
- Fill up a bowl with water thats warmer than body temperature. Ensure that its not scalding
- Soak the towel in the water and wring out excess water
- Fold the towel into a square and apply it over your forehead and nose
- Hold the towel in position and place it in contact with your skin for up to 20 minutes each time
Alternatively, you can make a warm compress through the following method:
- Soak two towels in water and squeeze out excess water
- Put one towel in a ziplock bag and leave the bag open
- Microwave the bag for 2 minutes
- Remove the bag from the microwave and seal it. Be careful as the bag will be hot to touch
- Wrap the other towel around the bag.
- Apply the heating pad to your forehead for about 20 minutes
Common Side Effects Of Claritin
The most common side effects of Claritin-D and Zyrtec-D are drowsiness or sleepiness, dizziness, fatigue, skin rash, and dry mouth. The pseudoephedrine in these drugs can also cause side effects such as insomnia, nervousness, and heart palpitations.
More serious side effects may include an allergic reaction to the drug. Allergic reactions can occur as a severe rash or difficulty breathing. Other serious side effects are usually amplified because of a drug interaction. See Drug interactions of Claritin-D vs. Zyrtec-D for more information.
Below is an overview of the common side effects of Claritin-D and Zyrtec-D.
This may not be a complete list of adverse effects that can occur. Please refer to your doctor or healthcare provider to learn more. *not reported
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What Are Sinuses And Sinus Headaches
Sinuses are air-filled cavities located in the forehead, cheekbones, and behind the bridge of the nose. The sinuses produce a thin mucus that drains out of the channels of the nose. When a sinus becomes inflamed, usually as the result of allergies or an infection, the inflammation will prevent the outflow of mucus and cause a pain similar to that of a headache.
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Which Antihistamine Causes The Least Amount Of Sedation
The topic of sedation is an important one. Sedation refers to the concept that someone feels tired. This is different than impairment, which refers to the concept that someones ability to perform various mental and physical tasks is affected.
The only truly non-sedating antihistamine currently available is Allegra. Zyrtec causes sedation 5% to 10% more than placebo. Claritin and Clarinex cause minimal sedation. None of these second-generation antihistamines, when used in recommended doses for allergic rhinitis, have been shown to result in impairment. This is in comparison to the older antihistamines, such as Benadryl, which are well known to result in the impairment of mental and physical tasks.
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The Complete Rundown On Homeopathic Remedies: What Are They
You may be wondering what exactly Homeopathic means. Homeopathy and homeopathic remedies are centered around the belief that your body is capable of healing itself, and that instead of needing medicine in order to heal, your body benefits from medicine that helps support you while you heal. Homeopathic remedies help enhance your bodys natural ability to heal itself.
Homeopathic remedies are safe and can prove to be effective, so they may be the perfect alternative to commercial products that are full of artificial inactive ingredients.
Homeopathic remedies have long been used to treat a variety of ailments, including minor injuries like cuts, scrapes, and sprains, allergies, arthritis, and IBS. That said, homeopathy can also be used to maintain your health, not just amp up your health when you are feeling under-the-weather.
Regardless of what kind of medicine you do choose to use, it is always important to consult a doctor before you try out something you have not used before. Your doctor will always be able to help answer your questions as well as advise you when it comes to proper usage and dosages of certain medications, which is a critical part of protecting your health.
Even though homeopathy is widely regarded as safe, homeopathic medicines can, like any other form of medicine, interact with any other medications you are currently taking. Thus, consulting your doctor is a key component of building a safe and effective treatment plan.
What Are The Symptoms
Your symptoms depend on how youâre exposed — through the air, your skin, food, or through an insect sting.
If youâve got a nasal allergy , common symptoms include:
- Itchy, runny nose
- Feeling tired or ill
If an insect sting was the trigger, youâll have swelling, redness, and pain where it stung you.
Symptoms can range from mild to severe. Most go away shortly after the exposure stops.
Mild ones may be almost unnoticeable. You might just feel a little âoff.â
Moderate symptoms can make you feel ill, as if youâve got a cold or even the flu.
Severe allergic reactions are extreme.
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Whatever You Choose Remember The Following Tips
These tips are only a guideline. Visit a medical professional if your sinus infection lasts several days.
Not every antihistamine will help relieve your symptoms. Some will work better for different types of congestion, so match your symptoms with the information on the productâs box.
While most decongestants are safe for the average adult, some exceptions apply. For example, if youâre pregnant or breastfeeding, consult with your doctor before trying new medications.
Side effects from first- and second-generation antihistamines can include drowsiness, dizziness, and lightheadedness, which make you prone to falling. If youâre a senior, exercise caution during use.
Your reflexes could be impaired as a result of your medication. Adults of all ages should avoid driving or operating heavy machinery.
Certain pre-existing conditions could be impacted by your sinus medication. Exercise caution if you have high blood pressure, epilepsy, diabetes, glaucoma, asthma, or liver disease.
Donât forget: one of the easiest ways to shop for allergy medications is through Gopuff. You can order online, skip the lineups, and have your supplies delivered straight to your door.
Alternative And Complementary Medicine
Due to concerns over possible side effects, more people with allergies are looking at ways to address hay fever symptoms naturally. However, it is important to remember that any medication can have side effects, even if its considered natural. Aside from home remedies, options can also include alternative and complimentary medicine. The downside to these treatments can be that theres little supporting evidence to prove that theyre safe or effective. The correct dosing may also be difficult to determine or achieve.
According to the
Although these alternative treatments are derived from plants and other natural substances, they can possibly interact with medications, as well as cause reactions. Try these with caution, and ask your doctor before use.
Unfortunately, allergic rhinitis itself cant be prevented. Treatment and management are keys to achieving a good quality of life with allergies. Some complications that can arise from hay fever include:
- inability to sleep from symptoms keeping you up at night
- development or worsening of asthma symptoms
- frequent ear infections
- absences from school or work because of reduced productivity
- frequent headaches
Complications can also arise from antihistamine side effects. Most commonly, drowsiness can occur. Other side effects include headache, anxiety, and insomnia. In rare cases, antihistamines can cause gastrointestinal, urinary, and circulatory effects.
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Newer Antihistamines Can Relieve Sinus Headaches
Dear Doctor K: Iâve had terrible allergies this year, and they have caused repeated, severe sinus headaches. Whatâs the best way to treat sinus headaches?
Dear Reader: The sinuses are air-filled spaces above, between and beneath your eyes, flanking your nose. The nose and sinuses are lined with a thin membrane that swells and produces mucus in response to irritation. Normally, the mucus from the sinuses drains through small openings, known as ostia, into the nose. The stuff you blow out when your nose is congested is usually mucus produced by the membranes that are in your sinuses and in your nose.
Any condition that causes the nose or sinus membranes to become swollen can narrow or completely block the ostia. This results in a sinus headache.
Sinus headaches can occur in three situations:
When the membranes become inflamed
When fluid builds up in the sinuses and canât drain out through the nose
When pressure in the sinuses is lower than the environmental air pressure.
Allergies are a major sinus irritant. Viral infections or exposure to secondhand smoke, perfume or other inhaled chemicals also can cause a sinus headache. Whatever the cause, sinus headache pain is most often felt in the center of the face, the bridge of the nose and the cheeks.
Some antihistamines have bothersome side effects. They can make you drowsy, slow your reaction time and impair your judgment. Older, âfirst-generationâ antihistamines are more likely to cause such effects.
How Long Do Sinus Headaches Last
Viruses cause most sinus infections. A viral sinus infection typically resolves on its own. Similar to how the common cold clears up by itself, your sinus headache should feel better within about a week. If it doesnt go away, see your healthcare provider. You may have a bacterial or fungal sinus infection that requires medication.
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What About Prescription Treatments
If these approaches aren’t effective, prescription treatments may be the next best steps, including:
- A nasal steroid spray
- Ipratropium nasal spray which inhibits secretions
Other treatments depend on the cause of the post-nasal drip. Antibiotics are not usually helpful, so they aren’t usually prescribed for post-nasal drip . For allergies, dusting and vacuuming often, covering your mattresses and pillowcases, and special air filter can help reduce exposure to allergy triggers.
Relief For Sinus Pain
For effective relief, choose your sinus headache relief based on what you need. You can find combination packs of both day time and night time relief to help you get better rest and feel good throughout the day. If you dont have any trouble sleeping, choose a day time sinus relief product. There are formulas for severe colds and coughs as well as different flavors of liquid medicines to choose from.
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Herbal Remedies For Allergies And Sinus Congestion
Many people find relief from seasonal allergic rhinitis or chronic sinus inflammation with herbs, . First, the caveats:
Chat with your doctor about trying an herbal remedy. Remember, if an herbal product is effective, it works as a drug. You may experience an allergic reaction or side effects, and the herb may interact with other drugs or herbs youre already taking. Your doctor will have access to information that might not be readily available to you.
Unless youre under the supervision of a medical professional, dont take any herbal products if youre pregnant or nursing, or if you have a chronic illness such as diabetes or asthma.
Tell your doctor about all herbs or supplements you take.
Dont take more than whats recommended on the label of the product you choose.
Indigenous peoples have used, and modern herbalists still use, many native herbs to treat both short-term and long-term congestion. Among the best-known and most widely used: stinging nettle and butterbur. Small clinical studies have shown positive effects for both these herbs.
- Stinging nettle has been used for centuries as a remedy for allergic rhinitis . Modern freeze-drying apparently concentrates the compounds that soothe inflamed nasal passages and sinuses.
Some research has shown that butterbur eases allergic rhinosinusitis , though the unprocessed herb contains potentially toxic compounds called pyrrolizidine alkaloids . If you want to try butterbur, use only a product thats certified PA-free.
Is The Neti Pot Safe
Research has found that the Neti pot is generally safe. A small number of regular users experience mild side effects, such as nasal irritation and stinging. Nosebleeds can also occur, but they are rare. Reducing the amount of salt in the solution, adjusting the frequency of Neti pot use, and changing the temperature of the water may help to reduce side effects.
To help prevent infection, always use distilled, sterile, or previously boiled water. Also, it’s important to properly care for your nasal irrigation device. Either wash the device thoroughly by hand, or put it in the dishwasher if it’s dishwasher-safe. Follow by drying the device completely after each use.
If you experience side effects or develop an infection, talk to your doctor.
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