Herbal Remedies For Allergic Rhinitis
We get a lot of questions from patients inquiring about ideas of natural solutions for treating their allergy symptoms. We are devoting this blog to explaining two common types of allergies we most often see at our office in Arizona and share some natural herbal which may help.
Please keep in mind, that we are not giving medical advice in this blog. We cannot properly treat your unique condition or allergy without seeing you or conducting one of our comprehensive allergy tests. We suggest you talk to your doctor.
What Is Sinus Congestion
Sinus congestion is a very common condition that can arise because of flu, cold and allergies. The membranes lining the sinuses and nose get swollen and inflamed. The patient begins to feel stuffy because of the blockage. Sinus congestion may at times be associated with a runny nose that lasts for more than a week. The patient also feels sinus pressure pain behind the eyes and the cheeks. Severe frontal headache may occur when frontal sinuses are involved. Loss of smell and bad breath are frequent complaints among sufferers of sinus congestion. Post nasal discharges are also associated with a stuffy nose feeling. Sinus congestion affects a day-today activities of the person and results in a feeling of discomfort and anguish.
Top Homoeopathic Remedies For Sinus Infection
1.Hepar Sulphur
Boring pain at root of nose. Stoppage of the nose from exposure to cold air. Almost all complaints are worse from cold air. Sneezing followed by watery nasal discharge and yellowish-green mucus later. Nasal discharge has an offensive smell.
2.Kali Bichrom
Headache over the eyebrows. Tough, stringy nasal discharge. Sinus infection due to nasal polyps. Fullness and aching at the root of the nose. Chronic and acute inflammation of frontal sinuses. Dropping from posterior nares. Unable to breathe from the nose.
3.Kali Iodatum
The stuffiness of nose. Infection of the frontal sinus. Effective in chronic ailments even when symptoms do not match. Profuse, watery nasal discharge associated with frontal sinus.
4.Pulsatilla
Pain in frontal region of the forehead and above eyebrows. Stoppage of nostrils. Pain at root of nose. Complaints are better in the open air. Thick, yellow-green discharge from the nose. Infection of the frontal sinus.
5.Mercurius
Aching type of pain in facial bones. Catarrhal affections. Sneezing from exposure to the sun. Yellow-green, fetid, pus-like discharge. Nose symptoms get worse in damp weather. There are pain and swelling of nasal bones. Involvement of frontal, maxillary and ethmoidal sinuses.
6.Silicea
7.Spigelia
Pain below the eyebrows and at temple region. Pain commonly over the left eye. Infection of the frontal sinus. The chronic catarrhal affection of sinuses. Post-nasal mucus discharge is present.
8.Ammonium Carb
9.Teucrium
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Cause And Risk Factors Behind Sinusitis
Sinusitis results when there is blockage of sinus openings by mucus. There are certain factors and health problems that increase the risk of sinusitis.
1. Common cold can cause inflammation of sinus and obstruct the drainage of mucus
2. Nasal allergies and upper respiratory tract infections
3. Nasal polyps are the non-cancerous growths in nose or paranasal sinuses which are blocking nose or sinus
4. Deviated nasal septum means cartilage that divides the nose is not straight that is causing nasal blockage
5. Weak immune system
6. A dental infection, cystic fibrosis , and smoking are some other contributory factors.
Dosage Of Homeopathic Medicines For Sinusitis
A doctor can prescribe the dose of the medicines depending on the severity of the condition. Usually, it is prescribed to take a dose of 6th or 30th potency every two hours when suffering from severe symptoms. While during mild symptoms, the dosage is every four hours. One is able to get relief instantly after one dose itself. If theres no relief, inform the doctor.
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How To Prevent Sinus Pain
There are also steps you can take to prevent sinus pain. Pay attention to triggers for allergies and nasal irritation and try to reduce or prevent those exposures whenever possible. Common irritants that can cause sinus pain include:
Cigarette smoke: Smoking and exposure to secondhand smoke are common triggers for sinus pain and sinusitis. Quitting or reducing exposure can alleviate symptoms.
Pollution: When you breathe in air pollutants, such as industrial chemicals or paint fumes, they are absorbed by the nose and can lead to irritation of the nose and sinuses.
Allergens: Allergies are a major culprit of sinusitis and sinus pain. Common allergens include pollen, mold, pets, and dust mites. An allergist can give you an allergy test to help identify whats causing your symptoms so that you can take steps to reduce exposure.
Acute Or Chronic Homeopathy Can Help
Whether you are dealing with acute sinus symptoms as part of a cough or cold or more chronic sinusitis homeopathic remedies can help you feel better gently, quickly and with no side effects.
Acute sinusitis can often come on as part of a lingering cold or infection. If you find you are suffering again and again with sinusitis this could be as a result of recurring infections or an allergic reaction to a substance.
For either situation homeopathy can help you. The remedies detailed below can help in both situations.
Further treatment may be required if you are dealing with repeated sinusitis as further complications can arise all this can be helped with constitutional treatment with homeopathic remedies.
Left untreated long standing sinusitis can lead to sore throats and chest infections making things more complicated to manage.
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What Is Allergic Rhinitis
Allergic rhinitis is an inflammatory condition that affects the nasal passages, sinuses, ears, and throat. Also known as pollinosis and hay fever, it occurs when an allergic person inhales an allergen to which they are sensitive.
There are two types of allergic rhinitis. Seasonal allergy sufferers develop symptoms during spring, fall, or both seasons when they become exposed to airborne pollen and outdoor mold spores. Perennial allergic rhinitis, which is year-around, is caused by indoor allergens such as house dust, pet dander, dust mites, and indoor molds.
Symptoms:
The symptoms of this allergy include itching, sneezing, runny nose, postnasal drip, as well as congestion of the nose, ears, and sinuses. There could also be fatigue and a general feeling of being “unwell” during an allergy attack. These symptoms vary in severity from person to person.
Herbal Treatment Options for Allergies
Herbal remedies could provide an alternative way to treat allergic rhinitis. If used sensibly, these natural medicines can not only reduce allergic symptoms but also prevent them altogether. They can also strengthen the body’s tissues and organs, thus improving your overall health. Here are some of the herbs best suited for treating allergies and various respiratory issues.
Natural Plants can be Effective Medicine:
“Ginger.” Rodale’s Illustrated Encyclopedia of Herbs. Edited by Claire Kowalchik and William H. Hylton, Rodale Press, 1987, p. 223.
When To See A Doctor For Sinus Issues
If your symptoms persist more than one to two weeks, you should consult with your physician.
Youll want to check with your doctor even sooner if you have a severe case of a sinus infection including a high fever, swelling around the eyes, and red and inflamed skin, among other symptoms, Del Signore says.
In this case, or if your symptoms do not clear up within two weeks, your doctor will likely prescribe an antibiotic.
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Natrum Mur For Heaviness / Pain In Forehead With Sneezing Nasal Discharge
It is a very important medicine when there is heaviness / pain in the forehead with sneezing and nasal discharge. A pressing sensation or a sensation of weight may also be felt in the forehead. This worsens from bending your head down. This sneezing is violent and worse in the early morning. The nasal discharge is watery and sometimes there is alteration between nasal discharge and nasal dryness. Its a top listed medicine for nasal allergies.
Hepar Sulph When There Is Pain At Root Of The Nose
This medicine is particularly helpful when there is pain at the root of the nose. This pain is most felt in morning time. An attending symptom is a stoppage of the nose in the morning. Thick, offensive smelling discharge from nose can accompany. This discharge may be sometimes blood tinged. A heated sensation and burning is felt in nostrils. Nose is painful and sensitive to touch. Other than this there may be headaches over eyes. Headache worsens when shaking the head.
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Belladonna Top Grade Medicine
This medicine is prepared from plant deadly nightshade. It belongs to family solanaceae. It is a very effective medicine for sinus headache. It works very well in cases of frontal and maxillary sinusitis. In cases needing it, the frontal headache is marked. A pressive sensation or pressure in the forehead is felt where it is required. This worsens on motion and stooping. It also worsens from going in the open air. Next symptom that indicates its use is swelling of the cheek with pain of burning nature. Face may be red with warmth. Pain in the jaw , especially tearing in nature may also be present.
Can Homeopathy Help Sinus Infections
The Homeopathic natural medical system uses exceptionally tiny doses of plant substance, mineral, or animal to augment an individuals natural defenses. As opposed to inhibiting or suppressing symptoms, homeopathic medicines are prescribed because of their distinctive ability to trigger, when given in overdose, the similar symptoms of the ailment.
The Homeopathic mode of therapy can heal sinusitis, even though it does take some time. Homeopathic remedies are made from pure compounds and have zero side effects, which reconstruct the bodys immunity to sinusitis.
Homeopathic medicines are much safer than conventional drugs. Although there have been any formal controlled studies analyzing the use of homeopathic medicines to treat sinusitis, there are a few centuries of safe and successful clinical expertise in treating individuals suffering from this illness. A recent research review of 89 double-blind, randomized clinical studies testing homeopathic medications was published in The Lancet . The results showed that homeopathic medicines were 2.45 times more effective than a placebo.
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Ingredients In Sinuvil Sinus Formula
Sinuvil Sinus Formula contains natural ingredients from plants, trees or herbs.Sinuvils gentle herbal formula helps stimulate the immune system and activate natural killer cells enabling the bodys own defense mechanism.*
| PELARGONIUM SIDOIDES is a medical plant native to Africa. Clinical studies show that its effective for supporting the respiratory tract..* . |
| N-ACETYLCYSTEINE is a special form of amino acid cysteine found in egg whites, red pepper or garlic. NAC is widely used in Europe for sinus and lung support. Several clinical studies have found that NAC is highly effective \ . It thins out mucus, draining it out of sinuses and the lungs . NAC protects your cells through its antioxidant activity .* |
| QUERCETIN is a flavonoid present in apples, citrus fruits and strawberries. It is the secret behind the saying An apple a day keeps the doctor away. Quercetin has amazing anti-inflammatory and immune-supporting effects. All these activities are caused by the strong antioxidant action of quercetin. Studies have shown improved respiratory function for people who consume plenty of apples . . It not only reduces inflammation ,but also helps compensate for the negative effects of pollution. * |
| BUTTERBUR is a plant that grows in northern parts of Europe and Russia. For many centuries, it has been used as an herbal remedy for respiratory health maintenance. A clinical study showed that Butterbur helps improve lung ventilation . * |
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Natrum Mur For Nasal Congestion With Allergic Colds
Natrum Mur is a natural cure for cold-allergy that causes nasal blockage. It also works very effectively in cases of allergic rhinitis. A thin, watery nasal discharge with nasal obstruction and violent sneezing are the key symptoms for using this medicine. The sneezing is most marked during the morning. In some cases, alternating fluent and dry inflammation of the mucous membranes, and a watery discharge from the eyes may be present.
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Other Ways To Help Your Symptoms
These may seem like very simple and obvious suggestions however, they do work!
- REST. REST.REST. Give yourself some time to rest and allow your immune system to do its job. Resting up at the onset of a cold very means it doesnt linger or develop into something more complicated.
- Vitamin C and Zinc. Ideally 2 x 500mg daily. Vitamin C is water soluble so will excrete out of your body if too much is taken on 1 dose. So little and often doses mean your body will make more efficient use of it.
- Support your immune system with increased intake of Vitamin C and zinc. Echinacea Extract is also helpful as an immune system support
- Avoid dairy products as these are mucus producing
- Add moisture back into the environment with a humidifier
- Avoid manually removing excess mucus or blockages and continuing blowing your nose. This can make the symptoms much worse and be very painful. By gently encouraging your body to release any mucus build up the body will heal quicker
- A gentle decongestant. Try a few drops of lavender oil in a bowl of hot water by your bed rather than the astringent aroma of pine or eucalyptus. Strong smelling oils can interfere with how your body responds to homeopathic remedies. Lavender is a gentler, yet just as effective alternative
You can read more about supporting your immune system HERE
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What Causes Sinus Pain
Sinus pain happens when there is inflammation or irritation in your sinus cavities.
Your sinuses are hollow spaces in your facial bones that are lined with membranes that secrete mucus. Sinus pain is often a result of inflammation that blocks mucus from draining and leads to pain.
Sinus swelling can follow viral illnesses, including the common cold, or it can be due to mucus production from allergies or breathing in polluted air that leads to irritation. It can also happen if there are nasal blockages due to abnormal growths called nasal polyps or structural abnormalities, such as a deviated septum, that make you prone to congestion.
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Sinus Infection Can Be Painful And Uncomfortable Check Out These Easy And Effective Home Remedies To Get Rid Of Sinus Infection
Sinus infection happens when too much mucus accumulates in the sinuses, creating an environment that is damp and stagnant and ideal for viruses, bacteria, or fungi to proliferate. The discomfort and pressure in your face, whether you have a single sinus infection or chronic sinusitis, are enough to make you go for some medicine. The National Institutes of Health cautions against taking unnecessary antibiotics as most sinus problems are caused by viruses, which antibiotics dont treat and even those brought on by bacteria dont usually improve any faster with antibiotics, the agency says. In ancient times, when there were hardly any advanced technologies, homemade remedies made from natural extracts or medicinal plants were the only source to heal all conditions and diseases therefore, home remedies are always a safer option to try.
Talking to HT Lifestyle, Charmi Jigar, Head Nutritionist with Luke Coutinho, shared effective home remedies to get rid of sinus infection.
1. Steaming
Steaming helps in sinus infection because as a person breathes it in, it moistens their sinus passages. Take hot water and steam 3-4 times a day by adding cabbage leaves and 1 tsp carrom seeds.
2. Herbal sinus concoction
Take 200 ml water, add 1 tsp of Turmeric, a dash of cayenne pepper, 1-2 peppercorns and 3-4 crushed garlic. Boil the water, reduce to half and strain it then add 1 tsp raw unpasteurized honey . It helps in providing relief to sinus infections.
5. Peppermint tea
Consider Using A Supplement Such As The Enzyme Bromelain
Bromelain is a mixture of enzymes found in the pineapple plant that is sold as a dietary supplement. According to the National Center for Complementary and Integrative Health , you can get it as a powder, cream, tablet, or capsule, sometimes in combination with other ingredients.
According to a research published in the journal Laryngoscope, bromelain has been studied for sinusitis because it is thought to be effective in taming inflammation. A small number of double-blind studies has found bromelain improves sinus symptoms more than a placebo, the review found.
Research published in Alternative Medicine Review indicated that oral doses of bromelain are typically from 500 to 1000 milligrams per day, but some people take 2000 mg.
Although bromelain is natural, that doesnt mean there cant be side effects. The NCCIH cautions that some people experience allergic reactions, GI issues, menstrual problems, and an increased heart rate.
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Teucrium When Nasal Polyps Cause Are The Cause For Congestion
Teucrium is prepared from a plant named Teucrium marum Verum. It belongs to the family Labiatae. It gives excellent results in cases of a blocked nose due to nasal polyps. The key symptoms that indicate the need for this remedy are a nasal blockage that is worse upon lying down, and blockage of the nostril on the side on which the person is lying. There may be a temporary loss of the sense of smell. A crusty discharge from the nose, peculiar violent crawling sensation in the nostrils and sneezing may be present. Teucrium also works well in cases where nasal blockage persists even after the removal of nasal polyps. It also helps shrink the polyps and relieve the nasal blockage.