Aktivoxigen Tablets Create An Unflavored Oral Rinse To Cleanse The Back Of The Throat
These tablets make an unflavored oral rinse that you can actually swallow this gets much deeper down in the throat than just regular rinsing, and it will actually help break down post-nasal drip congestion and excess mucus in the throat.
AktivOxigen Tablets Instructions for Use:
Bad Breath Is Very Closely Related To Post Nasal Drip Excess Mucus Sinus Problems Your Tonsils And Tonsiloliths
If you recall from my book The Bad Breath Bible, remember that the bacteria which cause bad breath and sour/bitter/metallic tastes are anaerobic . Their goal in life is to break down the proteins in foods that we eat. However, under certain conditions, they will also start to break down the proteins found in mucus and phlegm.
Therefore, those people who suffer from post nasal drip, sinus problems, and other such ailments are more prone to bad breath and lousy tastes because the bacteria use the mucus as a food source and start to extract sulfur compounds from the amino acids that make up the proteins found in all this excess mucus.
Important: If you do not have your tonsils then you will NOT experience tonsil stones. However this does NOT mean that you should run out and get your tonsils removed.
Scientifically, the anaerobic bacteria that cause bad breath love the amino acids Cysteine and Methionine, which are the building blocks of the proteins that are found in mucus and in dairy foods, too. In fact, many people notice that when they drink too much milk or eat too much cheese they end up with more mucous or phlegm in their throat . This is a natural reaction for many people and unfortunately, ends up causing more bad breath and lousy taste.
If you suffer from excess mucus, sinus congestion and post nasal drip there are essentially only a few different routes that you can take:
How To Tell If These Remedies Are Not Working
You will know if these remedies are effective because you will begin to feel better and your sinuses will be less congested.
However, unlike with antibiotics where symptoms start to diminish quickly, natural remedies typically take longer to work. So you should continue to do these remedies regularly for at least a week or two before determining if they are working.
You May Like: How Many Advil Sinus Can I Take
Gargle With Salt Water:
This is the last but extremely important and effective tip on how to stop nasal drip naturally at home that I really want my readers to learn, remember, and make use!
Gargling with salt water can help effectively to ease and even eliminate all the discomforts caused by the nasal drip problem. In fact, it can help in thinning the mucus, making it easier for you to remove the stubborn and hateful nasal mucus that make you feel stuck. It can also help to flush out the irritants from the nasal passages. To make use of salt water gargling method to deal with and stop the nasal drip issue, people will need to follow these 3 super easy to follow steps:
- Add to one cup of warm water half a teaspoon of salt.
- Stir the water thoroughly until the salt is completely dissolved.
- Gargle your throat with this liquid for about 2 3 times on a daily basis for a few days to achieve the best results fast and effectively as desired.
The article today reveals the full list of natural home remedies, therapies, and simple to follow tips on how to stop nasal drip naturally that are good for several readers of VKool.com and other people who are also dealing with the nasal drip issue and really want to stop this condition fast without using drug, pill, or medical interventions. Therefore, people should learn the treatment tips and home remedies I revealed in the article above and apply them to deal with the current condition efficiently without meeting any unwanted side effects.
Herbal Remedies For Allergic Rhinitis
We get a lot of questions from patients inquiring about ideas of natural solutions for treating their allergy symptoms. We are devoting this blog to explaining two common types of allergies we most often see at our office in Arizona and share some natural herbal which may help.
Please keep in mind, that we are not giving medical advice in this blog. We cannot properly treat your unique condition or allergy without seeing you or conducting one of our comprehensive allergy tests. We suggest you talk to your doctor.
Also Check: Can You Heal A Sinus Infection Without Antibiotics
Herbal Remedies For Allergies And Sinus Congestion
Many people find relief from seasonal allergic rhinitis or chronic sinus inflammation with herbs, . First, the caveats:
-
Chat with your doctor about trying an herbal remedy. Remember, if an herbal product is effective, it works as a drug. You may experience an allergic reaction or side effects, and the herb may interact with other drugs or herbs youre already taking. Your doctor will have access to information that might not be readily available to you.
-
Unless you’re under the supervision of a medical professional, dont take any herbal products if youre pregnant or nursing, or if you have a chronic illness such as diabetes or asthma.
-
Tell your doctor about all herbs or supplements you take.
-
Dont take more than whats recommended on the label of the product you choose.
Indigenous peoples have used, and modern herbalists still use, many native herbs to treat both short-term and long-term congestion. Among the best-known and most widely used: stinging nettle and butterbur. Small clinical studies have shown positive effects for both these herbs.
- Stinging nettle has been used for centuries as a remedy for allergic rhinitis . Modern freeze-drying apparently concentrates the compounds that soothe inflamed nasal passages and sinuses.
-
Some research has shown that butterbur eases allergic rhinosinusitis , though the unprocessed herb contains potentially toxic compounds called pyrrolizidine alkaloids . If you want to try butterbur, use only a product thats certified PA-free.
Know When It’s Time To Head To The Doctor’s Office
Although nasal congestion will generally subside on its own, congestion that lasts for more than 7 to 10 days calls for a visit to the doctor, says Stringer. A viral infection usually goes away on its own within a week or so, but an infection that lasts longer is often bacterial and may require an antibiotic, he says. If you experience other symptoms, such as a high fever, one-sided nose bleeds, wheezing or shortness of breath, or persistent facial or tooth pain, see a doctor right away.
You May Like: Sinus Pressure Relief For Kids
I What Is Post Nasal Drip
Mucus is a thick and wet substance that helps moisten some areas of your body like your nose, throat, airway, at the same time trap and kill the bacteria and viruses when they get into your body. However, if your body has more mucus than usual, your nose may have trouble. If the excess mucus comes out the front of the nose, it can be a runny nose . Or it runs down the back of the nose, it is post nasal drip.
II. What Are The Causes Of Post Nasal Drip?
Before we discover natural home remedies for post nasal drip and cough, we all should know what are the cause of post nasal drip ?
In fact, there are many triggers lead to excess mucus production. It may be colds, flu, allergies, sinusitis, pregnancy, certain medications, object stuck in the nose, deviated septum, changing the weather, some triggers like certain foods, some irritants or fumes or smoke from chemical products.
Get more: 35 Best Natural Home Remedies for Sinusitis Relief
III. What Are The Common Symptoms Of Post Nasal Drip?
The most common symptom of post nasal drip is an annoying feeling in your throat makes you want to clear. Post nasal sometimes triggers a cough. However, your post nasal drip can be worse and lead to severe coughing, sore and hoarse throat, or even ear infection if it is not treated.
Some other symptoms can be included:
Home Remedies: Steps To Help Relieve Sinusitis
These self-help steps can help relieve sinusitis symptoms:
- Drink fluids.Water or juice will help dilute mucous secretions and promote drainage. Avoid beverages that contain caffeine or alcohol, as they can be dehydrating. Drinking alcohol can also worsen the swelling of the lining of the sinuses and nose.
- Moisten your sinus cavities.Drape a towel over your head as you breathe in the vapor from a bowl of hot water. Keep the vapor directed toward your face. Or take a hot shower, breathing in the warm, moist air. This will help ease pain and help mucus drain.
- Apply warm compresses to your face.Place warm, damp towels around your nose, cheeks and eyes to ease facial pain.
- Rinse your nasal passages.Use a specially designed squeeze bottle or neti pot. This home remedy, called nasal lavage, can help clear your sinuses. If you make your own rinse, use water that’s contaminant-free distilled, sterile, previously boiled and cooled, or filtered using a filter with an absolute pore size of 1 micron or smaller to make up the irrigation solution. Also be sure to rinse the irrigation device after each use with contaminant-free water and leave open to air-dry.
- Rest.This will help your body fight infection and speed recovery.
- Sleep with your head elevated.This will help your sinuses drain, reducing congestion.
Take these steps to help reduce your risk of getting acute sinusitis:
This article is written by Mayo Clinic staff. Find more health and medical information on mayoclinic.org.
You May Like: What Can Be Taken For Sinus Infection
Drink Plenty Of Fluids
Drink enough water each day. The CDC recommends 2.7 liters per day, which is about 11 eight-ounce glasses, but some people require even more. Karpuzoglu says drinking water or even broth will help thin the mucus in the throat, allowing it to flow freely through the throat and keep your body well-hydrated. This will help replace the fluids lost during a cold or the flu.
Medication And Drugs May Help Prevent Post
There are dozens of different over-the counter nasal decongestants and antihistamines you can use to help relieve congestion and dry up excess mucus, and some of them are very good at what they claim. but mostly they are TOO GOOD! They create an extremely dry mouth, which exacerbates bad breath.
And even in cases where the dry mouth side effect is minimal, when you stop taking that medication the problem comes back, and almost always with a vengeance! This is because in some cases, your body will actually develop a resistance to any antihistamines or nasal decongestants, especially nasal sprays
Suffice it to say, this should NOT be an option that you pursue. Use a Nasal-Irrigator such as the Hydropulse to Flush Your Sinuses free from Excess Mucus
Nasal Irrigation is probably the most effective method of eliminating post-nasal drip and helping to control sinus infections. The Hydro Pulse Sinus Irrigator is an FDA registered device supported by over 37 published medical reports. The unique pulsatile irrigation of the Hydro Pulse helps to restore ciliary function and relieve post nasal drip. A short period of regular use can stimulate the cilia to restore their natural protective sweeping & cleansing action.
When you feel a sinus condition come on, or feel that you have persistent post-nasal drip and excess mucus, consistent daily use for 10 days should result in a clearing of the condition.
Read Also: Maximum Strength Mucinex Sinus Max Pressure Pain And Cough
Saline Nasal Sprays And Irrigations
Other safe ways to help relieve sinus and nasal congestion and postnasal drip include nasal sprays and irrigations that contain saline solution. Saline solution is water that contains sodium chloride . There are many OTC saline nasal sprays that can be used to keep the nose moist and curb symptoms.
Nasal irrigation on the other hand, involves flushing your sinuses with a larger volume of saline solution. You can make your own irrigation solution with sodium chloride packets mixed with boiled or distilled water, or buy a pre-prepared saline wash kit at the pharmacy.
It is very important not to use tap or shower water to make your saline wash, unless the water has been boiled. Although rare, flushing your sinuses with unboiled tap water can lead to a serious infection that can potentially affect the brain.
Instead, you can use a bulb syringe, bottle sprayer, or neti pot for nasal irrigation. For best results, its recommended that you wash out each side of your nose with at least 200 mL of warmed saline solution. Check with your healthcare provider to see how often you should irrigate your sinuses.
How To Do A Sinus Flush
The first step is to create a saline solution. Typically, this is done by mixing warm, sterile water with pure salt, known as sodium chloride, to create an isotonic solution.
While you can create your own saline solution at home, its recommended that you purchase over-the-counter premixed saline packets.
Its crucial to use sterile water for this step. This is due to the risk of a serious infection with a parasitic amoeba called Naegleria fowleri. Once this amoeba enters the sinuses, it makes its way to the brain and causes a fatal infection.
You can sterilize your water by boiling it for a minute and then allowing it to cool.
To clear your sinuses, follow these steps:
If youve recently had sinus surgery, resist the urge to blow your nose for four to seven days following the procedure.
- severe headache
- seizures
- coma
- stinging in the nose
- sensation of ear fullness
- nosebleeds, though this is rare
Read Also: Can Your Face Swell From A Sinus Infection
Sinusitis Home Remedies Aren’t Working For Me
Natural remedies are safe, and they are usually effective. If you want to avoid pharmaceuticals and home remedies aren’t cutting it, balloon sinuplasty may be the choice for you. Balloon sinuplasty is an effective minimally invasive procedure that can finally solve your painful symptoms of chronic sinusitis.
Eat Or Inhale The Steam From Some Garlic Cloves
Before you throw that garlic into tonights dinner recipe, you may want to consider saving a few cloves for yourself garlic is believed to have both anti-fungal and anti-bacterial properties that make it useful in treating a host of problems, including congestion related to colds. Research has shown that people who were given garlic supplements for 12 weeks during the cold season had significantly fewer colds than those who didnt take the garlic supplement.
For those who arent fond of the pungent taste and smell of raw garlic, try garlic sautéed with vegetables or pasta. You can also breathe in some garlic steam: Slice up a few cloves of garlic and put them in a small pot along with a cup of water, heat until steaming, and then carefully inhale the garlic steam at arms length.
Don’t Miss: Severe Sinus And Allergy Medication
Sore Throat And Hoarse Voice
Postnasal drip can leave you with a raw and aching throat. Although it may start as an annoying tickle, it can get worse.
If your infection lasts for a few weeks or more, mucus can irritate and inflame your throat as it drips, resulting in a painful sore throat and hoarse voice. Frequent coughing and throat clearing can make a hoarse voice worse.
How To Stop Postnasal Drip
A combination of preventative measures and medications can help put a stop to postnasal drip. Healthcare providers may recommend:
-
Staying hydrated, which can also help to thin mucus
-
Use a humidifier or vaporizer to keep the air moist
-
Propping yourself up with extra pillows when you sleep, so the mucus doesnt collect in the back of your throat
-
An oral medication such as guaifenesin , which can thin mucus
Its important to keep in mind that treatment for postnasal drip usually depends on what might be causing it. For instance, if your symptoms are caused by allergies, the first step might be trying to pinpoint what you are allergic to and avoiding those foods or triggers to the extent possible.
As a next step, there are several over-the-counter and prescription medications that can provide additional relief. They can help treat postnasal drip by calming down inflammation and thinning or drying up the mucus. Lets take a look at the different types of medications that you and a healthcare provider can consider to help stop postnasal drip.
Also Check: How Long Is Sinus Surgery