Managing Sinus Pressure And Pain At Home
Below are the top methods for the at-home treatment and management of sinus pain and inflammation. These tips can also aid in recovering from a sinus infection more quickly.
If the sinus infection symptoms do not improve using the above at-home treatments, or in the event the symptoms are lasting for more than seven to 10 days, you should schedule an appointment with a doctor. In addition, patients who experience frequent or reoccurring sinus infections should follow up with an ear, nose and throat doctor to discuss possible long-term treatment options.
What Is A Sinus Infection Or Sinusitis
Inflammation of the air cavities within the passages of the nose is referred to as sinusitis. Sinusitis can be caused by infection , but also can be caused by allergy and chemical irritation of the sinuses. A sinus infection occurs when a virus, bacterium, or fungus grows within a sinus.
Sinusitis is one of the more common conditions that can afflict people throughout their lives. Sinusitis commonly occurs when environmental pollens irritate the nasal passages, such as with hay fever. Sinusitis can also result from irritants, such as chemicals or the use and/or abuse of over-the-counter nasal sprays, and illegal substances that may be snorted or inhaled through the nose. About 30 million adults have âsinusitis.â Colds differ from sinusitis and are only caused by viruses and last about seven to 10 days while sinusitis may have many different causes , and usually last longer with more pronounced and variable symptoms.
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How Can You Tell If You Have Chronic Sinusitis
Does it feel like your sinus infection just wont quit? If you experience at least two of the following for 12 weeks or more even though youve been treated it may be chronic sinusitis:
- A stuffed nose
- Discharge of mucus or postnasal drip
- Pain or pressure in your face
- Problems with smell
Chronic sinus infections can be triggered by colds but are typically caused by long-term inflammation. Sometimes, when treatments to control that inflammation fail, people with chronic sinusitis need surgery to drain their mucus.
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What You Can Do For A Sinus Infection
If you have a sinus infection, there are plenty of things you can do to help relieve your symptoms.
- Use a saline nasal spray or a Neti Pot to rinse your sinuses
- Use a humidifier to moisturize your sinuses
- Take an over-the-counter pain reliever such as Ibuprofen or Acetaminophen
- Try over-the-counter decongestants
- Drink plenty of fluids increase your water intake to 10-12 glasses of water a day.
Your sinus pain and pressure may be a sinus infection. Get relief today by visiting a MedHelp urgent care clinic near you. Walk-ins are welcome.
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How To Get Rid Of Sinus Infections In 24 Hours
If you are one of the millions of Americans that battle frequent or long-term sinus infections and are seeking a sinusitis treatment that does not involve risky surgery, there is good news sinusitis treatment is available. Balloon Sinuplasty is a safe and minimally invasive solution for long-lasting relief from sinus infection causes.
This safe and simple sinus infection treatment can be done in the comfort of the office with our Board Certified Otolaryngologist, Dr. Brian Lee. The procedure gently inflates the sinus cavity to clear the blockage and restore the natural flow from the body. If you would like to know more about balloon sinuplasty and how to cure sinus infections permanently, schedule your appointment today and start your journey toward real and lasting sinus infection relief.
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The Weird Causes Of Sinus Infections
Did you know that sinus inflammation is a common complication of allergies or any viral, fungal, or bacterial infections?
Even a pinched nerve in your back can cause systemic inflammation .
Technically, nasal congestion produces swelling in the sinus cavity, obstructing drainage and causing mucus to stagnate. A perfect breeding ground for infection.
To your health and happiness,
How Sinus Infection Is Treated
The treatment for a sinus infection depends on the type of sinusitis and the source of the inflammation or infection. You might feel better with treatment for your symptoms as your sinus infection resolves.
Acute viral sinusitis can usually resolve on its own, acute bacterial sinusitis can usually be cured with antibiotics, and anti-fungal medications might be needed for treating fungal sinusitis, Getting treatment for allergies that might be contributing to an acute or chronic sinus infection can help, and endoscopic surgery may be needed in some cases of chronic sinusitis.
Treatment of chronic sinusitis may complicated, as abnormal tissue blocking the sinus cavities could require surgery.
Verywell / Tim Liedtke
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Types Of Sinus Infections: Chronic Vs Acute
There are four types of sinus infections. These classifications depend on the length and frequency of the infection:
- Acute sinusitis.This type of sinus infection lasts only for a short time, defined by the American Academy of Otolaryngology as less than 4 weeks. This short-term infection is usually part of a cold or other respiratory illness. It may also be caused by a bacterial infection .
- Subacute sinusitis. A subacute sinus infection lasts between 4 and 12 weeks .
- Recurrent acute sinusitis. An acute sinus infection is considered recurrent if the infection returns four or more times within a year, with each infection lasting 7 days or more.
- Chronic sinusitis.Chronic sinus infections last for more than 12 weeks or continue to recur.
Many sinus infection symptoms are common in both acute and chronic forms. Seeing a doctor is the best way to learn if you have an infection, find the cause, and get treatment.
For cases of acute bacterial sinus infections, these symptoms last at least 10 days without improving, or they worsen within 10 days after seeming to improve. In this case, its important to talk with a doctor, such as a general practitioner or an ear, nose, and throat doctor , to get a diagnosis and treatment plan.
Learn more about the symptoms of a sinus infection below.
When To See A Doctor For Sinus Issues
If your symptoms persist more than one to two weeks, you should consult with your physician.
Youll want to check with your doctor even sooner if you have a severe case of a sinus infection including a high fever, swelling around the eyes, and red and inflamed skin, among other symptoms, Del Signore says.
In this case, or if your symptoms do not clear up within two weeks, your doctor will likely prescribe an antibiotic.
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Can I Prevent Sinusitis
There is no sure-fire way to prevent sinusitis. But there are some things that might help.
- Donât smoke, and avoid other people’s smoke.
- Wash your hands often, especially during cold and flu season, and try not to touch your face.
- Stay away from things you know youâre allergic to. Talk to your doctor to see if you need prescription medicines, allergy shots, or other forms of immunotherapy.
If your sinus problems keep coming back, ask your doctor about the pros and cons of surgery to clean and drain the sinuses.
How Do Providers Treat Fungal Sinusitis
Fungal sinusitis treatments vary. People with healthy immune systems may not need treatment for some types of fungal sinus infections. Invasive fungal sinus infections require immediate treatment.
- Antifungal medications: Some types of infection require medications to kill the fungus. Providers usually prescribe these drugs along with surgery.
- Corticosteroid medications: Your provider may prescribe steroids to reduce inflammation and relieve sinus pressure.
- Nasal wash: To treat saprophytic fungal sinusitis, providers remove crusts of mucus and wash out the sinuses. They usually use a saline solution to cleanse the sinus cavities.
- Surgery: Depending on the type of infection, your provider may do traditional surgery or minimally invasive endoscopic surgery. They insert a long, flexible tube with a camera into your nose and use tiny tools to remove the fungus, fungal ball and any damaged tissue.
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What Causes A Sinus Infection
Before you can begin finding relief from the symptoms of a sinus infection, its important to understand whats causing it.
One of the most common causes of sinusitis is a virtual infection, such as the common cold or influenza. As a result, most people have experienced at least a mild sinus infection at some point.
Its not common for a viral infection to develop into a secondary bacterial infection but it does happen occasionally. And, in some cases, fungal infections may be the source of the sinusitis symptoms.
People who suffer from allergies , nasal polyps, a deviated septum, or dental infections are also more likely to experience a sinus infection. In many cases, these sufferers will develop chronic sinusitis, requiring treatment management strategies.
How To Clear A Sinus Infection
There are many remedies to relieve symptoms of a sinus infection. Depending on what is causing the symptoms, you may be able to treat mild sinusitis at home.
Try inhaling steam several times a day. Place a towel over your head while breathing in the steam from a bowl of hot water. You can also use a vaporizer, neti pot, or take a hot, steamy shower.
If you try these sinus infection remedies, but continue to struggle with sinusitis, visit your local FastMed. No appointment is necessary. We can prescribe the appropriate antibiotics, steroid nasal sprays, or other treatments that will soothe your headache and get you back on your feetusually far faster and at less expense than the typical emergency room.
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What Is A Sinus Infection
The sinuses are air-filled cavities that surround the nose and drain into the nose. They are present in the forehead, the cheeks and near the eyes.
A sinus infection occurs when the sinus gets blocked and mucus gets trapped in the sinuses. This causes viruses, bacteria or rarely fungi to grow easily due to the moist and stagnant environment. This is also called acute sinusitis.
Start Taking Nasal Drops
Visit your doctor to get a nasal drop that will cure the infection within a short span of time. Nasal drops with grapefruit seed extract help in alleviating swelling and inflammation inside nasal passages. If you are applying the right kind of nasal drop, then you will surely get relief from the uneasiness of having a runny nose within 2-3 days .
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How Do You Get Rid Of A Sinus Infection
Sinusitis symptoms are notoriously unbearable. Finding relief from the congestion, sinus pain, and sore runny nose can be difficult and uncomfortable.
In many cases, people turn to natural remedies and/or over-the-counter treatments to help relieve their physical discomforts, such as headaches, congestion, and mucus build-up.
In more serious cases, its good to consult a physician to discuss prescription options, such as corticosteroids, antibiotics, or antifungal medicines. These medications are often delivered intranasally , with the use of a nasal nebulizer device.
Nasal washing or irrigation with saline or a common over the counter nasal safe medicine can help reduce the excess mucus build-up and relieve other symptoms of post nasal drip, such as hacking and coughing.
Using compounding pharmacies to compound a sinus medication specifically for your needs, incorporating soothing ingredients to eliminate dry nose, can be very effective, especially when delivered appropriately to the infected and irritated areas.
Saline Spray And Sinus Rinses
Using a saline solution, rinse your nose and sinuses with a neti pot or other irrigation system.
You can buy saline solution over the counter or make your own at home with distilled water and saline packets. Saline spray also comes in small bottles that you can spray directly into your nose.
Sinus rinses like these work by flushing mucus out of the nose and sinuses to keep things flowing freely.
Saline also has a natural decongesting effect, meaning it shrinks your swollen nasal tissues and makes it easier for you to breathe through your nose!
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The Right Way To Treat A Sinus Infection
5 min Read Time
Your head is throbbing, especially around your eyes. You cant stop coughing, and for some reason, your breath is terrible. Blowing your nose is a mess.
Bad news: You could have a sinus infection. Most frequently triggered by the common cold, over 30 million American adults are diagnosed with sinusitis yearly.
So, what exactly are sinus infections? How can you tell if you have one? And holy cow how can you feel better as quickly as possible?
How To Relieve Sinus Pressure
The key to sinus infection treatment is to keep your sinus cavities moist. The following steps should help:
If symptoms persist for longer than a few weeks, you may be suffering from chronic sinusitis. Visit your local FastMed for an evaluation and treatment. You may need antibiotics for a bacterial sinus infection, another prescription remedy, or referral to a specialist to effectively treat a chronic sinus condition.
* The content presented on this page is not intended to diagnose health problems or take the place of professional medical care.
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Water And Other Beverages
It sounds so simple, but the fact is that many people are dehydrated. The more congested you are, the more you need water, clear broth, and herbal tea. This will help to thin out the mucus. Avoid caffeinated beverages during this time. Focus on hot herbal teas with lemon and honey, clear water, and hot broth or soups.
Can You Get Rid Of A Sinus Infection Without Antibiotics
Many sinus infections are caused by a virus like the common cold and do not require antibiotics for treatment. If you have mild symptoms, OTC medications may help relieve your symptoms until you feel better. However, consult your healthcare provider if symptoms worsen or do not improve after seven days, or if at any time you have intense/severe pain or pressure, or a high fever.
Natural Home Remedies For A Sinus Infection
If you are one of the more than 30 million Americans who find themselves suffering from sinus infections , then you understand the daily struggle. Depending on the day or the season, your symptoms may range from a minor inconvenience to a major battle. Youâve battled to breathe, battled to sleep, battled to focus at work, all the while dealing with headaches, coughing, ear pain, and so much more. The good news is that sinusitis treatment is available and it does not always require invasive and risky surgical procedures.
Too often people find themselves confused and frustrated as they desperately seek the elusive sinusitis cure. This search sometimes drives sinusitis sufferers to the extremes from a constant rotation of ineffective over-the-counter medications to invasive and irreversible surgery. Some sinus sufferers are so disillusioned by these options that they choose to do nothing and are resigned to living without any relief from these agonizing symptoms. The good news is that real and lasting sinus infection treatment options are available and it is possible to find relief without risky surgery or complicated pharmaceuticals.
Natural Remedies For Chronic Sinus Infections
Natural remedies for sinus infections may not fully cure your symptoms, but they can work to reduce them. Examples of these approaches include:
- Drinking plenty of fluids.Fluids help to thin out mucus, which makes it easier to pass through your sinus passages. You know youre drinking enough when your urine is pale yellow.
- Applying warm compresses. Create a warm compress using a soft washcloth and warm water. These compresses help to open your sinus passages and soothe swollen facial tissues to make breathing easier.
- Using a neti pot. A neti pot is an alternative to saline nose sprays. You can buy these at most drugstores and online. They look like a small tea pot with an elongated spout. You fill the pot with sterile water, insert it into one nostril, and pour in the water so it comes out the other nostril. Here are step-by-step instructions.
In addition to these measures, its important to get plenty of rest. Getting enough sleep at night enables your body time to heal and maintain a healthy immune system.
Taking steps to keep your nasal passages draining well can help you avoid sinus infections. Examples of healthy habits to practice include:
You can also ask your doctor for additional prevention recommendations that target the cause of your sinus infection.
Chronic Sinus Infection Treatment
Chronic sinus infections typically have a more mysterious cause than acute infections people with chronic sinus infections often require life-long treatment to keep symptoms at bay.
In addition to the options above, treatment for chronic sinus infections may include:
- Lifestyle changes, such as quitting smoking and changing home or work conditions to reduce exposure to environmental toxins and allergens, such as dust mites, pet dander, or cockroaches
- Oral steroids
- Leukotriene modifiers, which reduce inflammation through a different mechanism than steroids
- Surgery to reopen sinuses affected by issues like nasal polyps and deviated septum
Recent research suggests other treatment options may also exist for chronic sinus infections, including:
- Nasal probiotics of the beneficial bacteria lactobacilli
- The drug dupilumab, derived from a human antibody, which the Food and Drug Administration approved to treat chronic sinus infections with nasal polyps in 2019
- A regime combining oral and intranasal corticosteroid irrigations