How A Pharmacist Can Help With Sinusitis
A pharmacist can advise you about medicines that can help, such as:
- salt water nasal sprays or solutions to rinse out the inside of your nose
You can buy nasal sprays without a prescription, but decongestant nasal sprays should not be used for more than a week.
Some decongestant tablets also contain paracetamol or ibuprofen. Be careful when taking painkillers and a decongestant. Do not take more than the recommended dose.
Types Of Sinus Infections: Chronic Vs Acute
There are four types of sinus infections. These classifications depend on the length and frequency of the infection:
- Acute sinusitis.This type of sinus infection lasts only for a short time, defined by the American Academy of Otolaryngology as less than 4 weeks. This short-term infection is usually part of a cold or other respiratory illness. It may also be caused by a bacterial infection .
- Subacute sinusitis. A subacute sinus infection lasts between 4 and 12 weeks .
- Recurrent acute sinusitis. An acute sinus infection is considered recurrent if the infection returns four or more times within a year, with each infection lasting 7 days or more.
- Chronic sinusitis.Chronic sinus infections last for more than 12 weeks or continue to recur.
Many sinus infection symptoms are common in both acute and chronic forms. Seeing a doctor is the best way to learn if you have an infection, find the cause, and get treatment.
For cases of acute bacterial sinus infections, these symptoms last at least 10 days without improving, or they worsen within 10 days after seeming to improve. In this case, its important to talk with a doctor, such as a general practitioner or an ear, nose, and throat doctor , to get a diagnosis and treatment plan.
Learn more about the symptoms of a sinus infection below.
Types Of Sinus Medicines
The combination of sinus infection medicine is used for the temporary treatment for the symptoms of sinus like flu, cold, allergies, and other breathing problems.
The Decongestants medicines are helping you to relieve a stuffy nose. Stuffy nose is the most irritating problem triggered by the inflammation in the blood vessels of the sinus. Due to the acute upper respiratory infection, the blood vessels can be disturbed because of cold and sinus infection. Decongestants medicine is helping to relieve this problem.
Acetaminophen
Acetaminophen medicines are the most commonly used sinus medicine it is a non-aspirin pain reliever and the fever reducer, which helps to reduce the pain.
Antihistamines
The Antihistamines medicines are designed for resisting the action of histamine this is one of the chemicals that is generated in the body for allergic reactions like itches in eyes, nose, throat, and watery eye and running nose problem. Also, these medicines help to reduce nasal stuffiness and mucus production. If you have any allergies due to the sinus, your healthcare provider refers to add this medicine for your treatment.
Antibiotic
Sometimes your healthcare provider will collect the mucus from the nose and send it to the laboratory to check the bacteria infection. This test will also help to choose the antibiotic for bacteria infections. Using antibiotics leads to bacterial resistance and side effects, so you have to use the antibiotics carefully and thoughtfully.
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What Is A Serious Sinus Infection Like
When sinus infections occur, theyre usually classified as either acute or subacute infections, meaning they go away in one to four weeks and are relatively minor.
The problem is chronic sinus infections, which often wont go away without intervention. If your sinus infection is persisting for longer than a month, and the symptoms are only getting worse, you may be suffering from chronic sinusitis. At that point, the infection is most likely bacterial, and your body will need the help of antibiotics to purge it.
Its very important to consult a healthcare professional before considering antibiotics, not only because youll require a prescription from a licensed doctor but because taking antibiotics more often than needed isnt good for your natural bacteria levels.
What Can I Do
While you wait for your infection to run its course, you can take steps at home to feel better.
Look into nasal sprays. Store-bought saline nasal spray loosens up mucus, temporarily clearing it from your nasal passages. A steroid nasal spray like fluticasone may help tame inflammation, especially if you have underlying allergies. Unsure about using a steroid? Follow package directions and go to your HCP with questions.
Be wary of decongestant nasal sprays, like oxymetazoline . Using them for longer than three days could cause rebound symptoms persistent stuffiness eased only by the spray itself. Dryness and addiction are also possibilities.
Embrace sinus rinses like the neti pot. Many sinus infection veterans swear by nasal irrigation systems, such as plastic squeeze bottles or teakettle-shaped neti pots. These devices are filled with a sterile saline solution and used to flush snot from your sinuses.
Neti pots and their ilk are widely available and typically safe, as long as you handle them properly. Dont use water directly from your tap. Instead use distilled water, a sterile saline solution or water that has been boiled and then cooled.
Try over-the-counter medicines. Experts recommend analgesics including acetaminophen , ibuprofen and aspirin to ease pain, as well as decongestants like pseudoephedrine to alleviate the pressure of congestion.
Finally, you may want to avoid flying or scuba diving, since either can aggravate sinus pain.
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Home Remedies And Lifestyle
At-home remedies can greatly reduce sinus infection symptoms, although they do not treat the infection.
Saltwater nasal irrigation is one of the treatments of choice for the symptoms of chronic sinusitis in adults, though studies show no benefit for children.Nasal irrigation is easy to do at home using a neti pot or other sinus rinse methods.
Using a steam vaporizer or a warm or cool mist humidifier may help keep your mucus thin. Inhalation of steam mixed with eucalyptus, chamomile, or peppermint may also help. While there’s no scientific research that these additives improve symptoms, you may find them soothing.
Hot vaporizers are a burn hazard and should not be used near your face or around children.
Other helpful tips:
- A hot shower may relieve pain, promote drainage, and open up the sinus cavities.
- Reduce facial pain and swelling by applying a warm compress to your face.
- Drink lots of fluids and get plenty of rest.
What Causes A Sinus Headache
Inflammation of the tissues lining the sinuses is the primary cause of a sinus headache. The inflamed tissues swell and produce secretions that clog the normal drainage system of the sinuses, causing a build-up of fluid and secretions. The pressure of this fluid build-up causes the pain of a sinus headache. Inflammation of the sinuses is known as sinusitis. The inflammation may arise due to an
- infection,
- allergic reaction such as hay fever, or
- irritation.
Most commonly, infectious sinusitis is due to a viral infection, but bacterial and fungal infections of the sinuses can also occur. Since the maxillary sinuses are located in the cheekbone, infections of the upper teeth can spread into these sinuses. In very rare cases, benign or malignant tumors can invade and block drainage in the sinuses and lead to a sinus headache.
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Things To Take Into Consideration
As you compare and contrast your options, it is clear that sinus pressure medicines can be vastly different from each other: this is because different people react differently to certain formulations, so pharmaceutical companies have developed various options to address each persons experience effectively.
Depending on your own bodys needs, as well as your personal preferences, it may be ideal to choose one option over another. Choose the best medicine for sinus pressure by remembering these main considerations when you step into the store.
- Treatment Form. Sinus pressure is the result of an accumulation of mucus, which commonly occurs as a cause of a viral or bacterial infection. Most of the treatments you will find for sinus pressure are geared towards resolving the symptom only and dont actually address the infection that initially caused the problem. Regardless, these products are highly effective at providing temporary relief of sinus congestion discomfort.
Most commonly, sinus pressure remedies come in three forms:
- Pills. Ideal for people on the go, capsules, and tablets are the slowest acting remedy. Despite this, however, they offer the longest-lasting results. Some pills target more than just sinus congestion, making them an effective remedy for holistic relief. Whats more, pills are also a convenient option for people on the go as theyre fairly easy to take.
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Inhale Diffused Eucalyptus Oil
Eucalyptus oil has a strong odor that often helps patients find instant relief from sinusitis. Research has found that cineole, the main ingredient in eucalyptus oil, helps people recover from sinus infections more quickly than those who dont use eucalyptus oil. You can inhale eucalyptus oil through a diffuser, or rub some on your temples and chest to open your breathing passages. You can even use food-grade eucalyptus oil and place a drop on the roof of your mouth.
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Natural Treatment For Sinus Infection #2 Apple Cidervinegar
Apple cider vinegar is another outstanding remedyfor a sinus infection. It contains some powerful antimicrobial properties, whichmeans it helps to kill off any bad bacteria and destructive microbes that maybe lurking in your gut and nasal passages. At the same time, it also boosts andreplenishes the supply of much needed good bacteria in these areas as well. Thevinegar in ACV also helps to break up congested mucous and provides excellent relieffrom a blocked stuffy nose, while the rich potassium content helps to dry up arunny nose. So you actually get the best of both worlds!
How to Use Apple Cider Vinegar for Sinusitis
Now, when you go out and purchase your apple cidervinegar, make sure you only ever purchase the raw, unfiltered ACV that stillcontains the mother apple. This is extremely important as all other applecider vinegars are processed rubbish and will not benefit you at all. Mix up 1-2tablespoons of ACV with 1 teaspoon of Manuka honey in around 8 ounces of warm,filtered water. Drink this concoction 3 times daily 10-20 minutes before food. Youcan also mix 2 teaspoons of ACV in 6 ounces of warm water and using a neti potor eye dropper, pour directly into the nasal passages. This may sting a bit fora few seconds, but its guaranteed to drain and clear your sinuses!
How To Relieve Sinus Pressure
When you get stuffy, it is important to keep your nasal passages moist and dont forget your sinuses.
Also, avoid dry air as it irritates the breathing ducts further.
That way, you will reduce pressure and pain around affected areas.
Here is our simple guide on how to survive the runny nose days in the office or home
- Take lengthy, warm showers
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How To Get Rid Of A Sinus Infection Naturally
SOME NATURAL RELIEF FOR SINUS PROBLEMS 1 Use a humidifier. Adding moisture to the air you breathe using a humidifier can help relieve sinus congestion by loosening mucus secretions from the nasal passages. 2 Spice it up. 3 Rinse your nasal passages. 4 Take a steam shower. 5 Apply warm compresses.
Does using a humidifier have any health benefits?
Humidifiers add moisture to the air, which can benefit people with respiratory symptoms or dry skin. There are many ways to use humidifiers at home or in the office, but there are also risks
Can a sinus infection be caused by high humidity?
High humidity levels, just like those with low humidity, can also be counterproductive for people with sinusitis. This is because high humidity can trap dust mites and bacteria in the air, leading to nasal infections. Some home remedies to control high humidity:
Runny Nose And Postnasal Drip
When you have a sinus infection, you may need to blow your nose often because of nasal discharge, which can be cloudy, green, or yellow. This discharge comes from your infected sinuses and drains into your nasal passages.
The discharge may also bypass your nose and drain down the back of your throat. You may feel a tickle, an itch, or even a sore throat.
This is called postnasal drip, and it may cause you to cough at night when youre lying down to sleep, and in the morning after getting up. It may also cause your voice to sound hoarse.
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The Right Way To Treat A Sinus Infection
5 min Read Time
Your head is throbbing, especially around your eyes. You cant stop coughing, and for some reason, your breath is terrible. Blowing your nose is a mess.
Bad news: You could have a sinus infection. Most frequently triggered by the common cold, over 30 million American adults are diagnosed with sinusitis yearly.
So, what exactly are sinus infections? How can you tell if you have one? And holy cow how can you feel better as quickly as possible?
Neti Pot Beats Steam For Sinus Congestion Relief
Rinsing nasal passages with saline solution may improve symptoms, study says
HealthDay Reporter
MONDAY, July 18, 2016 â Inhaling steam probably wonât open your chronically clogged sinuses. But nasal irrigation may bring some relief, a new study finds.
âPeople with chronic and recurrent sinusitis have poor quality of life, similar to having a major chronic disease,â said lead study author Dr. Paul Little, professor of primary care research at the University of Southampton in England.
âIt is very nice to be able to provide something really simple that empowers people to manage this problem, helps them with their symptoms, reduces the need to take over-the-counter medications, and makes them less likely to want to see the doctor in future attacks,â he said.
More than 29 million American adults were diagnosed with sinusitis in 2014, according to the U.S. Centers for Disease Control and Prevention. Sinusitis is an inflammation of the nasal cavities often caused by a virus, allergy, bacteria, fungus, or possibly an autoimmune reaction.
For those with chronic sinusitis, doctors often recommend steam inhalation or nasal irrigationâ rinsing the sinuses with a saline solution.
The steam treatment group was asked to inhale steam for five minutes every day. They were directed to place a towel over their head and stand over a bowl of recently boiled water.
The results arenât surprising, one doctor said.
The study was published July 18 in CMAJ.
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CMAJ
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Twinings Jasmine Green Tea
The Twinings of London is one of the most well-known names and was probably the original importer of teas in the UK. Aside from providing a number of health benefits to ones well-being, it is also one of the finest green teas that a refreshing, subtle jasmine flavor.
The tea is blended with the flavor and fragrance of a beautiful white jasmine flower, with a fine quality of green tea. The flowers were picked early and were layered together with a good quality of tea, while the jasmines petal was still closed.
Long-term sinusitis may be treated by focusing on the underlying condition . This is usually treated with:
- Intranasal steroid sprays.
- Topical antihistamine sprays or oral pills.
- Leukotriene antagonists to reduce swelling and allergy symptoms.
- Rinsing the nose with saline solutions that might also contain other types of medication.
When sinusitis isnt controlled by one of the above treatments, a CT scan is used to take a better look at your sinuses. Depending on the results, surgery may be needed to correct structural problems in your sinuses. This is most likely to happen if you have polyps and/or a fungal infection.
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What Causes Sinus Pressure
Pressure in your sinuses is essentially swelling in response to any of three different causes: a pressure change between the air inside your sinuses and the air outside your sinuses , when irritants invade your sinuses , or when you have an anatomical issue .
Unfortunately, you can’t cater your sinus pressure treatment to the exact cause, but the good news is that most available remedies can work to reduce sinus inflammation and swelling regardless of what’s causing it.
Here’s a guide, according to experts, on the best ways to treat sinus pressure so you can start feeling better as soon as possible.
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When To Contact Your Doctor:
- If you are coughing up green or yellow mucus
- If you have a fever above 101° F
- If you cannot eat or sleep
If your infection is not improving, your doctor may prescribe medication. Your doctor will determine the best medication to take that is safe for you and your baby. While sinus infections are not fun, there are ways you can take care of yourself either through medication or home remedies to alleviate your symptoms and promote your recovery.
Want to Know More?
- Keep track of your medication by downloading the Fetal Life App for Apple and Android endorsed by the American Pregnancy Association. It features medicine tracking, meal recommendations, kicks counter, blood glucose tracking, and much more.
Compiled using information from the following sources:
1. Harms, R. W. . . Mayo Clinic guide to a healthy pregnancy . New York, NY: HarperCollins Publishers Inc.
2. Jordan, R. G., Engstrom, J. L., Marfell, J. A., & Farley, C. L. . . Prenatal and postnatal care: A woman-centered approach. Ames, IA: John Wiley & Sons, Inc.
3. Larson, D. E. . . Mayo Clinic family health book: The ultimate illustrated home medical reference. New York, NY: William Morrow and Company, Inc.
4. Simkin, P., Whalley, J., & Keppler, A. . Pregnancy, childbirth, and the newborn: The complete guide. Gorham, K. . Deephaven, MN: Meadowbrook Press.