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What Is Good For Sinus Pain

Treatment For Sinusitis From A Gp

Relief from sinus pressure and headaches

If you have sinusitis, a GP may be able to recommend other medicines to help with your symptoms, such as:

  • steroid nasal sprays or drops â to reduce the swelling in your sinuses
  • antihistamines â if an allergy is causing your symptoms
  • antibiotics â if a bacterial infection is causing your symptoms and you’re very unwell or at risk of complications

You might need to take steroid nasal sprays or drops for a few months. They sometimes cause irritation, sore throats or nosebleeds.

A GP may refer you to an ear, nose and throat specialist if, for example, you:

  • still have sinusitis after 3 months of treatment
  • keep getting sinusitis
  • only have symptoms on 1 side of your face

They may also recommend surgery in some cases.

Nonprescription Products To Avoid With Hypertension

W. Steven Pray, PhD, DPhBernhardt Professor, Nonprescription Products and DevicesCollege of Pharmacy, Southwestern Oklahoma State UniversityWeatherford, Oklahoma

US Pharm.

Researchers have charted an alarming rise in the number of persons with hypertension. For example, the number rose by 30% from 1994 to 2000.1 The CDC estimated the percentage of noninstitutionalized adults aged 20 years and above with hypertension to be 32%.2 The number of ambulatory visits that have hypertension as the primary diagnosis is estimated to be 40.5 million.2 In 2006, there were 23,855 deaths due to hypertension, or 8 per 100,000 population.2

The National Institutes of Health has provided this hypertension advice for the lay public: Most of the time, high blood pressure can be controlled with medicine and lifestyle changes.3 Of course, this optimistic statement assumes that patients do not unknowingly take any action that would raise their blood pressure. For instance, some nonprescription medications may cause dangerous rises in blood pressure, and the labels reflect that danger by recommending that patients speak to a physician before using them. However, some patients ignore the labels completely. Others may choose to ask the pharmacist about the warning. For this reason, it is important for pharmacists to be aware of which products carry the warning and which alternative products may be recommended.

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Can A Sinus Infection Be Treated With An Ice Pack

Over-the-counter medications are often enough to clear it up, but the pressure, pain, and other symptoms can be harsh. There is, however, another effective sinusitis treatment heat. Believe it or not, heat is a natural nasal decongestant. Cold from an ice pack can cause mucus in your sinuses to thicken, making your symptoms worse.

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Add Peppers To Your Meals

Everyone knows that hot peppers can clear sinuses. When you eat something hot and spicy, you might feel nasal discharge or nasal obstruction soften and become looser.

Thats because of capsaicin, the compound in chili peppers that gives them their heat, eases pain, reduces inflammation, and stimulates your immune system.

While it may not be able to treat sinusitis infections, its still a good way to clear sinuses of mucus. Just use it wisely and in moderation because eating too many spicy foods may lead to indigestion, nausea, or abdominal pain.

Remedies And Treatments For Sinus Infection Pain

Sudafed PE Sinus Pressure + Pain + Mucus and Congestion Relief, 24 ct ...

There are several effective home remedies and treatments for sinus infection pain. Many remedies are available over the counter at a low cost.

Common sinus infection treatments include:

Allergy Medicines

Many cases of sinusitis are linked to uncontrolled allergies. If you have allergies, taking medications like antihistamines and avoiding allergens can help treat your sinusitis symptoms.

Steam Inhalation

If your sinuses are blocked, it can help to moisten your sinus cavities by inhaling steam. Doing so loosens the blocked mucus and allows it to drain. Try draping a towel over your head as you breathe in the vapor from a bowl of hot water. Alternatively, you can take a hot shower or bath, breathing in the warm, moist air.

Nasal Irrigation

This home remedy, called nasal lavage, can help clear your sinuses. Nasal irrigation can clear sinus drainage from the nose to make it easier to breathe. It also thins the mucus in your nose, reduces inflammation, and washes away irritants in the nasal passages.

Saline rinses require sterile water, which can be either boiled or purchased. To avoid introducing additional bacteria to the nasal passages, keep your Neti Pot clean between uses.

Nasal Corticosteroid Sprays

Nasal corticosteroid sprays help prevent and treat inflammation and excess mucus in the nasal passages. They also treat polyps .

Nonsteroidal Anti-inflammatory Drugs


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Medications To Avoid If You Have High Blood Pressure

Blood pressure is best understood as the force of blood pressing against the walls of your arteries. A person can be diagnosed with high blood pressure, also called hypertension, when their blood pressure is consistently greater than 140/90 mm Hg.

When a persons blood pressure is too high, their hearts need to work harder which can cause serious damage to the arteries. Over time, uncontrolled high blood pressure increases the risk of heart disease, stroke and kidney disease.

Some medications can increase your blood pressure, so its important to be aware of which medications to avoid if your blood pressure is already elevated. If you are unsure of whether a medication might impact your current blood pressure state, your physician or pharmacist are the first resources you should consult. Often, they will be able to recommend an alternative product that will not affect your blood pressure.

Oral Nasal Decongestants

Oral nasal decongestants like Sudafed and Sudafed PE can increase blood pressure by elevating your heart rate and causing blood vessels to narrow, also known as vasoconstriction. Pseudoephedrine and phenylephedrine can also be found in many cold, cough and flu combination products. If you suffer from cold, cough or flu symptoms, try Coricidin HBP products.

Topical Nasal Decongestants

Topical Hemorrhoid Products

Concerned About Your Blood Pressure? Our experienced team can answer your questions. Find an available appointment today.

Other Causes Of Sinus Pain

If you have intense sinus pain and pressure that gets worse when you are diving, flying in an airplane, driving up a steep mountain, or participating in other activities that involve steep altitude changes, it could be a condition called sinus barotrauma.

Although the pain will usually subside when these activities are discontinued, sinus barotrauma is a sign of an underlying sinus problem that needs to be evaluated by an otolaryngologist, a healthcare provider that specializes in conditions of the ear, nose, and throat.

Sinus barotrauma can also be accompanied by ear barotrauma, which can cause a ruptured eardrum.

In rare cases, sinus pain that doesn’t respond to treatment could be a sign of a serious condition such as nasal cavity or paranasal sinus cancer.

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How To Relieve Sinus Pressure

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Heres our process.

Sinus pressure

Many people experience sinus pressure from seasonal allergies or the common cold. Sinus pressure results from blocked nasal passages. When your sinuses cannot drain, you may experience inflammation and pain in your head, nose, and face.

Your sinuses are paired in two, and are found in four main areas of the face:

While some over-the-counter treatments can help reduce symptoms, there are also many effective natural remedies.

Does High Blood Pressure Cause Headaches Or Other Symptoms

Sinus Headaches: Causes & Treatment

Q.My friend insists that she can feel when she has high blood pressure, because her face flushes and she gets a headache. Is this possible?

A. In almost all instances people cannot feel high blood pressure and are unaware that they have it. This is why it is often referred to as a silent killer.

It is usually only when a person is in the midst of what is known as a hypertensive crisis a period of extremely high blood pressure with a reading of 180/120 millimeters of mercury or higher that she or he will experience symptoms, such as a headache. This is considered a medical crisis, and if it occurs, you should call 911 and get emergency help.

However, even in these instances, high blood pressure canât be diagnosed based on symptoms alone. The only way to truly tell if you have elevated blood pressure is to take a reading with a blood pressure cuff.

If your friend is experiencing frequent headaches and other symptoms sheâs attributing to high blood pressure, it might be wise for her to visit her doctor to make sure another condition isnât causing the problem. If she does have uncontrolled high blood pressure, she should also be certain to work with her doctor to manage her condition. Unchecked, high blood pressure can lead to numerous complications, including damage to your arteries, brain, heart, and kidneys.

by Hope Ricciotti, M.D., and Toni Golen, M.D.Editors in Chief, Harvard Womenâs Health Watch

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What Causes Sinus Pressure And Headaches

Bacteria or viral infectionSinus pressure and headaches are often caused by inflammation from a bacterial or viral infection. The lining of your sinuses begin to swell, which traps mucus and pus in your sinus cavities causing pressure in the face, over the cheeks or forehead, or between or behind the eyes.

Weather change

For people with sinus problems or allergies, a shift in weatherespecially from summer to fallcan cause sinus headaches. Sinus pressure from weather is more prevalent in Houston and other coastal cities where high pressure and low pressure systems meet.


Stress-induced sinus pressure can also occur because stress weakens your bodys immune system, making you more vulnerable to the effects of allergens, as well as germs, bacteria, viruses, infections.

Injury or genetics

A deviated septum or narrow sinuses dont cause sinus pressure but can make it easier to get congested and more likely to have chronic sinus infections.

How To Relieve Pressure When You Have Ear Barotrauma:

Home remedies: You can chew on gum or suck on candy, yawn, swallow or pinch your nose and gently blow .

When you gently pop your ears, youre forcing air up through the eustachian tube which can assist with clearing fluid behind the eardrum and equalize the pressure difference, Adams said. However, its not advised to do this constantly as all the increase pressure behind the eardrum can cause it to stretch out.

Surgery: In cases of severe or chronic ear barotrauma, your provider may decide that surgery, such as the placement of ear tubes, may be the best option for treatment.

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What Is The Prognosis For A Sinus Headache

Most people with sinus headache recover completely, although many people may develop sinus headache again in the future.

Complications of sinus headache are not common. Rarely, an untreated sinus infection can erode through the bones and involve adjacent structures, including the eye socket or brain, potentially causing pain and swelling of the eye or symptoms of meningitis or encephalitis. Infection that spreads to the blood vessels in the area of the sinuses can cause inflammation and blood clots. The cavernous sinus is a collection of veins located near the sphenoid sinus that can potentially become infected and form blood clots.

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When To See A Doctor For Sinus Pain

If your sinus symptoms are not getting better with at-home treatments, and if your sinus symptoms last longer than seven to 10 days, you should see a doctor for treatment. Allina Health has many convenient care options for care, from online visits to walk-in care, to help you get better fast.

If you have frequent or reoccurring sinus infections, you may want to see an ear, nose and throat for your treatment options.

Runny Nose And Postnasal Drip

When you have a sinus infection, you may need to blow your nose often because of nasal discharge, which can be cloudy, green, or yellow. This discharge comes from your infected sinuses and drains into your nasal passages.

The discharge may also bypass your nose and drain down the back of your throat. You may feel a tickle, an itch, or even a sore throat.

This is called postnasal drip, and it may cause you to cough at night when youre lying down to sleep, and in the morning after getting up. It may also cause your voice to sound hoarse.

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Home Remedies For Sinus Headaches

If you have suffered from regular sinus headache, you will probably know that your sinuses are the spaces surrounding your nasal passage which help mucus secretion and air humidification. Your sinuses can become inflamed for many reasons including respiratory conditions like the common cold or allergic reactions.

When his occurs, the sinuses are inflamed and not able to effectively drain mucus which leads to increases pressure and sinus headaches. Treatment depends on decreasing inflammation in the sinus passages which leads to improved mucus drainage and reduced pressure. Doctors often prescribe antibiotics or anti-inflammatory medications but there are a number of more natural and safer home remedies that can be just as effective.

If you suffer from sinus headaches and you would like to give natural treatments a shot, then read on.

Your Sinus Headache Could Actually Be A Migraine

How to Relieve a Sinus Pressure Headache

According to the Mayo Clinic, there’s a good chance your sinus headache may be more than just a case of stuffy sinuses: About 90% of perceived cases of sinus headaches are, in fact, migraines. Penn Medicine classifies a migraine as a neurological condition, and a headache is just one of its symptoms. Like true sinus headaches, migraine-related headaches can result in pain behind the face as well as nasal congestion, making them easy to confuse, according to Orlando Health.

However, there are ways to tell a sinus headache and a migraine apart. According to the Orlando Health, if your headache is accompanied by a clear nasal discharge, it’s a migraine. If you have a true sinus headache caused by a sinus infection, any nasal discharge will be thick and discolored. In addition, according to the Mayo Clinic, if your headache was triggered by noise or light or was accompanied by nausea and/or vomiting, it’s almost certainly a migraine.

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Prescription Medications To Treat Persistent Sinus Headaches

If over-the-counter medications aren’t enough to ease your sinus headaches, per Cedars-Sinai, your doctor may provide you with a prescription for more targeted medication. For instance, if your doctor determines your headaches are caused by a bacterial infection in your sinuses, he or she may prescribe an antibiotic. However, contrary to popular belief, not all serious sinus problems require antibiotics. According to Mass Eye and Ear, antibiotics won’t help and may trigger harmful side effects — if your sinus headaches are caused by allergies or a virus, rather than a bacterial infection. And even if you do have a bacterial infection, there’s a chance you may still experience side effects including severe allergic reactions and diarrhea if you take antibiotics, per the Centers for Disease Control and Prevention. Thus, your doctor may advise caution when writing your antibiotic prescription and recommend you wait a few days to see if your condition improves before you fill your prescription.

If your sinus headaches are due to inflammation triggered by allergies, prescription allergy treatments such as allergy shots may offer some relief, according to Mass Eye and Ear. Other prescription options for sinus headache caused by allergies are corticosteroid pills and nasal sprays, according to Cedars-Sinai.

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