Sinus Infection Home Remedies Recommended By A Doctor
Philip Scolaro, MD
You probably dont give too much thought to your ability to breathe through your nose until you wake up with a sinus infection and that ability is gone!
Sinus infections, sometimes called acute sinusitis, can steal your joy pretty quickly.
A lot of viruses start with nasal symptoms. If you have a scratchy throat, congestion, and a runny nose, youve probably got a virus on your hands.
Cause Of Ear Infections
- A bacterial infection of the middle ear
- Blocked eustachian tube, usually as part of a common cold. The eustachian tube joins the middle ear to the back of the throat.
- Blockage results in middle ear fluid .
- If the fluid becomes infected , the fluid turns to pus. This causes the eardrum to bulge out and can cause a lot of pain.
- Ear infections peak at age 6 months to 2 years. They are a common problem until age 8.
- The onset of ear infections is often on day 3 of a cold.
- How often do kids get ear infections? 90% of children have at least 1 ear infection. Frequent ear infections occur in 20% of children. Ear infections are the most common bacterial infection of young children.
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How To Get Rid Of Clogged Ears From Flying Cold And Allergies Warm Compress
It is one of the best home remedies for clogged ears caused by colds or sinus congestion. In fact, the heat from the warm compress will help you effectively in loosening congestion, unclogging the ear and easing the pain.
How to do:
At first, you soak a cloth in lukewarm water, squeezing the excess water.
Then, you place the cloth over your affected ear for 5-10 minutes. This will help you promote fluid drainage and relieve the pain.
Alternatively, you can cover a hot-water bottle with a thin towel.
Then, you apply this towel to your clogged ear for 5-10 minutes in order to reduce the pressure and open your clogged ear again.
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What Are The Symptoms Of Otitis Media
The following are the most common symptoms of otitis media. However, each child may experience symptoms differently. Symptoms may include:
The symptoms of otitis media may resemble other conditions or medical problems. Always consult your childs physician for a diagnosis.
How Is A Cholesteatoma Diagnosed
To determine whether you have a cholesteatoma, your doctor will examine the inside of your ear using an otoscope. This medical device allows your doctor to see if there are signs of a growing cyst. Specifically, they will look for a visible deposit of skin cells or a large mass of blood vessels in the ear.
Your doctor may need to order a CT scan if there are no obvious signs of a cholesteatoma. A CT scan might also be ordered if youre showing certain symptoms, such as dizziness and facial muscle weakness. A CT scan is a painless imaging test that captures images from a cross section of your body. The scan allows your doctor to see inside your ear and skull. This can help them better visualize the cyst or rule out other possible causes of your symptoms.
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The Surprising Connection Between Sinus Infections And Ear Infections
Its 2018, and the Texas weather still cant make up its mind. The fluctuations in temperature, air pressure, and air moisture are causing sinus misery from Galveston to Conroe. As if dealing with one type of infection isnt hard enough, sinus infections and ear infections can often occur at the same time. Read on to understand the relationship between these two pain-causing companions.
Treatments From Your Gp
See your GP if your symptoms are severe, donât start to improve within 7 to 10 days, or are getting worse. They may recommend additional treatment with corticosteroid drops or sprays, or antibiotics.
If these treatments donât help, you GP may refer you to an ear, nose and throat specialist for an assessment and to discuss whether surgery is a suitable option.
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How To Get Rid Of A Sinus Infection: Try These Methods Today
Sinus infections can really lower your quality of life, especially if they occur often. So if you’re looking for how to get rid of a sinus infection, try these methods to see if they work for you.
While surgery can be effective, it’s also quite invasive. If you live or work in the Scottsdale/Phoenix Metro area, please give the Sinus & Allergy Wellness Center a call today for an appointment to learn more. The Phoenix area specialty sinus clinic offers an alternate method that’s both quicker, in-office, less expensive, and more effective. Call 480-567-7098 to learn more about this method of treating sinusitis and see if you are a candidate!
Gargle Some Salt Water
Salt water is more than a throat cleanser. It can also help to get rid of the pressure in your ears. There are a few reasons for this.
The first is that the salt can help to cleanse the sinus infection that is causing the pressure. Remember that your ears, nose, and throat are all connected. As you gargle, you help to get the salt particles through the body to fight against any infection that is around. The salt has antibacterial, antivirus, and antiseptic qualities.
At the same time, gargling helps to open up the sinuses. You will find that the pressure has more space to maneuver, a little like when yawning and swallowing. You can gargle with anything to gain this benefit, but salt water offers many others.
Opt for warm salt water where possible. The warmth will help with the relaxation of the muscles. It is also much more appreciated by the back of your throat! When you are relaxed, your body will find it easier to repair damage and remove theinfection.
You do not need a lot of salt, and you do not want to swallow it. Just a teaspoon in a glass of warm water is enough. Take a mouthful and gargle as far back to your throat as possible. When you are done, spit it out in the sink. Repeat four more times at least or finish off the whole glass if you would like. It really will depend on the amount of time you have.
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How You Can Treat Sinusitis Yourself
You can often treat mild sinusitis without seeing a GP by:
- getting plenty of rest
- taking painkillers, such as paracetamol or ibuprofen
- avoiding allergic triggers and not smoking
- cleaning your nose with a salt water solution to ease congestion
You do not need to use all of the solution, but make a fresh solution each time you clean your nose.
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Home Remedies: Middle Ear Infections
An ear infection is most often a bacterial or viral infection that affects the middle ear, the air-filled space behind the eardrum that contains the tiny vibrating bones of the ear. Children are more likely than adults to get ear infections.
Ear infections frequently are painful because of inflammation and buildup of fluids in the middle ear.
- Over the counter medications.
- A warm, moist cloth over the affected ear.
- Nonprescription eardrops with a local anesthetic.
About 80 percent of childrenâs ear infection resolve on their own, without using antibiotics.
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What Are The Common Home Remedies To Treat Sinus Infection
The nine common home remedies to treat sinus infection include:
- At-home vaporizer or humidifier: It may help relieve sinus symptoms. Sometimes a hot shower may also relieve sinus symptoms.
- Use of lavender essential oil, peppermint essential oil, and eucalyptus oil while breathing steam may relieve nasal pressure.
- A warm compress over the nose and forehead helps relieve sinus pressure.
- Use of a syringe or a neti pot to stream a solution of non-iodized salt, baking soda, and lukewarm distilled water through the nostrils to help keep nasal passages clean. Also, a patient may choose a product from a pharmacy that is already prepared and ready to mix from packets.
- Drink warm water to stay hydrated.
- Drinking warm ginger tea with turmeric may help relieve nasal congestion.
- Drinking warm water with apple cider vinegar may help in fighting a sinus infection. Apple cider vinegar has antibacterial and antifungal properties and is a good source of vitamin A, vitamin E, vitamin B1, vitamin B2, calcium, and magnesium which aids in treating sinus infection. It works by loosening up the mucous and clearing nasal passages.
- Eat a balanced diet that also includes spices, and a diet rich in vitamin C and minerals help build immunity to fight infection.
- Sleep with the head elevated at night or keeping a humidifier running at home to avoid an arid environment may help relieve sinus pressure.
When Should I Call The Doctor
- a cold that lasts for more than 710 days without improvement
- a cold that seems to be getting worse after 7 days of symptoms
- symptoms of allergies that donât clear with the usual allergy medicine
Also call if your child shows any other signs of worsening sinusitis, such as:
- pain or pressure in the cheeks or around the eyes
- swelling around the eye
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Medical Treatment For Sinus Infections
If home remedies for sinus and over-the-counter medications arent effective, your doctor may prescribe some medicines as follows:
These medications help to fight the bacteria that cause sinus infections and can be prescribed in a variety of forms, including oral antibiotics, nasal sprays, and ear drops.
These drugs can help to reduce congestion and make it easier to breathe. Decongestants should only be used for a short period, as they can cause side effects like increased blood pressure and heart rate.
Nasal steroids can help reduce inflammation in the nasal passages, which can alleviate symptoms like congestion and headache.
If your doctor suspects that you have a fungal infection, they may prescribe an antifungal medication.
In some cases, surgery may be required to treat severe sinus infections that do not respond to other treatments. Surgery can help to open up the sinuses, allowing them to drain and heal.
Regardless of which treatment options you choose, it is essential to follow your doctors recommendations and finish the entire treatment course to ensure that the infection is completely gone.
Stuffiness Ear Discomfort And Sinus Pain
Get moisture. Use a nasal saline spray several times a day, or hold a warm, moist washcloth to your face. This can ease the pressure and pain.
Humidifiers will also help keep your sinuses from drying out. Or you can sit in the bathroom with a hot shower running for 15 minutes to curb pain.
Check the medicine cabinet. Try an over-the-counter pain reliever, such as acetaminophen, ibuprofen, or naproxen, to ease an earache or pain from sinus pressure.
Try a . Over-the-counter tablets or nasal sprays can ease sinus blockage which in turn can relieve clogged ears. But don’t use nasal decongestant sprays for more than 3 days, or you will reboundâ¦ meaning the more you use it the more you need it because youâre congested.
Avoid extreme temperatures. They can make sinus-related ear problems worse. If your ears bother you, it isnât the time to go jogging on a hot day or build a snow fort with the kids.
Keep your head up. If you bend forward with your head down, it can make the pressure worse. Youâll want to skip yoga class until the sinus problem is over.
Blow your nose gently. Block one nostril while you blow through the other.
Drink plenty of fluids. Down lots of water in the evening. When you stay hydrated, it keeps nasal mucus thin. That helps it drain and means less nighttime stuffiness.
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Ear Infection Or Sinus Infection Treating Your Symptoms Quickly
By raphael, January 2, 2019
Sometimes its hard to know whether you are experiencing an ear infection or a sinus infection because of the similarities in symptoms. Both diagnoses involve significant pressure or pain in the head/neck area and both infections may trigger a fever response in your body.
So, why is it important to know whether youre suffering from a sinus infection or an ear infection? Because the treatment option selected will only be effective if you have the right diagnosis.
Heres how to decide whether youre experiencing a sinus infection or an ear infection and how your ear, nose, and throat doctor can help along the way.
How To Drain Ear Fluid
This article was medically reviewed by Luba Lee, FNP-BC, MS. Luba Lee, FNP-BC is a board certified Family Nurse Practitioner and educator in Tennessee with over a decade of clinical experience. Luba has certifications in Pediatric Advanced Life Support , Emergency Medicine, Advanced Cardiac Life Support , Team Building, and Critical Care Nursing. She received her Master of Science in Nursing from the University of Tennessee in 2006.There are 15 references cited in this article, which can be found at the bottom of the page. This article has been viewed 713,581 times.
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What Is The Inner Ear
Your inner ear plays an important role in your hearing and balance. Its primary function is to receive sound waves that come in through the outer ear and go through the middle ear, where the sound makes your eardrum vibrate. These vibrations travel to the inner ear, which transmits them to the brain as nerve impulses.
Your inner ear is a labyrinth of fluid-filled tubes and sacs. It has three main parts:
- The cochlea, a shell-shaped structure that sends sound impulses to the brain
- The semicircular canals, which use your heads movement to sense your position in space
- The vestibule, which is your primary balance system
Messages run through this system to the brain by way of the vestibulocochlear nerve. This nerve has two branches. One is responsible for hearing and one for balance. An inner ear infection happens when this nerve or the structures around it get irritated or inflamed.
Treatment For Sinusitis From A Gp
If you have sinusitis, a GP may be able to recommend other medicines to help with your symptoms, such as:
- steroid nasal sprays or drops â to reduce the swelling in your sinuses
- antihistamines â if an allergy is causing your symptoms
- antibiotics â if a bacterial infection is causing your symptoms and you’re very unwell or at risk of complications
You might need to take steroid nasal sprays or drops for a few months. They sometimes cause irritation, sore throats or nosebleeds.
A GP may refer you to an ear, nose and throat specialist if, for example, you:
- still have sinusitis after 3 months of treatment
- keep getting sinusitis
- only have symptoms on 1 side of your face
They may also recommend surgery in some cases.
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How To Drain Sinuses From Ears Massage
Blocked sinuses and eustachian tubes 4 years ago i was sick and my ears were clogged . The popping plugged ears, sore throats, sinus problems and post nasal drip had all been early warning signs of mucus congestion in the lymphatic system.
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What Types Of Treatments Are Available For Ear Infections
Many children recover from ear infections without medical intervention. However, your doctor may prescribe a course of antibiotics depending on the cause and extent of your childs infection. Usually, treatment includes several days of amoxicillin, azithromycin, or augmentin. You may also need to treat a ruptured eardrum with antibiotic or anti-inflammatory eardrops.
If your child is experience severe ear pain, your doctor may suggest using an over-the-counter pain reliever like ibuprofen or acetaminophen to manage discomfort and aid in sleep. If pain continues, prescription eardrops may be available to anesthetize the eardrum so long as there is no drainage from the ear.
Some parents find that home remedies are effective for alleviating discomfort during an ear infection. Examples include applying a warm compress to your childs ear or putting a few drops of warm olive oil into the ear canal. However, you should never place anything inside your childs ear without first consulting his or her doctor.
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Managing Middle Ear Fluid
Most people are aware that middle ear infections are very common in young children. Many pediatrician visits result in treatment for otitis media, which, in children, often presents as glue ear and may be accompanied by pain, fever and reduced hearing. Children are known to be more prone to this condition due to their more horizontal Eustachian tubes and propensity for harvesting infections in general. Pain may increase until the eardrum ruptures from fluid pressure. Over 5 million cases of acute Otitis Media are reported annually in the US.
Adults can find themselves with middle ear fluid as well. This may or may not be associated with an infection. Patients often report their primary physician suspected fluid in the ears. Often the fluid trapped behind adults eardrums is serous and is typically painless. This may be the result of Eustachian tube dysfunction, in which the middle ear space cannot drain to the throat adequately, often due to congestion in the tube itself. The tympanic membrane is drawn backwards from negative pressure, and yellow watery fluid may be present, having been drawn from the tissues lining the middle ear cavity.
Symptoms most seen in adults include drainage, ear pain, recent decrease in hearing, ear fullness sensations, recent dizziness or balance difficulty, fever , and even pain, especially in children. It should be correctly diagnosed and treated swiftly.