Wednesday, May 22, 2024

How To Relieve Sinus Pressure Between Eyes

Is It A Sinus Headache Or Migraine

How to relieve sinus pain and sinus pressure with self massage

If you have sinus pain with no congestion, you may actually have a migraine. If you are congested and have an extremely painful headache, you may have either a migraine OR a sinus headache.

Migraines are more common, but sinus headaches do occur and can be just as painful. Thats why were explaining how to get rid of sinus pain.

You May Like: Best Medicine For Severe Sinus Infection

How To Relieve Sinus

Ear congestion happens when your Eustachian tube the small canal that runs between your nose and middle ear, which helps equalize the pressure in your ears becomes obstructed or is malfunctioning.

The moment the Eustachian tube becomes clogged, you may feel fullness or a painful pressure in your ear. You might also experience muffled hearing.

To start treatment for ear congestion, you must first identify what is causing the pressure. Progressive Urgent Care Castro Valley, a provider of reliable urgent medical treatment has made this list of causes and treatments for clients to better understand their symptoms.

  • Sinus-Related Issues.This includes common cold, flu, allergies, sinusitis, and other irritants, such as tobacco smoke. To relieve congestion, patients can take a nasal decongestant, blow their nose gently, or use a nasal rinse.
  • Wax Buildup.Earwax is produced to moisturize and protect your skin. It doesnt usually need to be removed but if its causing you pain, you may try and soften earwax by placing a few drops of olive oil in your ear, use OTC ear drops.
  • Allergies.Mucus can back up and get trapped in you Eustachian tube when you experience allergies. Take your prescribed allergy medication, like antihistamines and decongestants, to relieve ear congestion.

If none of these fit your symptoms and description, you may visit our urgent care center in California.

What Helps Tooth Pain Caused By Sinus Infection

The key to completely resolving tooth pain from sinus infection is to clear up the sinus infection. Once the inflammation of your maxillary sinuses goes down, the pressure on the nerves to the maxillary teeth should subside as well, ending the sinus-related toothache. In the meantime, pain relief measures used to manage the pressure from your sinus infection may also help with the discomfort, including the use of:

  • Over-the-counter pain relief medications,
  • Nasal sprays, and
  • Over-the-counter decongestants.

If your sinus infection is actually caused by a dental issue, only resolving the dental issue will resolve your sinus pain and toothache long-term.

You May Like: Ways To Ease Sinus Pain

Read Also: Sudafed Sinus Max Strength Capsules

Spice Up Your Diet To Ease Sinus Pressure

âMany people find that spicy food like peppers or hot mustard opens up their nasal passages and gives them some relief from sinus pain. There is good evidence that capsaicin, which is the active ingredient found in chile peppers, is effective in relieving some types of pain,â says Das. Capsaicin preparations have been investigated for the treatment of some facial pain syndromes and of rhinitis with promising results. But if you have the taste for them, you can try spicy foods to help with sinus discomfort.

Is There A Way To Lower Eye Pressure Naturally

These 8 Pressure Points Will Help You Relieve Congestion

Although some of the risk factors above are unavoidable, it is possible to reduce your eye pressure naturally. These are simple, common sense, suggestions that can make a big difference in the way your eyes age. The first step on the path to lowering your eye pressure naturally is to lower your insulin levels.

You May Like: Azithromycin Dosage For Sinus Infection

How Can I Get Immediate Relief From Sinus Pain: 10 Sinus Pain Home Remedies To Try

Doing one or more of the things below can provide some temporary relief, but dont use it as a substitute for seeing a doctor, especially if its a recurring problem. Things like bacterial sinus infections can get worse over time if not treated with the proper medication.

  • Use a saline nasal spray
  • Take a hot steam shower
  • Use a Humidifier
  • Take an OTC decongestant as directed
  • How To Prevent Sinus Pain

    There are also steps you can take to prevent sinus pain. Pay attention to triggers for allergies and nasal irritation and try to reduce or prevent those exposures whenever possible. Common irritants that can cause sinus pain include:

    Cigarette smoke: Smoking and exposure to secondhand smoke are common triggers for sinus pain and sinusitis. Quitting or reducing exposure can alleviate symptoms.

    Pollution: When you breathe in air pollutants, such as industrial chemicals or paint fumes, they are absorbed by the nose and can lead to irritation of the nose and sinuses.

    Allergens: Allergies are a major culprit of sinusitis and sinus pain. Common allergens include pollen, mold, pets, and dust mites. An allergist can give you an allergy test to help identify whats causing your symptoms so that you can take steps to reduce exposure.

    Also Check: Can Allergies Cause A Sinus Infection

    Sinus Infection And Sinus Headache

    Health issues such as seasonal allergies and upper respiratory infections can cause inflammation in the nasal passages and sinuses. This can result in a sinus headache.

    A sinus headache causes a feeling of constant pressure in the front of the head. A person may also experience the sensation in the:

    Why Is Sinus Pressure In The Ears So Painful

    Relieve Sinus Pressure with Acupressure

    When experiencing pain and pressure in the ears caused by sinus congestion, there are many questions that may cross your mind. How do I make it go away?The cause of the pain in your ears is usually due to sinus pressure. This is because sinus congestion and stuffiness can affect the pressure in your ears. The pressure in your sinuses affects more than just your nose. It can also cause pain in your ears, dizziness, and the feeling that your ears feel stuffed up or clogged. The good news is, there are several remedies to bring you relief.

    Also Check: Should You Take Antibiotics For Sinus Infection

    Treatment Of Sinus Congestion

    • Viral Sinus Infection. Nasal washes with saline. Antibiotics are not helpful.
    • Bacterial Sinus Infection. Antibiotics by mouth.
    • Allergic Sinus Reaction. Treatment of the nasal allergy with allergy medicines also often helps the sinus symptoms.
    • All Thick Nasal Drainage. Nasal secretions need treatment with nasal saline when they block the nose. Also, treat if they make breathing through the nose hard. If breathing is noisy, it may mean the dried mucus is farther back. Nasal saline rinses can remove it.

    Symptoms Of Sinus Pressure

    • As the mucus piles up in the sinus cavity and the inflammation continues, the mounting sinus pressure can be felt around the nose and cheeks and above the eyes.
    • Moreover, these areas of the face may feel painful or tender.
    • You may even experience pain over your teeth.
    • The throbbing pain associated with sinus pressure tends to be at its worst during the morning.
    • The pain gets aggravated when you look down or bend over.

    You May Like: How To Clear My Sinus Infection

    You May Like: What Is The Best Sinus And Allergy Medicine

    When To See A Doctor For Sinus Pain

    If your sinus symptoms are not getting better with at-home treatments, and if your sinus symptoms last longer than seven to 10 days, you should see a doctor for treatment. Allina Health has many convenient care options for care, from online visits to walk-in care, to help you get better fast.

    If you have frequent or reoccurring sinus infections, you may want to see an ear, nose and throat for your treatment options.

    Donât Miss: Sinus Pressure Causing Tooth Pain

    Differentiate Between Sinus Headache And Migraine Headache

    sinusitis

    Many people who assume they are having sinus pain due to sinus pressure are actually having a migraine headache. Migraine pain can involve the same nerves as the sinus cavities and is frequently accompanied by nasal congestion, nausea, and aggravation by bright light. “If sinus pain is caused by a migraine, the best natural treatment is lying down in a dark, quiet room,” advises Das.

    Don’t Miss: Sinus Meds For High Blood Pressure

    See Your Doctor If All Else Fails

    The pressure within your sinuses may be due to another condition. Pain in your ears could be due to a more serious problem. You will want to speak to your doctor if the sinus pressure persists after trying everything. See your doctor if it persists for longer than three to four weeks.

    Unfortunately, a lot of sinus pressure is due to a viral infection. Antibiotics will not help clear viral infections up, and you will have to work with your body to clear them up naturally. Eat food that will boost your immune systems capabilities and look after your overall body to help overcome the problem right away.

    Your doctor will consider all the reasons for your sinus pressure. You will then get the exact help you need, rather than just treating symptoms as you go. Your doctor may still recommend the above seven proven techniques for removing the symptoms while you get rid of the reason.

    Are There Any Preventive Steps That I Can Take

    • Avoid triggers such as smoking, secondhand smoke and pollution in order to prevent sinus pressure issues and pain.
    • Use a humidifier to moisten the air in your bedroom.
    • Exercise regularly.
    • Get your allergies under control as much as possible.
    • Avoid upper respiratory infections by minimizing contact with people who have colds and other upper respiratory illnesses, abide by social distancing, and wash your hands frequently.

    Read Also: Central Texas Sinus And Allergy

    What Causes Sinus Symptoms

    If you find yourself frequently dealing with sinus pain and sinus pressure, finding the cause is an important step toward finding sinus relief. Any time the tissue in your nose and sinuses gets swollen and inflamed, it can lead to sinus problems. Here are a few sinus problem causes to consider:

    • Temperature changes

    Damage To The Optic Nerve

    Self-Massage to Relieve Sinus Pressure | Head Massage

    Optic neuritis, or swelling in the optic nerve, has several causes and can lead to long-term damage and vision loss if not treated.

    Autoimmune disorders like lupus, neuromyelitis optica, or multiple sclerosis can lead to the deterioration of the bodys nervous system, including the optic nerve. Other causes of optic neuritis include infections, ocular herpes, sinusitis, nutritional deficiency, and neurological disorders.

    Symptoms:

    • Vision loss in one eye
    • Flashing lights

    Proper diagnosis is essential for proper treatment of optic neuritis. Common tests to determine the condition and severity include a routine eye exam, ophthalmoscopy, and pupillary light reaction test. In some cases, your doctor might also recommend a magnetic resonance imaging scan, blood tests, optical coherence tomography , or a visual evoked response.

    Treatment

    In many cases, optic neuritis will improve on its own. In some cases, steroid therapy may be recommended to reduce swelling in the optic nerve. Other treatments are specific to the underlying condition that is causing the attack of the optic nerve. In rare cases, when steroid therapy fails, and severe vision loss continues, plasma exchange therapy might be recommended to help recover some of the vision lost.

    Things Youll Need

    How to Relieve Sinus Pressure Behind One Eye

    How to Relieve Sinus Pressure Behind One Eye

    How to Relieve Sinus Pressure Behind One Eye

    How to Relieve Sinus Pressure Behind One Eye

    How to Relieve Sinus Pressure Behind One Eye

    Read Also: How To Make Sinus Rinse

    Get Immediate Medical Assistance To Protect Yourself From Vision Loss

    As it is cleared that chronic sinusitis can lead a patient to vision issues, so if one does not get right medication or treatment on time, then it can encourage blindness for sure. If you dont want to get this loss, then do consult a doctor to eradicate chronic sinusitis from your life as early as possible. Using OTC medicines or homemade remedies, chronic sinusitis can definitely be managed.

    Expert Sinus Treatment In Detroit Mi

    If massaging doesnt help, Detroit Sinus Center has the answers to all of your sinus problems. Our team of specialists can help relieve your congested sinuses no matter if theyve been bugging you for a day or for years. We offer expert sinus treatment from nasal steroid spray and other prescriptions to balloon sinuplasty treatment and endoscopic sinus surgery. Contact us today to get in touch with one of our sinus specialists in Detroit and to schedule your appointment!

    Don’t Miss: What Is Sick Sinus Syndrome

    Vicks Vapoinhaler Portable Nasal Inhaler 2 Count

    • Provides allergy medicine for sneezing, runny nose, itchy nose or throat, and itchy, watery eyes and cold symptoms like sneezing and runny nose.
    • Works when you need it most with an allergy medicine in small, convenient antihistamine tablets that put your allergies to rest.
    • 100-count pack of benadryl ultratabs antihistamine allergy relief tablets each containing 25 mg of the antihistamine diphenhydramine hcl for allergy relief that works when you need it most.
    • Active ingredient, diphenhydramine hcl, provides relief for hay fever or other upper respiratory allergy symptoms and cold symptoms like sneezing and runny nose.
    • Allergy medicine tablets for multi-symptom allergy relief intended to be used by adults and children ages six and up for relief of both indoor and outdoor allergies.

    Also Check: How To Stop A Sinus Infection Fast

    How To Relieve Sinus And Nasal Congestion

    These 8 Pressure Points Will Help You Relieve Congestion
  • Give yourself a sinus relief massage.
  • You can use your fingers to gently massage your sinuses to get nasal congestion relief. For example, place your index fingers on both sides of your nose where the nose and cheek meet , and apply moderate pressure for 2 to 3 minutes. You can also use your index fingers to apply pressure on the bridge of your nose, right between your eyebrows hold for 2 to 3 minutes. This sinus massage will bring comfort to your nasal passages.

  • Irrigate your sinuses.
  • Flushing out your sinuses with salt water can help clear out mucus and other irritants and reduce inflammation of the mucous membrane, resulting in better drainage. This can be done with a neti pot, syringe or various other products that can be found in drug stores. When using a nasal rinse, be sure to use sterile or previously boiled water, and rinse and dry the device thoroughly after each use.

  • Take a decongestant.
  • Over-the-counter nasal decongestants reduce blood flow to the nasal membranes, which decreases swelling and congestion. They can help open up your nasal passages and decrease pressure in your sinuses. For fast relief, try Sinex⢠Severe All-in-One Sinus Liquicapsâthe non-drowsy formula contains a powerful pain reliever and phenylephrine, a safe and effective decongestant.

  • Try a nasal spray.
  • Read Also: Sinus Headache High Blood Pressure

    Pressure Points Near The Hands And Arms

    The Online Acupressure Guide of Stanford University suggests three pressure points on the hands and arms that may help relieve sinusitis symptoms and ease your sinus pain.To find the first point, look for a small depression on your upper wrist, directly in line with your thumb. The next point lies just below your thumbnail, on the side of your thumb farthest away from the rest of your fingers.

    To find the third sinusitis pain point, squeeze your thumb and forefinger together. Right above the crease between your forefinger and thumb, youâll feel a ridge. Applying pressure to the middle of that ridge is âgood for most problems from the waist up,â claims the Online Acupressure Guide.

    • The Online Acupressure Guide of Stanford University suggests three pressure points on the hands and arms that may help relieve sinusitis symptoms and ease your sinus pain.
    • To find the third sinusitis pain point, squeeze your thumb and forefinger together.

    Donât Miss: What Do They Give You For A Sinus Infection

    How To Relieve Sinus Pressure

    We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Heres our process.

    Sinus pressure

    Many people experience sinus pressure from seasonal allergies or the common cold. Sinus pressure results from blocked nasal passages. When your sinuses cannot drain, you may experience inflammation and pain in your head, nose, and face.

    Your sinuses are paired in two, and are found in four main areas of the face:

    While some over-the-counter treatments can help reduce symptoms, there are also many effective natural remedies.

    You May Like: Ny Allergy And Sinus Glendale

    How Often Should You Refinish A Brass Object

    Apply lemon oil or olive oil to a soft, dry cloth. Then use the cloth to apply a thin layer of oil to the brass object. Make sure you apply a very thin coat over the entire surface. Refresh the protective coating once a year. It is important that you rejuvenate the brass objectÕs protective coating at least once each year.

    Sleeping Pills Antidepressants & Parkinsons Medication

    Sinus Pressure: The Fastest Way to Drain Your Sinuses

    While sleeping pills, antidepressants, and Parkinsons medication might not seem like they have a lot in common, they all work by blocking signals between nerve cells. This can be helpful in treating insomnia, depression, anxiety, and neurological conditions like Parkinsons.

    However, these types of medications can also block the signals that tell your eyes its time to produce more tears. If you are experiencing dry eye as a side effect of a medication, you can talk to your doctor about adjusting your dose. Your optometrist may also be able to recommend a dry eye therapy option like medicated eye drops to provide you with relief.

    Don’t Miss: How To Determine Sinus Infection

    Can You Have Sinus Pressure But No Congestion

    Can you have sinus pressure but no congestion? And if you can, does this mean you have a sinus infection that requires special treatment? If not, exactly what can mimic a sinus infection?

    Unfortunately, the answers to this slippery slope of questions arent always so cut and dry. In particular, with a headache like this, theres a chance that its not a sinus headache, but a migraine. The treatment and causes of a migraine and sinus pressure are very different, but the symptoms can overlap significantly. These overlapping symptoms can lead to confusion and leave people at a loss for which types of treatment to pursue.

    If youre feeling sinus pressure without the typical influx of mucus, heres what you need to know.

    Popular Articles
    Related news