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How To Treat Severe Sinus Congestion

When Should I Call My Healthcare Provider About Sinusitis

Cold & Flu Treatments : How to Treat Sinus Congestion by Draining or Flushing

Though many cases of acute sinusitis can improve with little to no treatment, you should call the doctor if you experience any painful symptoms. An antibiotic may be needed for a bacterial infection.

If you find that your sinuses do not feel better after 10 days, symptoms have gotten worse, or you have symptoms that initially improved and then worsen five to six days later , you should contact your healthcare provider. Symptoms that continue after about four weeks may mean you have subacute or chronic sinusitis. If you develop other types of symptoms, such as severe eye swelling, or you are just not sure what you should do next, call your provider.

If you have facial pain, and you have healthy teeth, you can try things like nasal rinses and warm, wet washcloths on your face to see if you find some relief. If so, and if your symptoms go away in about 10 days, you probably have had acute sinusitis and it has gotten better on its own. If not, and you continue to feel ill after three or four weeks, call your provider.

Last reviewed by a Cleveland Clinic medical professional on 06/04/2020.

References

When Should I Call My Healthcare Provider About Chronic Sinusitis

Remember, your health is your business. You do not have to put up with feeling ill for long periods of time. Pay attention to how long you have sinus symptoms because this is something that your care provider will ask you. Keep track of things that you have done to make yourself feel better. If medications are prescribed, make sure you store them and take them as instructed.

Last reviewed by a Cleveland Clinic medical professional on 06/04/2020.

References

Natural Remedies For Chronic Sinus Infections

Natural remedies for sinus infections may not fully cure your symptoms, but they can work to reduce them. Examples of these approaches include:

  • Drinking plenty of fluids.Fluids help to thin out mucus, which makes it easier to pass through your sinus passages. You know youre drinking enough when your urine is pale yellow.
  • Applying warm compresses. Create a warm compress using a soft washcloth and warm water. These compresses help to open your sinus passages and soothe swollen facial tissues to make breathing easier.
  • Using a neti pot. A neti pot is an alternative to saline nose sprays. You can buy these at most drugstores and online. They look like a small tea pot with an elongated spout. You fill the pot with sterile water, insert it into one nostril, and pour in the water so it comes out the other nostril. Here are step-by-step instructions.

In addition to these measures, its important to get plenty of rest. Getting enough sleep at night enables your body time to heal and maintain a healthy immune system.

Taking steps to keep your nasal passages draining well can help you avoid sinus infections. Examples of healthy habits to practice include:

You can also ask your doctor for additional prevention recommendations that target the cause of your sinus infection.

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Can You Cure Chronic Sinusitis Treatment Options To Consider

By Jessi Cole, November 20, 2018

Commonly, sinusitis is acute. Acute sinusitis can be triggered by a cold or allergies, and it often goes away on its own. Its less-common relative, chronic sinusitis, can linger for months or longer and has symptoms that include loss of smell, congestion, and a runny nose. Patients who suffer from chronic sinusitis may wonder if there is a cure, and what treatments options are involved. Can it be treated or managed at home? Does it require surgery? Read on to learn more.

Sinus Infection Definition And Facts

Home Remedies for Nasal Congestion
  • Sinusitis or sinus infection is inflammation of the air cavities within the passages of the nose.
  • Sinusitis can be caused by infection, allergies, and chemical or particulate irritation of the sinuses.
  • The fastest way to get rid of a sinus infection can include medications, home remedies, alternative therapies, and surgery.
  • Most people do not spread sinus infections to other people.
  • Sinusitis may be classified as acute sinus infection, subacute sinus infection, chronic sinus infection, infected sinusitis, and noninfectious sinusitis.
  • Sinusitis signs and symptoms include

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What Causes A Sinus Infection

A sinus infection can be caused by several different things including:

Seasonal allergies A deviated septum: The septum is the part of the nose that divides it into right and left nostrils. Some people have crooked or deviated septums, which makes them more susceptible to sinus infections. Nasal polyps Respiratory tract infections

Sinus infections may be acute or chronic .

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How Is Acute Sinusitis Treated

Acute sinusitis is typically a short-term condition that is not too severe. For many people, little or no treatment is needed. Most people get better on their own after seven to 10 days.

Antibiotics are only helpful for bacterial infections. Most sinusitis is due to viruses or other causes that are not cured by antibiotics.

Other treatment options include ways to manage your symptoms. You can:

  • Try nasal sprays and decongestants. You should not use over-the-counter medicated nose sprays longer than three days unless your healthcare provider says you should.
  • Get extra rest and drink extra fluids.
  • Use over-the-counter pain relievers like acetaminophen or ibuprofen if you have significant pain.
  • Irrigate your nasal passages with saline solution. Since this is just salt and sterile water applied to the nose for cleaning, you can continue longer than five days.

Read Also: Natural Nasal Spray For Sinus Infection

Sinus Infection Vs Covid

Some sinus infection and COVID-19 symptoms may overlap. Both illnesses can cause a fever, headaches, nasal congestion, fatigue or a sore throat. Symptoms unique to COVID-19 include body aches, nausea, shortness of breath and vomiting. Learn the difference between the cold, flu and COVID-19 based on your symptoms.

When Should I Worry About Nasal Congestion

Watch Cryotherapy to Treat Chronic Nasal Congestion

Call your physician or an ear, nose, and throat doctor about your own congestion if: Your forehead, eyes, sides of your nose, or cheeks are swollen, or your vision is blurry. Your nasal mucus or coughing discharge is green, yellow, or gray, you also have sinus pain, or there is blood in your mucus or discharge.

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How Do You Get Chronic Sinusitis

Chronic sinusitis means that a sinusitis becomes persistent and lasts for longer than 12 weeks. Chronic sinusitis is uncommon. Most cases of chronic sinusitis develop following an acute sinusitis infection. Most cases of acute sinusitis go away within 2-3 weeks, often much sooner. In some cases the symptoms do not go and become persistent . The following are causes of acute sinusitis that may progress into a chronic sinusitis:

  • Cold or flu-like illnesses – in most cases, acute sinusitis develops from a cold or flu-like illness. Colds and flu are caused by germs called viruses which may spread to the sinuses. The infection may remain viral before clearing, causing a viral sinus infection. In a small number of cases, germs called bacteria add on to an infection that started with a virus. This can cause a bacterial sinus infection which can make the infection worse, can last longer and may cause more damage or changes to the lining of the sinus.
  • Dental infections – in some cases, infection spreads to a cheekbone sinus from an infected tooth.
  • Other risk factors for sinus infection – in a few people, one or more factors are present that may cause their sinuses to be more prone to infection. Acute sinusitis may be more likely to progress into chronic sinusitis as there is an underlying problem. Risk factors for sinus infection are dealt with in detail in our separate leaflet called Acute Sinusitis.

Can I Take Baby To Er With Me

ER visitation guidelines If you do bring your child to the emergency room, please keep in mind that visitation guidelines have changed associated with COVID-19. In order to prevent the spread and protect our patients, families and team members, patients in the ER may be accompanied by two parents or guardians.

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When Should I See A Doctor

These home remedies for sinus infections are great for acute infections in the upper respiratory system.

But if five days or so pass and youre not seeing any improvement, or if things are getting worse, its probably time to see an ENT doctor.

If you feel a lot more pressure behind your cheekbones and eyes or your nasal drainage has changed to yellow or green-tinged, its likely your sinus cavity has gotten infected from the blockage.

If you have symptoms like a fever, body aches, chills, chest congestion, or a cough, something more serious could be going on. Especially in this era of COVID-19, its a good idea to get checked out just to be safe.

If youve tried these home remedies without luck, contact ENT Associates of Lubbock to see what your next steps should be.

Natural Remedies For Congestion

Pin en NOSE

A nose and sinus condition can make you feel your absolute worst, causing painful pressure behind your eyes and making your nose run endlessly. Over 35 million people suffer from chronic sinusitis each year, making it one of the most common health complaints in the United States.

Although sinus problems can be uncomfortable, there are effective remedies that can help alleviate pain and discomfort. Here are five effective home remedies that can help you tackle the problem naturally:

Also Check: How To Test For Sinus Infection At Home

There Are Many Different Causes Of Sinus Congestionsome Include:

Extreme nasal congestion can even lead to sinus pain. Sinus pain is a sharp pain located behind the nose and the eyes. It can also cause earaches, toothaches, and headaches. Sinus pain is terrible, to say the least.

I suffer from sinus pain during allergy season, when the air is dry, or when I am experiencing a cold. I always try to pursue natural options before using over-the-counter medication.

Most people will reach for medicine to relieve congestion or sinus pain. However, what if there was a better and quicker option?

In the video below, you will learn a couple of methods to remove nasal congestion quickly. This is excellent for those who react poorly to medication.

Get Your Allergies Under Control

Katie Stavert, 30, of Los Alamos, New Mexico, has already had two procedures to open up her sinuses, but she still needs to take allergy medications and saline solutions if she wants to keep her sinuses clear. Im allergic to everything, she says, but especially sagebrush and trees.

Allergies can definitely contribute to sinus congestion. Jeff Culp, MD, an allergist and assistant professor of medicine at the Vanderbilt University School of Medicine in Nashville, Tennessee, tells people to figure out whats triggering their allergies, then plan appropriately either by taking allergy medication or avoiding the allergens altogether.

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When To See A Doctor For Sinus Pain

If your sinus symptoms are not getting better with at-home treatments, and if your sinus symptoms last longer than seven to 10 days, you should see a doctor for treatment. Allina Health has many convenient care options for care, from online visits to walk-in care, to help you get better fast.

If you have frequent or reoccurring sinus infections, you may want to see an ear, nose and throat for your treatment options.

Treatment For Sinusitis From A Gp

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If you have sinusitis, a GP may be able to recommend other medicines to help with your symptoms, such as:

  • steroid nasal sprays or drops â to reduce the swelling in your sinuses
  • antihistamines â if an allergy is causing your symptoms
  • antibiotics â if a bacterial infection is causing your symptoms and you’re very unwell or at risk of complications

You might need to take steroid nasal sprays or drops for a few months. They sometimes cause irritation, sore throats or nosebleeds.

A GP may refer you to an ear, nose and throat specialist if, for example, you:

  • still have sinusitis after 3 months of treatment
  • keep getting sinusitis
  • only have symptoms on 1 side of your face

They may also recommend surgery in some cases.

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How To Treat Severe Sinus Congestion

How do you treat severe sinus congestion? With spring and spring allergy season headed our way, if thats not a question youre asking, then perhaps its time to start. Because while for some people this seasonal shift means dealing with the occasional runny or stuffy nose, for others it heralds months of severe sinus congestion.

What do you do if your sinus congestion refuses to go away? What if your sinus congestion becomes so bad that it begins to interfere with your day-to-day life? Over-the-counter or home treatments may be able to treat your garden variety sinus congestion, but if your sinus congestion does not abate, you might be dealing with severe sinus congestion. If thats the case, its time to reach out to Kaplan Sinus Relief for help.

What Is Chronic Sinusitis What Causes It

Chronic sinusitis is defined as inflammation in the sinus area that lasts longer than 12 weeks. The inflammation does not need to be severe to indicate a problem for many, its a constant mild to moderate irritation that gets a little worse or a little better depending on changes in the weather, the persons stress, and their diet. Patients also tend to suffer from worsening congestion when they get a cold, which may lead to an acute sinus infection. Most individuals do not realize that their chronic nasal congestion originates from their gut.

The Mayo Clinic published an article stating that 93% of all cases of CS were mold or fungal related. The researchers studied 210 patients with chronic sinusitis. Using new methods of collecting and testing mucus from the nose, they discovered fungus in 96% of the patients mucus. They identified a total of 40 different kinds of fungi in these patients, with an average of 2.7 kinds per patient.1 The clinic test results echo what I see in practice: chronic sinusitis is a result of yeast in both the sinus cavities and the digestive mucosal membrane. Most individuals have little to no background knowledge of mucosal membranes, so Im going to take a moment to explain the importance of these membranes and outline how they function within the body.

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Effective Home Remedies For Sinus Congestion

Sinus congestion is extremely annoying and aggravating, especially if its chronic. Some people are just born with narrower sinus pathways and doomed to barely breathing for a couple of weeks every time seasons change. This condition also seems to run in families.

If you suffer from it, the home remedies for sinus congestion in this article, which include nasal infusions with salt water and treatment with sea cucumbers, are going to help you as long as you can get past that eeewwww moment.

Tips For Treating Chronic Sinus Infections

Nasal Congestion

No matter the season, having a cold is never convenient. Its even worse when your cold turns into a sinus infection. A sinus infection will stick around long after symptoms of an upper respiratory infection are gone. You might even know its a sinus infection because you get sinus infections frequently. Perhaps your doctor diagnosed your sinus infection after you just couldnt seem to get better. After all, since almost 30 million Americans suffer from sinusitis, your doctor likely treats them a lot.

The question is, when do you need to see a specialist? If your sinus infection just isnt going away, or if you seem to get recurrent sinus infections, it may be time to see an ear, nose, and throat specialist.

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How To Use Sudafed

If you are taking the over-the-counter product to self-treat, read all directions on the product package before taking this medication. If you have any questions, ask your doctor or pharmacist. If your doctor has prescribed this medication, take it as directed.

Take this medication by mouth with or without food, usually every 4 to 6 hours, as directed by the product package or by your doctor. Do not take more than 4 doses in a day. Dosage is based on your age, medical condition, and response to treatment. Do not increase your dose or take this drug more often than directed. Do not take more of this medication than recommended for your age.

If you are using the chewable tablets, chew each tablet well and swallow. If you are using the liquid form of this medication, measure the dose carefully using a special measuring device/cup. Do not use a household spoon because you may not get the correct dose.

There are many brands and forms of pseudoephedrine available. Some tablets should be swallowed with plenty of water. Check your product package for specific directions. Read the dosing instructions carefully for each product because the amount of pseudoephedrine may be different between products. Do not take more pseudoephedrine than recommended.

Caffeine can increase the side effects of this medication. Avoid drinking large amounts of beverages containing caffeine , eating large amounts of chocolate, or taking nonprescription products that contain caffeine.

How To Relieve Sinus Congestion In 30 Seconds Or Less

It happens to most of us. We are going happily about our days when suddenly sinus congestion hits! Breathing becomes more difficult, and we sound awful.

Sinus congestion is an annoying problem and often a sign of another health issue. Sometimes the body needs to work through the sickness one is currently experiencing, but congestion free is best and probably preferred. There are other problems that can occur when one is congested for too long.

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