Causes Of Sinus Pressure Without A Sinus Headache
Why do I have sinus pressure but no congestion? While it is possible to have a sinus pressure headache without congestion, it usually comes hand in hand with other symptoms of allergies, colds, or infections. If you are only experiencing what you consider to be a sinus headache, you may actually have migraines and should schedule an appointment with your primary care physician.
The treatments for the two conditions, sinus pressure and migraines, are different and you may be self-diagnosing, and therefore treating, incorrectly.
Alternate Hot And Cold Compresses
Reclining with a hot washcloth over your eyes and nose can help warm the nasal passages and loosen secretions, says Das. You can also alternate warm and cold compresses to relieve sinus pain and sinus pressure. Heres how to do it: Start by placing a hot towel or washcloth across your sinuses for about three minutes. Then place a cold compress across your sinuses for 30 seconds. Alternate two more times, and repeat the treatment about four times a day.
Five Ways To Relieve Sinus Pressure
The pain, facial pressure and congestion of sinus infections affect more than 26.9 million Americans roughly 11 percent of adults, according to the Centers for Disease Control. Most sinus infections, also called sinusitis, do not need to be treated with antibiotics, and will usually go away within 7-10 days.
One of the most annoying symptoms is the sinus pressure around the eyes, head and cheeks. Fortunately, there are several home remedies and medications that can help provide relief.
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What Is The Long
Sinus infections are primarily caused by allergies. The most common allergens are pollen, dust mites and pet dander. Those with repeated sinus infections may have chronic sinusitis, which means long-term solutions may be a better option.
Immunotherapy can help. These allergy shots enable your body to decrease sensitivity to common allergens. The Raleigh sinus doctors at Raleigh Medical Group specialize in helping patients with chronic allergy and sinus problems. While immunotherapy is effective, the treatment can take as long as one year to achieve noticeable results and maintenance treatment will likely be needed.
Pseudoephedrine And High Blood Pressure Interaction
In 2005, a study showed that pseudoephedrine increased systolic blood pressure and heart rate, but had no effect on diastolic blood pressure.1 They also found that higher doses and immediate-release formulations of pseudoephedrine were associated with higher blood pressures.1 In addition, the study revealed that patients with well controlled hypertension had higher systolic and diastolic blood pressures after taking immediate release pseudoephedrine formulations.1
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What Can I Do About Recurring Sinus Headaches
Many sinus headaches, especially those that recur, are actually migraines. But its smart to see your healthcare provider to figure out the cause of your headaches.
You may find that the best long-term solution is figuring out what triggers your migraine headaches so you can avoid them. Its helpful to keep a headache diary to track potential triggers. Triggers you can control include:
- Specific foods, such as chocolate, red wine or strong cheese.
Irrigate To Relieve Sinus Pressure
Salt water irrigation is the best way to cleanse the nose and sinuses this can help prevent or relieve sinus pain. You can use an over-the-counter saline nasal spray, but I recommend using a sinus rinse bottle, neti pot, or bulb syringe irrigation kit that you can get at the drugstore, advises Das.
Try this commonly-used, easy-to-make nasal irrigation solution with your own sinus irrigation kit: Fill a clean 8-ounce glass with distilled or sterilized lukewarm water. Do not use tap water unless it has been boiled for at least 1 minute . Add 1/2 teaspoon of non-iodized salt and a pinch of baking soda. And be sure to clean all equipment and make a fresh batch of solution each time you use your kit.
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Severe Sinus Pain: Symptoms Causes And Treatments
Your sinuses are pockets of air located behind and around your nose, in your cheeks, around and between your eyes, and in your forehead. When your sinuses become inflamed or clogged, breathing through your nose may become more difficult, and your eyes might feel tender or swollen.
If you are suffering from severe sinus pain, you may have a sinus infection, also known as sinusitis. Understanding the signs and symptoms of severe sinus pain can help you know when and how to seek proper treatment and when to go to the doctor.
How Do I Get Rid Of A Sinus Headache
To get rid of a sinus headache, you have to treat the underlying cause. But you can take steps to ease sinus pressure and pain at home:
- Apply a warm compress to painful areas of the face.
- Use a decongestant to reduce sinus swelling and allow mucus to drain.
- Try a saline nasal spray or drops to thin mucus.
- Use a vaporizer or inhale steam from a pan of boiled water. Warm, moist air may help relieve sinus congestion.
Viruses, bacteria and sometimes fungi cause sinus infections. Viral infections often go away on their own. But if your infection is bacterial or fungal, you need antibiotics or antifungal medications. Your healthcare provider may also recommend other medications to ease discomfort, such as:
- Antihistamines to prevent allergy symptoms.
- Pain relievers to ease headache pain.
- Steroids to reduce inflammation.
Migraines with sinus symptoms
Sinus headaches that are actually migraines need a different type of treatment. The first step is to relieve your pain. You should know that frequently using over-the-counter medications when you have a headache can cause even more headaches .
Your provider may recommend prescription medication for migraine pain. You may also need a preventive medication that helps you have fewer migraine attacks.
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Best Essential Oil For Sinus Pressure
What Is the Best Essential Oil for Sinus Pressure?
Before I tell you which oil to use, let me explain what Essential Oils are and how they work.
Also, I will explain what causes sinus pressure, and why you should try a specific oil.
Read on to discover more about the best essential oil for sinus pressure and how to use it to relieve sinus pressure.
If you suffer from sinusitis, youre not alone.
The lining of your nose becomes inflamed, and bacteria can multiply.
As a result, you feel pressure behind your eyes, difficulty breathing, and a chronic cough.
However, the symptoms of sinusitis dont have to be so severe essential oils can help relieve your symptoms and heal your body, naturally.
They also have a variety of uses, from treating emotional stress to relieving pain.
They can be applied to the face or nose, and some are even safe to take internally.
Always ensure that you purchase an essential oil that is 100% pure and undiluted.
If you have allergies, be sure to check if its derived from an organic source.
When using essential oils for sinus infections, remember to follow the manufacturers instructions.
Dont breathe in the essential oils straight from the bottle.
Dilute them before applying them to your skin.
You shouldnt use them if youre pregnant or have other health conditions, so its best to consult your doctor.
And remember to follow all safety guidelines for essential oils, including putting them out of reach of children and pregnant women.
Sinus Pain Home Remedies
There are a variety of home remedies that can help with the congestion to relieve sinus pain and pressure. Home remedies that you can try include:
- Drinking water: Staying hydrated can help to thin nasal secretions. Drinking plenty of fluids is also important in your recovery from viral illnesses.
- Neti pot: A neti pot is used to irrigate the nasal passageways and can help to control congestion and nasal secretions.
- Saline nasal sprays:Saline nasal sprays are sold over-the-counter at most drug stores. They are used to loosen nasal secretions and thereby decrease congestion by allowing it to drain. They can be used many times per day.
- Cool mist humidifier: The humidity loosens nasal secretions and the cold air can help to decrease inflammation. If you do not have access to a cool-mist humidifier, several hot, steamy showers per day can also help to loosen nasal secretions.
- Warm compress: Use a warm rag or heating pad over your sinuses to ease the pain. Do this several times per day.
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Why Is My Blood Pressure Kit Always Lower Than The Doctors
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Blood Pressure And Cough And Cold Medications
- Decongestants may make your blood pressure and heart rate rise.
- Decongestants may prevent high blood pressure drugs from working properly.
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Tips For Choosing Suitable Medications
When at the pharmacy, a person should look for medications that do not contain decongestants or NSAIDs other than aspirin. A person should read the product label carefully and look at the active ingredients list. This is where drug manufacturers typically list the drugs and their effects.
A person should also avoid medications that are high in sodium. These ingredients can also increase a persons blood pressure.
Some medications, such as NSAIDs, have warning labels on the packaging. The warning is about how the medication may increase a persons blood pressure. People with hypertension or heart disease should avoid any medications that have this label.
Finally, if a person is not sure, they can ask the pharmacist or their doctor. They should mention any conditions they have, such as hypertension or heart disease, as well as any medications they are taking. The pharmacist or doctor will then outline which medications are safe for the person to take.
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Ear Pressure Causes And Treatments
Keith Alexander, MD is board-certified in Otolaryngology. He provides services in adult and pediatric ear, nose and throat disorders, and treats allergy and sinus patients of all ages. He specializes in functional and cosmetic nasal surgery, including rhinoplasty. Dr. Alexander can be reached at 278-1114.
Lexington Clinic is Central Kentuckys largest and oldest medical group. With 180+ providers in more than 30 specialties, we have been taking care of 600,000+ visits annually in the Lexington community since 1920.
1221 South Broadway
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Sinus Headache Symptoms & Treatment Options
Sinus headaches can bring acute discomfort to the sufferer, and are commonly experienced as pain across the forehead, nose and cheekbones. Sharp movements of the head can result in bursts of pain, making everyday life uncomfortable.
For many sufferers, diagnosing whether you have a sinus issue or a migraine can be tricky. If you or your child areexperiencing the symptoms of sinus headache or a possible migraine, Dr. Chacko will diagnose the issue and work to find the best sinus treatment solution for you. Serving families in the Atlanta area, Chacko Allergy is ready to help.
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What Is Acetaminophen And Why We Eliminate It Too
It can be unbearable to suffer from allergic symptoms, and it is natural to want to relieve yourself of pain and fever. Acetaminophen is a pain reliever, used for treating many conditions such as sinus, headache, backache, toothache and fever. It comes with side effects:
- Swelling of the tongue or lips
- Difficulty with breathing
- Serious skin reactions. Between 1969 and 2012, the Food and Drug Administration found that 67 people required hospitalization of which 12 died after skin reactions were reported after taking acetaminophen products. This comes from documented medical literature. One of the skin reactions linked to acetaminophen included Toxic Epidermal Necrolysis . You start with flu-like symptoms such as headache, aches and fever and progress to a blister-like rash. The skin starts peeling and the hair starts falling out. This skin reaction is often fatal.
There are different brands and forms of acetaminophen available, but all labeling warns you not to take more than is recommended. It can damage your liver, more so if you drink alcohol with it.
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Sinus Infection Home Remedies Recommended By A Doctor
Philip Scolaro, MD
You probably dont give too much thought to your ability to breathe through your nose until you wake up with a sinus infection and that ability is gone!
Sinus infections, sometimes called acute sinusitis, can steal your joy pretty quickly.
A lot of viruses start with nasal symptoms. If you have a scratchy throat, congestion, and a runny nose, youve probably got a virus on your hands.
Avoid Sinus Pain Triggers
One of the most important things to avoid is over-the-counter nasal decongestant sprays. They may give some fast relief, but after a few days they make sinus pressure and nasal congestion much worse, warns Das. Some other things you can do to prevent sinus pain include avoiding alcohol, which can aggravate sinus pain and congestion cleaning your humidifier to avoid fungal allergies washing your bedding in hot water to decrease allergy exposure and avoiding swimming, diving, or flying when you have sinusitis, a common cold, or nasal allergy.
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Spice Up Your Diet To Ease Sinus Pressure
Many people find that spicy food like peppers or hot mustard opens up their nasal passages and gives them some relief from sinus pain. There is good evidence that capsaicin, which is the active ingredient found in chile peppers, is effective in relieving some types of pain, says Das. Capsaicin preparations have been investigated for the treatment of some facial pain syndromes and of rhinitis with promising results. But if you have the taste for them, you can try spicy foods to help with sinus discomfort.
Medicines That Help Relieve Sinus Congestion
Brand names of some of the best OTC medications for sinus congestion include:
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When It Comes And When It Goes
If you have allergies, youll start feeling symptoms soon after you come into contact with the stuff youre allergic to. Your symptoms keep up as long as youre still surrounded by those triggers.
Allergies can happen any time of year. They may be seasonal, which means you get them only in the spring or fall. Or they may be year-round. For instance, you might be allergic to pets or mold, which can be a problem no matter the season.
Sinusitis usually happens after youve had a cold or allergies. But certain symptoms will keep going, even after your cold goes away. Youll probably have a stuffy nose and cough for more than a week or two.
You may hear your doctor talk about two kinds of sinusitis: acute and chronic. Theres a simple way to tell them apart. If your symptoms last less than 4 weeks, its acute. If they go on for 3 months or longer, you have chronic sinusitis.